http://www.quantifiedself.com/guide/tools/70706/rTracker rTracker is a generic, customizable tracker application for iOS devices. Its focus is on lifelogging rather than goal setting, and rTracker is designed to flexibly support multiple trackers and multiple values within each. Individual values may be numbers, sliders, text, yes/no booleans, multiple choice radiobuttons, and functions on combinations of these including entry timestamps (and more as development continues). Configurable graphs display collected data for each tracker, and data can be exported and imported as CSV files. Tracker definitions can also be exported, imported and shared. A non-encrypted privacy mechanism enables multiple levels of hiding trackers or individual values. http://www.quantifiedself.com/guide/tools/70706/rTracker http://www.quantifiedself.com/guide/images/pib0b4tbtacgb04jo.png 2012-04-06 03:17:20 http://www.quantifiedself.com/guide/tools/30251/Moodpanda MoodPanda.com is a mood tracking website and iphone app. Tracking is very simple: you rate your happiness on a 0-10 scale, and optionally add a brief twitter-like comment on what’s influencing your mood. MoodPanda is also a large community of friendly people, sharing their moods, celebrating each others’ happiness, and supporting each other when they’re down. http://www.quantifiedself.com/guide/tools/30251/Moodpanda http://www.quantifiedself.com/guide/images/rjxys2tc4uxxdxypy.jpg 2012-01-31 11:32:04 http://www.quantifiedself.com/guide/tools/10336/Beeminder+Goal+Tracker+and+Commitment+Device Beeminder is a goal-tracking tool with teeth. Report your progress every day and make sure to keep all your data points on a Yellow Brick Road to your goal. If you fail to do so your graph will be frozen and you can pledge (by which we mean pledge actual money) to stay on track on your next attempt. If there's something you know you should do, you really do want to do, you know for certain you *can* do, yet that historically you don't do (and also you're a highly nerdy data freak) then you should try it! http://www.quantifiedself.com/guide/tools/10336/Beeminder+Goal+Tracker+and+Commitment+Device http://www.quantifiedself.com/guide/images/30pekz7uwjgi6n4u4.png 2011-12-13 11:09:08 http://www.quantifiedself.com/guide/tools/586/Foodzy Foodzy is a social game for web and mobile that allows you to easily check-in the food & drinks you have per day, thereby enabling you to monitor your daily food intake and keep up a healthy lifestyle. Sharing it with friends will help you discover new products, recipes and a general love for good food. Foodzy also tries to encourage long-time healthy and varied eating by rewarding you with special badges and giving you plenty of detailed food statistics to analyze your food habits. It turns healthy living into a fun game. You can use Foodzy online at Foodzy.com or their mobile apps for iPhone and Android. http://www.quantifiedself.com/guide/tools/586/Foodzy http://www.quantifiedself.com/guide/images/gr3qae57inagbmoro.png 2011-11-27 05:28:14 http://www.quantifiedself.com/guide/tools/552/Cyclemeter Cyclemeter delivers the power of an expensive bike computer to your iPhone by tracking workouts with a host of features designed to help you improve performance and fitness. It offers support for Wahoo Fitness ANT+ devices, including the Bike Case which wirelessly connects to sensors that support ANT+, while the Wahoo Bike Pack bundles ANT+ receivers with a speed/cadence and a soft heart rate belt, respectively. Cyclemeter users can leverage ANT+ to monitor heart rate, cycling speed, and cycling cadence for real-time workout feedback and post-workout analysis. http://www.quantifiedself.com/guide/tools/552/Cyclemeter http://www.quantifiedself.com/guide/images/yme7he4a0drs8d4q5.png 2011-11-17 09:12:28 http://www.quantifiedself.com/guide/tools/551/Runmeter A complete solution for tracking runs and creating interval training programs on your iPhone, Runmeter requires no Web site logins, no monthly subscriptions, no uploading data and is ad-free. It provides advanced support for Wahoo Fitness ANT+ devices, and much more precise health data, such as calorie calculations using heart rate and VO2Max, stop detection based on split/interval/zone analysis summarizing more than a dozen data items. Furthermore, real-time feedback is supported, with more than 70 possible data items that may be heard, displayed on-screen or shared on Facebook, Twitter and dailymile.com. http://www.quantifiedself.com/guide/tools/551/Runmeter http://www.quantifiedself.com/guide/images/kwefi4sph4753kys4.png 2011-11-17 09:02:45 http://www.quantifiedself.com/guide/tools/549/Giraph Giraph helps you learn more about yourself by displaying information about who you are and what you do in a fun and easy way. You can track anything you can imagine, and choose whether you want to share your data with friends or keep it private. Sign up for a free account and see how Giraph can help you tell your story. http://www.quantifiedself.com/guide/tools/549/Giraph http://www.quantifiedself.com/guide/images/ietey2tw08qw6ombb.png 2011-11-16 11:21:11 http://www.quantifiedself.com/guide/tools/527/Fitlinxx+Actiped ActiHealth is a personal activity and health tracking solution consisting of wireless activity sensors, wireless medical devices and a web site. The web site captures and displays real-time data from FitLinxx’s all-day activity tracking device, called the ActiPed+, and from medical devices that have been enabled with FitLinxx’s BodyLAN™ wireless technology. The ActiPed+ is a very small, wireless activity sensor that clips onto any shoe and accurately tracks steps, distance traveled, calories burned and activity time. Additionally, the ActiScale, a wireless weight scale, and ActiPressure, a wireless Blood Pressure monitor, can be added for enhanced weight and blood pressure management. The data from all ActiHealth devices is sent wirelessly to www.actihealth.com where members create a personal web site by choosing from a variety of engaging applications that allow them to track their data, set goals, create contests and join communities. http://www.quantifiedself.com/guide/tools/527/Fitlinxx+Actiped http://www.quantifiedself.com/guide/images/hb7a8sgd403i6rjk2.jpg 2011-11-15 13:54:50 http://www.quantifiedself.com/guide/tools/526/HandDecide To aid exploration of anatomy and conditions of the hand, Orca Health has created HandDecide as part of their Decide series of medical apps. It is intended to provide easy access to information, discussion, and current scientifically recommended treatment for common hand and wrist conditions. View detailed anatomical illustrations and simulated 3D motion of the hand while exploring common conditions. Explore MRIs of medical conditions of the hand and wrist along with text and audio recordings. Learn about the interaction of tendons, ligaments, and bones within the hand and better understand its structure. http://www.quantifiedself.com/guide/tools/526/HandDecide http://www.quantifiedself.com/guide/images/wbrmkv8ctsu7iucao.jpg 2011-11-10 08:55:31 http://www.quantifiedself.com/guide/tools/525/FootDecide Focusing on the anatomy of the foot and ankle, FootDecide is part of Orca’s Decide series of medical apps. It is designed and intended to provide easy access to information, discussion, and current scientifically recommended treatment for common foot and ankle conditions. View detailed anatomical illustrations and simulated 3D motion of the foot while exploring common conditions. Explore MRIs of medical conditions of the foot and ankle along with text and audio recordings. Learn about the interaction of tendons, ligaments, and bones within the foot and better understand its structure. http://www.quantifiedself.com/guide/tools/525/FootDecide http://www.quantifiedself.com/guide/images/8sfuiotoczcmw4ypz.jpg 2011-11-10 08:54:53 http://www.quantifiedself.com/guide/tools/524/AgingSpine An extension of the conditions and issues presented in SpineDecide, Aging Spine illustrates the aging process in relation to the spine. The Aging Spine app also launched to fantastic user reviews and iTunes recognition, being featured in the New and Noteworthy apps section, the top-grossing apps section, and the top-paid apps section. Offering more detail about the spine as we age, Aging Spine presents more user-controlled movement of spinal flexion. Spin the spine and use the toggle to simulate spinal movement seeing how the vertebrae work together to allow back and neck motion. http://www.quantifiedself.com/guide/tools/524/AgingSpine http://www.quantifiedself.com/guide/images/imf3a3f4jqr0fje8b.jpg 2011-11-10 08:53:52 http://www.quantifiedself.com/guide/tools/523/KneeDecide A physician-based medical app, ShoulderDecide is designed to provide easy access to information, discussion, and current scientifically recommended treatment for common shoulder conditions. ShoulderDecide presents detailed anatomical views of the shoulder beginning with the superficial muscle and stripping away layers of anatomy to the bone, offering a complete picture of the shoulder. Experience 3D views of the shoulder, MRI scans of shoulder conditions including annotations, audio files, and text. Watch video of shoulder surgeries and learn about possible treatment options. http://www.quantifiedself.com/guide/tools/523/KneeDecide http://www.quantifiedself.com/guide/images/acs4cwmcx2qj8gow4.jpg 2011-11-10 08:51:51 http://www.quantifiedself.com/guide/tools/522/ShoulderDecide A physician-based medical app, ShoulderDecide is designed to provide easy access to information, discussion, and current scientifically recommended treatment for common shoulder conditions. ShoulderDecide presents detailed anatomical views of the shoulder beginning with the superficial muscle and stripping away layers of anatomy to the bone, offering a complete picture of the shoulder. Experience 3D views of the shoulder, MRI scans of shoulder conditions including annotations, audio files, and text. Watch video of shoulder surgeries and learn about possible treatment options. http://www.quantifiedself.com/guide/tools/522/ShoulderDecide http://www.quantifiedself.com/guide/images/mraahu72v4vnsucbr.jpg 2011-11-10 08:49:52 http://www.quantifiedself.com/guide/tools/521/SpineDecide Reach out and touch your spine with SpineDecide, specially designed by orthopedic specialists with your conditions in mind. SpineDecide is the first in a series of apps by Orca Health and was featured on iTunes’ New and Noteworthy page for two weeks, an impressive length of time. Incorporating illustrations, 3D graphics, MRI scans with annotations, audio files, and text, SpineDecide is perfect for all users. It offers practical explanations of common conditions of the spine as well as recommendations for pain relief. http://www.quantifiedself.com/guide/tools/521/SpineDecide http://www.quantifiedself.com/guide/images/570rb2fxy3fxrw7wc.jpg 2011-11-10 08:48:54 http://www.quantifiedself.com/guide/tools/520/ENTDecide To aid exploration of anatomy and conditions of the ear, nose, and throat, Orca Health has created ENTDecide as a part of their Decide series of medical apps. It is intended to provide easy access to information, discussion, and current scientifically recommended treatment for common ear, nose, and throat conditions. View detailed anatomical illustrations of the ear, nose, and throat, while exploring common conditions. Explore MRIs of medical conditions of the ear, nose, and throat along with text and audio recordings. View videos of common surgical procedures performed by ENT physicians http://www.quantifiedself.com/guide/tools/520/ENTDecide http://www.quantifiedself.com/guide/images/mzc6m553k3cd3wxux.jpg 2011-11-10 08:47:13 http://www.quantifiedself.com/guide/tools/519/EyeDecide Aiding patients with common eye problems, EyeDecide is a physician-based medical application designed to provide easy access to information, discussion, and current scientifically recommended eye treatments.View detailed anatomical illustrations and simulated 3D motion of the eye while exploring various conditions http://www.quantifiedself.com/guide/tools/519/EyeDecide http://www.quantifiedself.com/guide/images/fqoz5aivizzuspn27.jpg 2011-11-10 08:42:25 http://www.quantifiedself.com/guide/tools/518/Illuum Not as happy as you want to be, but don't know why? Illuum is a new web app that lets you stop wondering. It'll help you figure out the whens and whys of your happiness. How does it work? Well, like a good friend, the first thing Illuum asks is how your day went. You give each day a rating, and then Illuum gets to work. It will analyze your ratings and, for example, tell you if you actually do have a reason to hate Mondays. Or if the winter blues are all in your head. http://www.quantifiedself.com/guide/tools/518/Illuum http://www.quantifiedself.com/guide/images/zai4svf5gdd2m04o3.jpg 2011-11-09 19:01:46 http://www.quantifiedself.com/guide/tools/517/Sciral+Consistency Application (iOS, Mac, PC) for tracking recurring tasks with flexible intervals (e.g. get a haircut every 4-5 weeks, call home every 3-5 days). Tasks can be organized by tags and sorted in multiple ways: name, due date, priority, and your consistency in completing them. Color coding is used to highlight tasks too soon to do (blue), within the target range (green to start, yellow on the last day), and red (overdue). Completion of a task resets the target range. http://www.quantifiedself.com/guide/tools/517/Sciral+Consistency http://www.quantifiedself.com/guide/images/e38e3b5b5xcox34oe.png 2011-11-09 11:07:27 http://www.quantifiedself.com/guide/tools/516/Phenomenalog Program for private diary keeping, to arrange, furnish, adapt and use according to own habits&needs&relevancies&themes. Options for supplementing diarytext with pictograms (glyphs) shorthand for habits in users everyday life. Permits time-indexed retro-entries to previous hours, same or previous days, &time-indexed annotations to previous entries. Options for keyword (and glyph) search and parsing in accumulated diary, producing assembly of occurrencies in their immediate diary context. Built-in Internetbrowser. + Users own editable www-link distribution Integrates: Calendar, Adress-book&email, Up to 30 arbitrary Theme-fields, Table of own usernames-passwords-pincodes, Construction of self-reporting links to programs, folders and files on own computer. USER-DRIVEN FURTHER PROJECT-DEVELOPMENT http://www.quantifiedself.com/guide/tools/516/Phenomenalog http://www.quantifiedself.com/guide/images/tfhkqpkiov80sadry.doc 2011-11-09 06:22:08 http://www.quantifiedself.com/guide/tools/515/Tap+Log A mobile application that allows users to log a wide variety of information quickly and consistently, and explore charts directly on their Android phones. Users are given the power to design and control the method of data-collection so that they can evolve their personal informatics system to suit their needs. http://www.quantifiedself.com/guide/tools/515/Tap+Log http://www.quantifiedself.com/guide/images/tgmnvhzwp7trhwgvh.png 2011-11-09 04:27:17 http://www.quantifiedself.com/guide/tools/512/i.strive.to i.strive.to is a tool that helps you define and track all of your goals, and other personal matrices in one place. See the big picture, i.strive.to helps you analyze, visualize, and summarize all of your data providing a complete overview of your life. http://www.quantifiedself.com/guide/tools/512/i.strive.to http://www.quantifiedself.com/guide/images/yoqkxhtueexhfnskf.png 2011-10-27 08:13:00 http://www.quantifiedself.com/guide/tools/509/Traxier Traxier lets you track your daily life activities and use them to compete with others to win awards and points. Traxier offers tracking utilities deployed within a social competition framework that incorporates gaming elements in its rewards systems and data presentation. At its core, traxier is a tool for self quantification. Track any aspect of your life on traxier.com, and it will present your life data in a visually delicious and easily digestible way so you can extract the sweet nectar of self-knowledge. It will also show your life data in relation to others. (Alpha version with potential) http://www.quantifiedself.com/guide/tools/509/Traxier http://www.quantifiedself.com/guide/images/zofy3cp8n6ncs6qtu.JPG 2011-10-17 21:22:20 http://www.quantifiedself.com/guide/tools/508/NUhRTURE+Work+Life+Balance+Monitor The NUhRTURE Work Life Balance Monitor allows the user to calculate where their time is distributed, set goals against 9 core life categories and view their statistics. The monitor is currently offered as a Facebook App. Interaction with a coach or wellness guide via the app is on the roadmap. http://www.quantifiedself.com/guide/tools/508/NUhRTURE+Work+Life+Balance+Monitor http://www.quantifiedself.com/guide/images/rpbwo835ntb7nhhqa.png 2011-10-14 16:26:04 http://www.quantifiedself.com/guide/tools/507/SleepRate+-+We+Know+Sleep+By+Heart Based on over 15 years of academic and medical research, based on FDA/CE certified technology, SleepRate is an internet and mobile service that allows to diagnose and manage sleep using conventional widely available heart rate monitor devices such as Polar, Garmin, and Suunto, to collect the heart rate signal during sleep. SleepRate automatically records and uploads the heart rate information to the cloud. Using our patented technology, SleepRate analyses the heart rate signal and using internet and mobile applications, provides information and tools that allow users to manage and improve their sleep and overall well-being. http://www.quantifiedself.com/guide/tools/507/SleepRate+-+We+Know+Sleep+By+Heart http://www.quantifiedself.com/guide/images/o22nypggprnhvgmgv.jpg 2011-10-06 02:27:25 http://www.quantifiedself.com/guide/tools/506/Ask+Me+Every Makes it easy to track whatever you like by sending you a text message daily, asking you a question (of your choice), then graphing your response. http://www.quantifiedself.com/guide/tools/506/Ask+Me+Every http://www.quantifiedself.com/guide/images/0o0g7bc7gvi653wpb.jpg 2011-10-03 09:42:33 http://www.quantifiedself.com/guide/tools/505/Mind+Metrics This app provides researchers, scientists, and interested individuals with a toolbox of cognitive tasks that are easy to administer, modify, analyze, and export. The tasks included in the application can be used to measure your arousal level, memory capacity, and multitasking abilities. Customize the difficulty level of the task, the number of trials administered, and the layout of the stimuli presented. Get individual response times by case and export the data collected to a comma-delimited format. http://www.quantifiedself.com/guide/tools/505/Mind+Metrics http://www.quantifiedself.com/guide/images/vfst6zje2nu6e0gfa.png 2011-09-29 15:15:27 http://www.quantifiedself.com/guide/tools/504/Device+Analyzer Large-scale research project by the University of Cambridge, UK. Keeps track of what happens on your phone and displays data concisely on the phone and periodically uploads anonymized data to a server. Logs minutes spent talking, texts sent, data transferred, wifi access points seen, etc. You have full access to your raw data stream (including your location trace!) through the website. Work in progress and more statistics will appear on the website in the future! The researchers are open for suggestions and looking forward to constructive input from the QS community! http://www.quantifiedself.com/guide/tools/504/Device+Analyzer http://www.quantifiedself.com/guide/images/gh2k03ppv2p6niayy.png 2011-09-27 03:04:29 http://www.quantifiedself.com/guide/tools/503/AsthmaMD+iPhone+App AsthmaMD is a free iPhone application that allows users to easily and quickly log their asthma activity, their medications, causes of their asthma in the form of a diary. Users may share the diary and a color graph chart of their asthma activities with their physicians to be included in their medical records. Where AsthmaMD really make a difference is by gathering anonymous asthma data to help researchers with unprecedented information into the causes and external correlation of asthma. http://www.quantifiedself.com/guide/tools/503/AsthmaMD+iPhone+App http://www.quantifiedself.com/guide/images/bk2toadp32hvxcwbo.jpg 2011-09-25 13:56:39 http://www.quantifiedself.com/guide/tools/502/Symphony+tCGM+System Echo's lead program in analyte monitoring is focused on glucose and utilizes the Symphony® tCGM System, a non-invasive (needle-free), wireless, transdermal continuous glucose monitoring system designed to provide accurate, real-time blood glucose data conveniently, continuously and cost-effectively. Symphony incorporates Prelude, our proprietary skin permeation device, a transdermal sensor, wireless tranceiver and data display technologies. http://www.quantifiedself.com/guide/tools/502/Symphony+tCGM+System http://www.quantifiedself.com/guide/images/2gpqxofxiq3gk67g6.jpg 2011-09-23 15:39:25 http://www.quantifiedself.com/guide/tools/501/Skinnyo Skinnyo lets you start or join challenges that make it a little easier to stay healthy. Compete with your friends and colleagues to lose weight in custom health challenges. Track your own progress with our awesome graphs, personal diary, badges, reputation and more… http://www.quantifiedself.com/guide/tools/501/Skinnyo http://www.quantifiedself.com/guide/images/kwxd7u5on2wvhhx25.png 2011-09-22 05:31:19 http://www.quantifiedself.com/guide/tools/500/BAM+Labs BAM Labs Biometric Sensor is placed under a mattress and detects heart rate, breathing rate, motion, and presence continuously while a person is in bed. Health data are automatically transmitted to BAM Lab’s Health Monitoring Services where data are analyzed and reported to the caregiver. Caregivers receive health data on their mobile devices such as smart phones, iPod touch and iPad devices, so that the caregiver can monitor a group of people at all times while they perform their daily duties. http://www.quantifiedself.com/guide/tools/500/BAM+Labs http://www.quantifiedself.com/guide/images/46nhwpbun6qp3rd3b.png 2011-09-22 05:28:17 http://www.quantifiedself.com/guide/tools/499/Crohnology This website is a project with one ultimate goal: to build an incredible platform of information sharing between patients in the Crohn's & Colitis community. This platform turns the traditional medical model on it's head: Instead of doctors giving a one-way flow of rapid-fire, limited information to patients, this is a project to allow patients to collaborate, share information with each other, and learn from each other's experiences. We think this is a better model for medicine for patients living with chronic illnesses. http://www.quantifiedself.com/guide/tools/499/Crohnology http://www.quantifiedself.com/guide/images/r0avxutx4r8qxuqyg.png 2011-09-22 05:25:38 http://www.quantifiedself.com/guide/tools/498/Mindbloom The objective of Mindbloom’s Life Game is to grow the life you want by creating and maintaining a Life Tree where the branches represent areas of life that matter to you (e.g. health, spirituality, relationships, leisure, lifestyle, finances, creativity, and career) and the leaves represent specific goals, passions, or dreams. By taking small steps towards those goals, passions, or dreams on a regular basis (e.g. drink 8 glasses of water) you will not only grow and maintain a healthy tree (and life!), but you will earn seeds (i.e. points) and move up in the game. http://www.quantifiedself.com/guide/tools/498/Mindbloom http://www.quantifiedself.com/guide/images/p36mx8ex7f04jueoa.png 2011-09-22 05:16:06 http://www.quantifiedself.com/guide/tools/497/Baby+2.0 Baby 2.0 is a fun way to keep track of your baby-related activities; No lack of sleep will prevent you from taking notes of personal data, useful info, paps, diaper changes, medical appointments, periodic measurements OR from keeping a diary of your child’s special moments and milestones. http://www.quantifiedself.com/guide/tools/497/Baby+2.0 http://www.quantifiedself.com/guide/images/6iexu3qbr2f0ugs84.png 2011-09-22 05:07:45 http://www.quantifiedself.com/guide/tools/496/BabyBump+and+PinkPad BabyBump is a comprehensive pregnancy app that keeps soon-to-be parents informed about their pregnancy progress and enables tracking and sharing the experience with family, friends and a community of moms around the world. Pink Pad is a health and lifestyle tracker with integrated community to connect women around the world. Designed with a notebook calendar-style UI, Pink Pad is simple and extremely intuitive to navigate. http://www.quantifiedself.com/guide/tools/496/BabyBump+and+PinkPad http://www.quantifiedself.com/guide/images/y34q22d22ka2hs0co.png 2011-09-22 05:05:30 http://www.quantifiedself.com/guide/tools/495/Fitnio Fitnio is an iPhone app that help you track your walking, running and biking. A workout display informs you of important performance metrics as you go. An emergency button keeps you safe with the ability to speed-dial a friend. A cooldown display lets you appreciate your accomplishments in a new light. And the website gives you an overview of your performance. http://www.quantifiedself.com/guide/tools/495/Fitnio http://www.quantifiedself.com/guide/images/fwb0tebscxe40xrze.png 2011-09-22 04:57:38 http://www.quantifiedself.com/guide/tools/494/getupp getupp is a location-based commitment service. Commit to activities that require your presence at a specific location at a certain time, for example, going to the gym after work or being home on time for dinner. getupp verifies and shares whether you keep or break such commitments. Open the getupp iPhone app at the right location at the right time, and your commitment is completed. But if you fail to show up, your commitment is broken, and your failure is automatically shared with your friends on Facebook. http://www.quantifiedself.com/guide/tools/494/getupp http://www.quantifiedself.com/guide/images/raerobc5a7ghn82ks.png 2011-09-22 04:54:59 http://www.quantifiedself.com/guide/tools/493/SportyPal SportyPal is an easy to use intuitive application for your mobile phone. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned. It will not affect normal operation of your mobile phone, so you can still listen to music, receive and initiate calls and messages. http://www.quantifiedself.com/guide/tools/493/SportyPal http://www.quantifiedself.com/guide/images/76gjk6uw8k7ccmjgc.png 2011-09-22 04:53:14 http://www.quantifiedself.com/guide/tools/492/CareLogger CareLogger is a web and iPhone app that helps people with diabetes measure and track their glucose levels, blood pressure, meals and weight. http://www.quantifiedself.com/guide/tools/492/CareLogger http://www.quantifiedself.com/guide/images/yy5cphyqbgd88ejsz.png 2011-09-22 04:39:55 http://www.quantifiedself.com/guide/tools/491/Azumio+mobile+health+apps Azumio is dedicated to improve people's health and wellness by influencing behavior through the use of innovative mobile applications. Their apps are Stress Check, Stress Doctor, and Instant Heart Rate, which use the iPhone 4 camera to measure heart rate. http://www.quantifiedself.com/guide/tools/491/Azumio+mobile+health+apps http://www.quantifiedself.com/guide/images/vxhb73u2d6qashabt.png 2011-09-22 04:37:14 http://www.quantifiedself.com/guide/tools/490/TrackIgnite TrackIgnite allows users to integrate their 3rd party health and fitness apps into one dashboard to easily identify where they need to make changes and improvements. Users simply synch their mood, sleep, fitness, and nutrition apps and TrackIgnite generates the charts and graphs for them. There is no need to export their data manually from individual self-tracking apps and upload it to Google Spreadsheets or Excel. TrackIgnite also let's users form their own private or public Google+ groups to share their tracking info with their sports trainers, nutrition groups, athletic groups, friends and even health care providers. http://www.quantifiedself.com/guide/tools/490/TrackIgnite http://www.quantifiedself.com/guide/images/pz622zw8pq08r23jp.png 2011-09-21 09:18:38 http://www.quantifiedself.com/guide/tools/489/HeartWizard+-+from+Advanced+Wellness+Solutions A health improvement solution on your PC or laptop! Collects and analyse Heart Rate Variability (HRV)Data. An easy to use tool that gives you information about: - Mental and physical health - Mental and physical stress - Biological age - fitness & recovery level Can be used to track your lifestyles changes. http://www.quantifiedself.com/guide/tools/489/HeartWizard+-+from+Advanced+Wellness+Solutions http://www.quantifiedself.com/guide/images/4ua6707nxj52ux7sd.png 2011-09-05 02:28:48 http://www.quantifiedself.com/guide/tools/488/TrackMe TrackMe is an iPhone app that tracks your location permanently (in the background). TrackMe does not upload the location data to the web, but has an export function that emails a .csv file with the data using the built-in email program of the iPhone. TrackMe uses very little extra battery, because it only gets notified when you have moved a significant distance. Use this application if you are interested in capturing your location data constantly but do not want to share it with the world. http://www.quantifiedself.com/guide/tools/488/TrackMe http://www.quantifiedself.com/guide/images/hwcnkfwq47iehtstg.png 2011-08-24 06:01:02 http://www.quantifiedself.com/guide/tools/487/textWeightTM+2.0+ Launched August 15, 2011 Free for new users during trial period! Receive a text message reminder each morning to reply with your weight, monitor and track on your personal web page. Receive tips and encouragement as you approach your personal goal. Achievement badges can be shared with friends and family on Facebook and Twitter! textWeight 2.0 lets you choose the number of days each week and time of day you want to receive messages, identify your 3 month weight loss goal and personal challenge to managing your weight http://www.quantifiedself.com/guide/tools/487/textWeightTM+2.0+ http://www.quantifiedself.com/guide/images/gqccozzqzrdabr47m.png 2011-08-17 13:12:49 http://www.quantifiedself.com/guide/tools/486/voyurl Similar to how fitbit, mint.com, and nike+ help you quantify your life and get recommendations, voyurl helps you quantify your online browsing habits and find new content you'll like. http://www.quantifiedself.com/guide/tools/486/voyurl http://www.quantifiedself.com/guide/images/54u0a8oyp0zyksrm6.jpg 2011-08-14 14:12:19 http://www.quantifiedself.com/guide/tools/484/Personal+Career+Analytics Personal Career Analytics is a free service from Zapoint. It enables users to get a better handle on managing their careers by seeing how their skills and experience match up against those of other users. Comparing skills and job titles with the more then 500,000 talent profiles on Jobster.com, users can suss themselves up against the competition -- identifying relative skill and experience gaps and more accurately assessing their likelihood of getting a particular job or promotion. http://www.quantifiedself.com/guide/tools/484/Personal+Career+Analytics http://www.quantifiedself.com/guide/images/jz3udopp5fnin6btt.jpg 2011-08-11 13:27:41 http://www.quantifiedself.com/guide/tools/482/Meditation+Journal "Meditation Journal by NeuroSky enables you to keep track of your daily meditation and attention levels, and track them through a digital calendar. Meditation Journal keeps track of your meditation, attention, and brainwave recordings in a journal and presents them to you in a series of data charts and accomplishments. Used with NeuroSky brainwave headsets." http://www.quantifiedself.com/guide/tools/482/Meditation+Journal http://www.quantifiedself.com/guide/images/7dhhosqrgtnsqtmwe.png 2011-08-10 17:05:14 http://www.quantifiedself.com/guide/tools/480/Phown * Track, measure, compare Access detailed information, reports and analytics on your phone calls and messages. * Own your data Stop depending on maker, carrier, employer or location and start owning your communications to your benefit. * Gain new insight and control Get facts and numbers about your relationship with people and organizations, and about yourself. Features * For iPhone and Android * Centralized communications per person * Historical analysis * Monthly reports, also delivered automatically via email * Export your data to spreadsheet format (Excel, OpenOffice, Numbers, Google Docs, etc.) * Securely backup and access your data online http://www.quantifiedself.com/guide/tools/480/Phown http://www.quantifiedself.com/guide/images/30eb0bxbda35sxpax.png 2011-08-10 04:59:05 http://www.quantifiedself.com/guide/tools/479/Stay+In+Touch Ever get busy with life and realize you’ve lost touch with important friends? Or tell a friend “Let’s catch up soon!” and then forget to follow up? Or remember Grandma’s birthday…two days too late? We all have people in our lives we’d like to see or talk to more often. Stay In Touch is a simple app that helps you prioritize the friends and family you care most about. We emphasize hanging out in person over hanging out online and help you easily determine who you’re overdue to connect with. Set reminders for yourself to see people regularly and never lose touch again. FEATURES: - Import contact information from Google, Facebook and your phonebook - Set reminders to stay in touch and get notified when you're overdue - Easily track when you've connected with someone and get back in touch via calls, texts, and emails - Build a relationship history and see if you're achieving your social goals http://www.quantifiedself.com/guide/tools/479/Stay+In+Touch http://www.quantifiedself.com/guide/images/30ccu5zgteoe2tewo.png 2011-08-08 13:57:24 http://www.quantifiedself.com/guide/tools/478/MyBreath New interactive iPhone app for optimal breathing and early detection of stress, apnea and wheezing. Listen, record and track your breathing patterns using respiratory acoustic feedback and anaylsis. Choose special effects for acute stress or pain relief, add music for relaxation or a fitness workout, and engage the optimize feature for an example of optimal breathing that you can easily follow. Track your progress on your dashboard as you improve your health, performance and quality of life. Share your respiratory analysis with healthcare practitioners, sports coaches, friends and social networks. http://www.quantifiedself.com/guide/tools/478/MyBreath http://www.quantifiedself.com/guide/images/wqrwrxo2e074h02xm.jpg 2011-08-08 09:22:09 http://www.quantifiedself.com/guide/tools/477/Balance%3A+track+the+bias+of+your+political+news+reading Is your news consumption biased? If you use Firefox and Digg, you can try this University of Michigan Firefox add-on that highlights articles with their bias, and tracks and shows your reading behavior. Currently available as a beta for FIrefox and Digg, we plan to extend this tool to other sites, such as Reddit and Google News, and other browsers. http://www.quantifiedself.com/guide/tools/477/Balance%3A+track+the+bias+of+your+political+news+reading http://www.quantifiedself.com/guide/images/ksw0a6bqe4d36zrsn.png 2011-08-05 13:00:50 http://www.quantifiedself.com/guide/tools/476/Noom+Trainer Combines the benefits of an activity monitor (like fitbit), calories tracker (integrated calorific), training monitor/coach (integrated cardiotrainer pro) and a weight/training planner. Could be great if it had the live tracking capabilities of Endomondo and the online/social portal of Runkeeper/Nike+/Suunto Movescount. But can't be beaten as an integrated fitness/lifestyle monitoring tool. http://www.quantifiedself.com/guide/tools/476/Noom+Trainer http://www.quantifiedself.com/guide/images/24in20trazkibynwd.png 2011-08-05 08:17:17 http://www.quantifiedself.com/guide/tools/475/Memolane The Memolane timeline is your guide to your online life. It shows each of the moments you have created through your online services and presents them as individual memos on the day that they were made. The unit of measure on the timeline is days – and you can travel through all the days of your life with memos on them on the timeline and relive all your great memories. See, Search, and Share your life. http://www.quantifiedself.com/guide/tools/475/Memolane http://www.quantifiedself.com/guide/images/mp7swa0n74scjdwj7.png 2011-08-02 09:48:22 http://www.quantifiedself.com/guide/tools/474/PsychLog A mobile experience sampling platform that allows real-time collection of psychological, behavioral and physiological data for research and clinical applications. http://www.quantifiedself.com/guide/tools/474/PsychLog http://www.quantifiedself.com/guide/images/m6gu8pkm40g2ojnyf.png 2011-08-01 09:39:30 http://www.quantifiedself.com/guide/tools/473/My+Mood+Map+%28iPhone%29 Beta/prototype release of mood sampling tool. Inquires about mood throughout the day and displays a pattern of emotional states and location. Intended use: Self-investigation and for research studies. Currently gathers and displays data for thirty days from installation. At installation, the study and participant ID fields can be left blank (skipped) unless you are participating in a study. Your feedback will guide improvements. It's known that this tool is far from perfect, so we appreciate your patient experimentation with it. Android version also available at https://market.android.com/det​ails?id=com.moodmap http://www.quantifiedself.com/guide/tools/473/My+Mood+Map+%28iPhone%29 http://www.quantifiedself.com/guide/images/ej6w0n60m5wnavcyv.png 2011-07-27 07:57:11 http://www.quantifiedself.com/guide/tools/472/AffectCheck AffectCheck is a Firefox add-on that analyzes and color-codes the emotional content of your tweets as you author them on Twitter.com. http://www.quantifiedself.com/guide/tools/472/AffectCheck http://www.quantifiedself.com/guide/images/nygwd6mninzbpcgf5.png 2011-07-26 12:01:32 http://www.quantifiedself.com/guide/tools/471/Popcorn+iPhone+App Popcorn is for rating TV shows by the moment. When you see something you love, hit the like button and leave a comment. This data feeds into a visual graph that displays the ups & downs of the show. Plus, when you are watching a show and hit a moment in time that your friend rated & commented on, their rating and comment pops up. You can watch and rate TV asynchronously with your friends! http://www.quantifiedself.com/guide/tools/471/Popcorn+iPhone+App http://www.quantifiedself.com/guide/images/zr3naepjkxdyqzmip.PNG 2011-07-23 00:22:25 http://www.quantifiedself.com/guide/tools/469/Vicon+Revue+Camera Vicon Revue is a wearable digital camera designed to take photos without intervention whilst being worn by the user. Based on Microsoft SenseCam technology, Revue is a research tool aimed at researchers as an aid for people with memory loss. http://www.quantifiedself.com/guide/tools/469/Vicon+Revue+Camera http://www.quantifiedself.com/guide/images/usy5tg7h0ex00mees.png 2011-07-05 11:21:24 http://www.quantifiedself.com/guide/tools/468/80+Bites+ 80 Bites is an iPhone app based on the science of conscious eating. Research shows that 80 bites per day is all our bodies need to feel full. Over-eating not only causes our stomachs to stretch (resulting in increased hunger), but it's a strain on our environment as well. 80 Bites gives you the tools to monitor the number of bites you take each day. Eventually, your body adjusts and eating consciously becomes effortless. 80 Bites is the perfect tool for raising awareness about how much we are actually consuming and helping us make incremental steps towards change. http://www.quantifiedself.com/guide/tools/468/80+Bites+ http://www.quantifiedself.com/guide/images/0eu2ke34hmxuo8405.PNG 2011-07-05 08:16:26 http://www.quantifiedself.com/guide/tools/466/Give+Me+My+Data Give Me My Data is a Facebook application that helps users export their data out of Facebook for reuse in visualizations, archives, or any possible method of digital storytelling. Data can be exported in common formats like CSV, XML, and JSON as well as customized network graph formats. http://www.quantifiedself.com/guide/tools/466/Give+Me+My+Data http://www.quantifiedself.com/guide/images/d52q5rk3b2dsfwkj0.png 2011-07-03 03:44:30 http://www.quantifiedself.com/guide/tools/465/Somnus+Sleep+Shirt The Somnus Sleep Shirt was born out of research performed at MIT in collaboration with Massachusetts General Hospital. The idea was to create a simple device that could measure sleep in a comfortable manner while at home. A shirt with embedded sensors is a natural choice in a sleep setting, as many people currently sleep with an undershirt. Somnus uses extremely lightweight and breathable material to allow users to move freely throughout the night and maintain maximum comfort. http://www.quantifiedself.com/guide/tools/465/Somnus+Sleep+Shirt http://www.quantifiedself.com/guide/images/dqruurjmmuz8hbo3j.png 2011-06-29 07:36:51 http://www.quantifiedself.com/guide/tools/464/myBasis the Basis Band is the world’s first connected health and heart rate monitor wearable on the wrist. Convenient and customizable, the multi-sensor Basis Band collects data like heart rate, calories burned, physical activity and sleep patterns. It links wirelessly to your personal dashboard where you can easily view performance, share data, earn rewards, and engage with the Basis community http://www.quantifiedself.com/guide/tools/464/myBasis http://www.quantifiedself.com/guide/images/jtz7xqkcs67h88yqp.jpg 2011-06-28 05:21:01 http://www.quantifiedself.com/guide/tools/463/worldmate All your travel plans in one place. Easily access your flight, hotel, car rental and other travel details plus your meetings on your phone. http://www.quantifiedself.com/guide/tools/463/worldmate http://www.quantifiedself.com/guide/images/3evhgiea4jfa8nj0p.png 2011-06-28 05:12:46 http://www.quantifiedself.com/guide/tools/462/GoodFood GoodFood is a simple photo-based food logging iphone application. It provides you with five simple rules to evaluate what you eat. Currently, it is at beta stage and we are looking for participants now. More detail http://www.quantifiedself.com/guide/tools/462/GoodFood http://www.quantifiedself.com/guide/images/8euvgd3efgu7trsuy.png 2011-06-21 08:20:10 http://www.quantifiedself.com/guide/tools/461/Trackify Trackify is a new, meta self-tracking application. It allows you to find correlations between your individual data streams, like how your diet correlates with your sleep and your mood. It also allows you to share your data streams with your friends, so you can see how you influence each other. Finally, it incorporates macro data streams, like changes in weather, the stock market, and the stars. http://www.quantifiedself.com/guide/tools/461/Trackify http://www.quantifiedself.com/guide/images/h8uk23cswdx5hzwp5.png 2011-06-20 07:07:41 http://www.quantifiedself.com/guide/tools/460/Sen.se Sen.se is a platform to collect Data from all sorts of sources (Devices, Manual inputs, Online Data) and to process, visualize, mash and link Data. The platform can be also used to trigger actions such as sending emails or notifications, act on Devices, post in other APIs etc. http://www.quantifiedself.com/guide/tools/460/Sen.se http://www.quantifiedself.com/guide/images/vquyi2qg7wwc77dwv.jpg 2011-06-20 02:08:13 http://www.quantifiedself.com/guide/tools/459/Geoloqi.com+-+Real-time+GPS+tracking+and+visualization.+ You can use Geoloqi for iPhone or Android to privately track your location over days, weeks, or years and then visualize that history on the map. The iPhone app allows you to track at various user-defined intervals from 5 seconds to every 30 minutes and has accuracy settings as well. Also useful for quick GPS drawings. The tool was built after co-founder Aaron Parecki tracked and visualized his location at 5 second intervals for 2 years and wanted to allow others to do so as well. See your History on Geoloqi.com to look at GPS data over time. http://www.quantifiedself.com/guide/tools/459/Geoloqi.com+-+Real-time+GPS+tracking+and+visualization.+ http://www.quantifiedself.com/guide/images/gpu0byii4w4mszzgc.jpg 2011-06-19 13:51:57 http://www.quantifiedself.com/guide/tools/458/Basis+Heart+Rate+Monitor+Watch Basis gives you a complete overview of your day, and puts the tools to boost your health and wellness right at hand. Track your calories, activity, stress and sleep, without wearing a chest strap. It's all in a watch on your wrist. http://www.quantifiedself.com/guide/tools/458/Basis+Heart+Rate+Monitor+Watch http://www.quantifiedself.com/guide/images/qv0c7uj4zpvuupmg4.png 2011-06-18 19:22:49 http://www.quantifiedself.com/guide/tools/455/Munch+5-a-Day Munch 5-a-Day is a delicious FREE iPhone app which helps you eat more fruit and vegetables, and maintain a healthy, balanced lifestyle. Munch 5-a-Day helps users build healthy eating habits. Here's how it works: • Record your daily intake of fruits and vegetables, set personal goals, generate graphs to monitor your progress. • Share your progress with friends and family to receive extra encouragement and motivation. • Earn badges for consistently achieving your goals and munching your way towards a healthier lifestyle! http://www.quantifiedself.com/guide/tools/455/Munch+5-a-Day http://www.quantifiedself.com/guide/images/r2tdhck6ccx5nhsi8.png 2011-06-15 10:58:54 http://www.quantifiedself.com/guide/tools/454/Daily+Challenge Daily Challenge is for anyone who believes that small, daily actions can help improve well-being. Each day members amass points and collect achievement stamps by completing simple activities that focus on things like eating well, relaxation, goal setting, physical fitness, emotional health, and more! The built-in Well-Being Tracker gives members a daily view of their well-being scores, so they know where they are doing well and where improvements can be made. Signing up is easy; anyone with a Facebook account can sign on in moments and connect to Facebook friends within the Daily Challenge platform. http://www.quantifiedself.com/guide/tools/454/Daily+Challenge http://www.quantifiedself.com/guide/images/qx2zvj4am2pu3m5np.png 2011-06-15 10:49:47 http://www.quantifiedself.com/guide/tools/453/Insight+Timer Insight Timer (formerly Zen Timer) logs your meditations, and provides statistics and journal capability. It allows you to export your data, and also has social features. It's available for Android, iPhone and iPad, and graphed statistics sync across devices. http://www.quantifiedself.com/guide/tools/453/Insight+Timer http://www.quantifiedself.com/guide/images/wqctg6z7xtxryzgji.PNG 2011-06-14 12:40:23 http://www.quantifiedself.com/guide/tools/452/Fitfu FitFu makes fitness simple: -Quick and easy exercises -Progress with friends -Motion-tracker counts reps -Simple reminders http://www.quantifiedself.com/guide/tools/452/Fitfu http://www.quantifiedself.com/guide/images/b5oeboebtodgci20x.jpg 2011-06-14 09:05:01 http://www.quantifiedself.com/guide/tools/450/Lifelapse Lifelapse app for iPhone is the first step that Lifelapse is making towards a more intriguing way of capturing and retrieving experiences. The app takes photos at a 30-second interval while iPhone hangs around your neck. Relive your recordings picture-by-picture, or in a video, which can be saved to your device. http://www.quantifiedself.com/guide/tools/450/Lifelapse http://www.quantifiedself.com/guide/images/xhpic6szijvy0ue05.jpg 2011-06-12 01:55:44 http://www.quantifiedself.com/guide/tools/448/Eetmeter Eetmeter (eat meter) is a Dutch food consumption tracking web app. The user enters the food and quantity eaten during each day. The site makes use of an extensive nutrition database allowing the user to see in detail which nutrients he or she is consuming too much or too few. The whole site is in Dutch, but it is free and run by a governmental organisation (so there are no advertisements or (hidden) business models which involve your data). http://www.quantifiedself.com/guide/tools/448/Eetmeter http://www.quantifiedself.com/guide/images/wmhvmxput8ktvw53r.png 2011-06-10 23:51:07 http://www.quantifiedself.com/guide/tools/447/CardioTrainer CardioTrainer is a free application for Android smart phones that lets you track and record all of your fitness activity. Uses GPS, Pedometer, & Polar bluetooth heart rate monitor. Integrates many apps to help track diet, weight loss, friend competition & activity. Optionally integrates with twitter and facebook. Can store workouts online for backup and recovery. Integrates with Google Health and can post exercise into to your Google Health page. http://www.quantifiedself.com/guide/tools/447/CardioTrainer http://www.quantifiedself.com/guide/images/nta2gv30u4toqv3i2.png 2011-06-10 20:21:44 http://www.quantifiedself.com/guide/tools/442/Baby+Manager Baby Manager is a simple app to help you with your new-born child. Log every bottles or feedings, log every diapers. We will give you all those data in an easy way to look at to help you determine when is the best time for the next bottle ! http://www.quantifiedself.com/guide/tools/442/Baby+Manager http://www.quantifiedself.com/guide/images/sr57n6ajpe2p6qgw4.png 2011-06-07 09:19:12 http://www.quantifiedself.com/guide/tools/441/Count+%2B1 Count +1 is a simple app to help you count everything you need to keep track of ! http://www.quantifiedself.com/guide/tools/441/Count+%2B1 http://www.quantifiedself.com/guide/images/e5y35p5oegm877w62.png 2011-06-07 09:17:21 http://www.quantifiedself.com/guide/tools/440/Livifi Livifi is a complete system for improving your health and well-being. Learn and Practice over 40 evidence-based healthy behaviors for your body, mind and relationships. Livifi pairs concise, engaging, evidence-based information with an intuitive tool for setting goals and tracking progress. http://www.quantifiedself.com/guide/tools/440/Livifi http://www.quantifiedself.com/guide/images/a5xmerhndhbuos5ht.png 2011-06-06 15:31:49 http://www.quantifiedself.com/guide/tools/439/VisionTac%2BColumbus+GPS-V900+GPS+datalogger The VisionTac/Columbus GPS-V900 is a simple GPS tracker. It accepts a (2GB Max) Micro-SD card and records GPS position with timestamp and optionally accuracy data to it. It leverages the MTK-III chipset for good accuracy and fast time-to-fix. It also acts as a bluetooth GPS dongle and has a voice memo feature. http://www.quantifiedself.com/guide/tools/439/VisionTac%2BColumbus+GPS-V900+GPS+datalogger http://www.quantifiedself.com/guide/images/bitk0bf0gu754j3wo.jpg 2011-06-06 07:27:45 http://www.quantifiedself.com/guide/tools/438/SleepRate+-+we+know+sleep+by+heart SleepRate is based on an FDA/CE approved technology that diagnoses sleep based on a single signal - the heart-rate!!! using simple devices such as Polar hear-rate belt. More information is available at www.sleeprate.com http://www.quantifiedself.com/guide/tools/438/SleepRate+-+we+know+sleep+by+heart http://www.quantifiedself.com/guide/images/op3pwp6ksnk40egen.jpg 2011-06-05 22:30:56 http://www.quantifiedself.com/guide/tools/437/Piggie Piggie makes tracking expenses very easy. Tracking expenses has always been a weak spot for me, but since downloading Piggie, I can't live without. The interface is plain and simple, and with hitting only two buttons, tracking every penny is easier than ever. After entering data for a while, Piggie makes it easy to display the different kinds of expenses, making you more aware about how you spend your money Dropbox integration for backup, as well as the possibility to switch currency are great features as well. http://www.quantifiedself.com/guide/tools/437/Piggie http://www.quantifiedself.com/guide/images/rg4v0xnx5b7r3zkaf.png 2011-06-05 04:38:34 http://www.quantifiedself.com/guide/tools/436/Project+Hamster Project Hamster is an open source Gnome applet for logging your daily activities such as work or internet usage. http://www.quantifiedself.com/guide/tools/436/Project+Hamster http://www.quantifiedself.com/guide/images/y3wwaze8sb0owssm3.jpg 2011-06-04 11:02:20 http://www.quantifiedself.com/guide/tools/435/Honestly+Now Honestly Now is a web and mobile app to help you make excellent personal decisions, by polling your friends and top-flight experts: "What should I do?" Whether it's about your relationships, your appearance, your career, money or home, ask away! At last, your friends' opinions are quantified and understood. When our Pros, some of the best in the world, provide their 2 cents, you're provide with actions to move forward. And whether you decide to act with the crowd, or contrary to the crowd, you do it with confidence. http://www.quantifiedself.com/guide/tools/435/Honestly+Now http://www.quantifiedself.com/guide/images/ue3p7tbfdujf700dz.gif 2011-06-03 14:43:47 http://www.quantifiedself.com/guide/tools/434/Tabata+intervals%2Bprotocol%2Bmethod A method of high-intensity interval training consisting of 20 seconds of ultra-intense exercise (at 170% of VO2max) followed by 10 seconds of rest, repeated continuously for 4 minutes (8 cycles). It is named after Dr. Izumi Tabata, who pioneered studies of the method's efficiency in Japan. Benefits vs. traditional long aerobic workouts include improvement of "both anaerobic and aerobic energy supplying systems significantly", and increased fat loss by increasing the resting metabolic rate (RMR) for the following 24 hours due to excess post-exercise oxygen consumption. Exercises can be pushups, squats, jumping rope, running, using a stationary bike etc. http://www.quantifiedself.com/guide/tools/434/Tabata+intervals%2Bprotocol%2Bmethod http://www.quantifiedself.com/guide/images/qf746426ozf4j5bwx.jpg 2011-06-03 02:58:29 http://www.quantifiedself.com/guide/tools/433/Eyercise Similar to Spreeder only instead of flashing individual words it lets you skim the page with you eyes while forcing you to read faster than normal. Very effective. http://www.quantifiedself.com/guide/tools/433/Eyercise http://www.quantifiedself.com/guide/images/q2s5d3doe3bx32y0x.jpg 2011-06-02 18:50:22 http://www.quantifiedself.com/guide/tools/432/Spreeder Copy and paste text into a text box and it flashes the words to you in order to help you learn how to speed read. http://www.quantifiedself.com/guide/tools/432/Spreeder http://www.quantifiedself.com/guide/images/5vnidaqaiwc4i887e.png 2011-06-02 18:48:23 http://www.quantifiedself.com/guide/tools/431/ithlete This adaptor plugs into the audio socket of a mobile phone and acts as an antenna, receiving heart rate information form third party sensors. http://www.quantifiedself.com/guide/tools/431/ithlete http://www.quantifiedself.com/guide/images/0atgdotwiskx024yi.jpg 2011-06-01 08:57:00 http://www.quantifiedself.com/guide/tools/430/Vitality+GlowCaps GlowCaps fit popular prescription bottles available at Walgreens and other retail pharmacies. Inside the GlowCap is a wireless chip that enables four services: escalating reminders (light, sound, text messages), social support (email reports), automated refills, and connection to a physician via monthly reports. http://www.quantifiedself.com/guide/tools/430/Vitality+GlowCaps http://www.quantifiedself.com/guide/images/snbbtmykrk4dnopdo.png 2011-05-31 16:22:18 http://www.quantifiedself.com/guide/tools/429/MorningCoach.com MorningCoach.com is the world's first and largest Personal Evolution System bringing you the best in: Personal Development, Self-Help, Goal Setting, Self-Improvement, Positive Thinking, and Life Coaching http://www.quantifiedself.com/guide/tools/429/MorningCoach.com http://www.quantifiedself.com/guide/images/jp8id7vqmwovfwv5g.png 2011-05-31 15:28:53 http://www.quantifiedself.com/guide/tools/428/Health+Tracking+Network The main goals for the Health Tracking Network are to monitor common illnesses and identify the factors related to illness. Volunteers from around the world report their cold and flu symptoms on a regular basis. Participation requires no more than 3-4 minutes a week, and volunteers decide how often to visit the site. Through their participation, volunteers earn money for charity, and also gain access to personal tracking tools for monitoring other aspects of their health, fitness, or anything else of interest. The site has no ads, and participation is free and completely anonymous. http://www.quantifiedself.com/guide/tools/428/Health+Tracking+Network http://www.quantifiedself.com/guide/images/tzpxd3nwhxignss6g.png 2011-05-31 12:48:01 http://www.quantifiedself.com/guide/tools/427/MyFitnessPal MyFitnessPal is a health and fitness community with easy to use tools to track your nutritional intake and exercise levels. Our active community offers much needed motivation and support and best of all it's 100% free. http://www.quantifiedself.com/guide/tools/427/MyFitnessPal http://www.quantifiedself.com/guide/images/v48nukhqth7ktfvxz.png 2011-05-30 07:27:19 http://www.quantifiedself.com/guide/tools/426/Run+Coach+Pro Training plans and tracking for running events. http://www.quantifiedself.com/guide/tools/426/Run+Coach+Pro http://www.quantifiedself.com/guide/images/6a7hitieuoibmwnz4.jpeg 2011-05-29 23:15:29 http://www.quantifiedself.com/guide/tools/425/Lumosity.com Improves intelligence. http://www.quantifiedself.com/guide/tools/425/Lumosity.com http://www.quantifiedself.com/guide/images/2ay7c0vo8v80ed5gk.jpeg 2011-05-29 23:14:09 http://www.quantifiedself.com/guide/tools/424/Sportlyzer+-+the+next+generation+private+trainer Sportlyzer is a smart training planner that gives real-time professional advice. You get fit, stay motivated or prepare for marathons. http://www.quantifiedself.com/guide/tools/424/Sportlyzer+-+the+next+generation+private+trainer http://www.quantifiedself.com/guide/images/knemqvem7yb4w4fjw.PNG 2011-05-29 22:47:17 http://www.quantifiedself.com/guide/tools/423/Baby+Connect Baby Connect is an iPhone, iPad and web application which allows to track everything baby related: sleep, diapers, feeding, medicines, mood, milestones, sickness, temperature, growth, vaccines, ... it provides lots of graphs and statistics, all the information is synchronized on each parent/nanny device when used by several caregivers. http://www.quantifiedself.com/guide/tools/423/Baby+Connect http://www.quantifiedself.com/guide/images/s4je7yaymiu87ree2.png 2011-05-29 22:17:54 http://www.quantifiedself.com/guide/tools/422/ClisMap+-+Clinical+Trials+Finder ClisMap is a leading provider of clinical trial maps. We are patient-centric site and our mission is to help you find clinical trials you are looking for. Finding a clinical trial has never been easier, and with ClisMap, you can simply enter your zipcode and get all clinical trials near you. http://www.quantifiedself.com/guide/tools/422/ClisMap+-+Clinical+Trials+Finder http://www.quantifiedself.com/guide/images/xj4f6qhvi7iuq5q4g.png 2011-05-29 22:02:46 http://www.quantifiedself.com/guide/tools/421/TRAQS.me Tools for Reporting & Analysis of the Quantified Self [Tracks (dot) me] My personal self-tracking tool that aggregates personal data from various devices (FitBit, WiThings, MyZeo, QStarZ GPS) and displays from a centralized interface. Current features include a Dashboard view (historical+daily stats), detailed reports, and many mapping features (top places, reverse geocoding, proximity searching). The site currently has a link to a Slideshare presentation and a working demo is coming very soon. - Eric Blue http://www.quantifiedself.com/guide/tools/421/TRAQS.me http://www.quantifiedself.com/guide/images/gtgp5fthhe62eoyfk.png 2011-05-28 10:15:34 http://www.quantifiedself.com/guide/tools/419/Tonic+%E2%80%A2+Self+Care+Assistant Tonic helps you remember and track all your health and wellness activities, making it easier to take care of yourself and your family. Tonic starts with a blank slate, ready to support your personal health practice. It doesn’t prescribe, but instead helps you do better whatever you are already doing. Tonic supports your health situation (from one or many chronic diseases to temporary illnesses and wellness efforts) and your health practice (the latest Western medication regimens or the most ancient healing practices or any combination). Tonic provides this flexibility in a simple, elegant design. http://www.quantifiedself.com/guide/tools/419/Tonic+%E2%80%A2+Self+Care+Assistant http://www.quantifiedself.com/guide/images/bfjta3gwn37rwyjhe.png 2011-05-27 11:23:57 http://www.quantifiedself.com/guide/tools/418/iDoneThis iDoneThis is a simple email-based daily productivity tracking web application. Free and easy to use it offers users the ability to reflect on their daily accomplishment by simply replying to an email. Users can also view their daily accomplishments and export their files via the web. Use it to track what you get done and motivate yourself for the future. http://www.quantifiedself.com/guide/tools/418/iDoneThis http://www.quantifiedself.com/guide/images/mbg3rocrwnoob2a62.png 2011-05-27 07:38:02 http://www.quantifiedself.com/guide/tools/415/GravityEight Gravity Eight encourages the discovery and integration of new technology and Internet tools, using the latest devices to measure and relay (in real time) the effects of sleep, body weight, and optimal exercise on our bodies; the number of hours spent on work vs. family relationships; our hobbies; and the quality of our financial planning. Using assessment tools and tracking and measuring devices, GravityEight allows you to create a comprehensive record of personal well-being data, allowing a wide-angle view of your status and progress. http://www.quantifiedself.com/guide/tools/415/GravityEight http://www.quantifiedself.com/guide/images/jsvbgiojobubukemw.jpg 2011-05-25 18:47:55 http://www.quantifiedself.com/guide/tools/414/Fluxtream Fluxtream is a personal analytics tool that helps you track your daily habits, identify your strengths and weaknesses, and get a comprehensive view on your self-tracking devices and the services that you use to organize your life. http://www.quantifiedself.com/guide/tools/414/Fluxtream http://www.quantifiedself.com/guide/images/zszcg6n0p0fckhasf.png 2011-05-25 08:25:39 http://www.quantifiedself.com/guide/tools/1/CureTogether At CureTogether, patients around the world come together to share quantitative information on over 500 medical conditions. They share data on symptoms and compare which treatments work best for them. They track their health and find others with similar conditions. New research discoveries are made based on the patient-contributed data. http://www.quantifiedself.com/guide/tools/1/CureTogether http://www.quantifiedself.com/guide/images/curetogether.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/2/Zeo+Personal+Sleep+Coach A wireless headband, bedside display, set of online analytical tools, and an email-based personalized sleep coaching program. http://www.quantifiedself.com/guide/tools/2/Zeo+Personal+Sleep+Coach http://www.quantifiedself.com/guide/images/zeo.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/3/I+Move+You I Move You, or imoveyou.com, (previously getupandmove.com) is a social networking site that allows members to quickly challenge their friends to "move," whether in a physical, philanthropic or social way. Members post challenges or "activity agreements" and invite friends from facebook, twitter, or email to join the site and participate with them. Examples include "go for a 30 minute walk every day" and "go shopping together." I Move You is the first product of Contagion Health, an early stage consumer-centric health social software firm that aims to make healthy behaviors 'contagious.' http://www.quantifiedself.com/guide/tools/3/I+Move+You http://www.quantifiedself.com/guide/images/imoveyou.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/4/FuelFrog FuelFrog analyses your gas mileage to produce efficiency and spending trends. Data can be entered using the web, or twitter for free, or using a 99c iPhone app. http://www.quantifiedself.com/guide/tools/4/FuelFrog http://www.quantifiedself.com/guide/images/g57m6ftm6nxdbzffc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/6/Pachube Pachube is a technically oriented website for sharing data streams from realtime sensors, such as environmental monitors (temperature, humidity, etc), or any other internet connected data source. You can publish your own data streams to Pachube using their API, and you can search or brows for data streams that other people are providing. The Pachube website lets you create live graphs of data streams from public devices, and embed them in websites. Developers can use data shared on Pachube in their applications and Pachube can be configured to notify your application when certain conditions are met. http://www.quantifiedself.com/guide/tools/6/Pachube http://www.quantifiedself.com/guide/images/ycp8vivi7g460yjhn.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/10/Momento Momento is an iPhone journal writing app. It allows you to make entries using text or photos and allows you to tag them with people from your address book, and locations from the GPS as well as category tags. In addition to what you capture on the phone itself, the app can automatically include events from web services, including twitter, facebook, flickr, and others. Any web service that provides an RSS or ATOM feed can be included. The app also has export and backup features. http://www.quantifiedself.com/guide/tools/10/Momento http://www.quantifiedself.com/guide/images/afuc8pzs83sbxtzhh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/11/StepGreen StepGreen is a community site which allows people to share concrete suggestions for reducing their resource consumption. Actions are described along with their impact in terms of reduction of cost, energy, and CO2 emissions, and there's a discussion board for each item. StepGreen allows you to register your commitment to take any of the actions and then to record how often you actually take them. The site displays graphs showing the cumulative savings resulting from the actions you have taken. http://www.quantifiedself.com/guide/tools/11/StepGreen http://www.quantifiedself.com/guide/images/zdabwm6sbvodx48iq.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/12/Wattvision Wattvision provides an energy sensor that connects your electricity meter to a web service. It requires physically proximity to the electricity meter, and a wifi connection. Once connected you can view your whole-house energy usage on a continuous basis on the web or a smartphone (updated every 10 seconds) and use this information to reduce your energy consumption by identifying costly appliances or unexpected uses of electricity, as well as to predict future energy bills. http://www.quantifiedself.com/guide/tools/12/Wattvision http://www.quantifiedself.com/guide/images/dakapnj00z2a44ffx.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/13/WattzOn WattzOn is a website which provides tools for assessing your energy usage and comparing it to others. It offers a questionnaire for estimating your usage based on your housing, commuting, flights taken and other factors. You can then see visualizations breaking this information down as well as comparing it with the average, or with individual other users. There are tools for sharing your energy information on twitter or your blog, as well as a game for 'facing off' with other users. WattzOn also accepts data from certain kinds of internet connected power meter for inclusion in your profile. http://www.quantifiedself.com/guide/tools/13/WattzOn http://www.quantifiedself.com/guide/images/5ngj2j6mof4yaofku.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/14/Philips+DirectLife The Philips DirectLife is a set of activity programs aimed at increasing fitness. It comprises a web application, and an activity monitor, which is a portable sensor which records your movement and can be connected to a personal computer to upload information to the DirectLife website. The website uses the information to assess your current activity levels, and then to suggest an activity plan and track your performance against it. The DirectLife website shows your performance level, and calorie usage, and the activity monitor itself displays a current activity score for the day. http://www.quantifiedself.com/guide/tools/14/Philips+DirectLife http://www.quantifiedself.com/guide/images/5ajqzxwx2z5gxrvic.jpeg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/15/DietPicture DietPicture is a diet tracking application that works by sending photographs of your meals to a web service. This application is not yet released. http://www.quantifiedself.com/guide/tools/15/DietPicture http://www.quantifiedself.com/guide/images/sqt2t26njbd5hahd5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/16/NutritionData NutritionData is a website operated by Condé Nast which provides a database of nutrition information about common foods, including glycemic load, inflammation factor, and breakdown of carbs, fat, and protein. The site provides tools for entering recipes and tracking and analyzing your own nutrition using this information. There are also standalone tools for calculating your recommended daily amounts, recommended BMI, and searching the food database based on nutrient amounts. Additionally, the site contains numerous guides on nutrition related topics including how to understand the numeric data, recipes, dieting, and how to make food choices. http://www.quantifiedself.com/guide/tools/16/NutritionData http://www.quantifiedself.com/guide/images/wye82rvpyd2dbrs2g.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/17/The+Experimental+Man+Project The experimental man project is a resource for people wanting to learn about personalized medicine. It contains test results from one man (David Ewing Duncan) who had approximately 250 genetic and biological tests performed on himself to examine genetic and environmental impacts. The website contains raw data from his tests, as well as numerous links to other related web resources. It is intended as a companion site to the book "Experimental Man" http://www.quantifiedself.com/guide/tools/17/The+Experimental+Man+Project http://www.quantifiedself.com/guide/images/t387i363cpj6b3ew3.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/18/OptiMale+Testosterone+Health+Check+Kit The OptiMale Testosterone Health Check Kit is a saliva based test for six hormones; Testosterone, Estradiol, DHT, DHEA, Cortisol, and Progesterone. The kit contains materials used to collect a saliva sample at home, and then the specimen is sent for processing at a Wisconsin based Lab. Laboratory processing is included in the price of the kit and results can be returned by postal mail or email. Turn around time is stated as 5 business days after receipt of the sample. http://www.quantifiedself.com/guide/tools/18/OptiMale+Testosterone+Health+Check+Kit http://www.quantifiedself.com/guide/images/83o7f8dwp2rghoi4j.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/19/Anki Anki is a software package which supports a flashcard based method for memorization used spaced repetition. It allows you to create decks of flashcards containing information to be memorized, and then schedules them for you to review. The review schedule is automatically modified based on your performance on each item. Anki is open source, and is available for free for all platforms other than the iPhone for which it is a paid application. http://www.quantifiedself.com/guide/tools/19/Anki http://www.quantifiedself.com/guide/images/5sasnkzzzaxsicx6t.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/20/MindSparke MindSparke is a web application that provides a set of exercises, guided meditations, and brain entrainment audio tracks intended to improve cognitive abilities. It keeps track of a score that can be compared with other users. http://www.quantifiedself.com/guide/tools/20/MindSparke http://www.quantifiedself.com/guide/images/5478yq3jfxbyv65hv.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/21/Mnemosyne Mnemosyne is a software package which supports a flashcard based method for memorization used spaced repetition. It allows you to create decks of flashcards containing information to be memorized, and then schedules them for you to review. The review schedule is automatically modified based on your performance on each item. Mnemosyne is open source, and is available for free for Linux, Windows, and Mac OS. Data collected by Mnemosyne can be contributed to the Mnemosyne project to help with research into memorization techniques. http://www.quantifiedself.com/guide/tools/21/Mnemosyne http://www.quantifiedself.com/guide/images/835sdamwbc5dw4e32.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/22/ChartMySelf ChartMyself is a web application which provides tools for recording and charting more than 50 different aspects of your daily life, in categories of Vitality, Body Measurement, Activity, Consumption, Diet, Symptoms, and Drugs. The data can be viewed as a log, or on a chart, and there is a facility for making textual journal entries. The site also contains a news feed that can be customized by condition, and a collection of articles and links on health related topics. http://www.quantifiedself.com/guide/tools/22/ChartMySelf http://www.quantifiedself.com/guide/images/ko6ampzmmkvnjar04.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/23/PICOwatt%E2%84%A2+Smart+Plug+by+Tenrehte WiFi enabled Smart Plug collects energy usage data, allows users to remotely control power and set on/off schedules using a web browser. Users can log into the PICOWatt and turn on/off lights or create a schedule to more efficiently manage power for appliances such that they run during lower cost energy periods. The data collection function is very useful for understanding standby power and creating energy efficient schedules that remove power from devices while they are 'off'. (Device not yet available) http://www.quantifiedself.com/guide/tools/23/PICOwatt%E2%84%A2+Smart+Plug+by+Tenrehte http://www.quantifiedself.com/guide/images/qenct04t827ef7kwx.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/24/Efergy+e2+Wireless+Electricity+Monitor The e2 is a wireless electricity monitor for your household. It allows you to see your electricity usage on your computer, and track your carbon footprint. Energy usage is displayed in kilowatt hours, as would be shown on your bill, and by inputting your local rate, can be shown as expected price. Seeing instant usage allows you to see the effects of turning on and off lights, unplugging unused devices, and lets you get instant feedback on your energy usage. It is sold in the UK; it is unclear if it works outside the UK. http://www.quantifiedself.com/guide/tools/24/Efergy+e2+Wireless+Electricity+Monitor http://www.quantifiedself.com/guide/images/gc0hmyci7mq5qwjh4.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/25/Eco-Eye+Elite+Energy+Monitor The Eco-Eye Elite is a wireless electricity monitor. It's designed for domestic use, and can accept two additional supplies for other supply cables or monitoring three-phase power. It is also available in a handheld Mini version, as well as in a single outlet version. It is can be used for any power system from 90V - 250V (including the EU and the US.) http://www.quantifiedself.com/guide/tools/25/Eco-Eye+Elite+Energy+Monitor http://www.quantifiedself.com/guide/images/5ixhjidauudncp5g6.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/26/MileageTracker MileageTracker is a web application that lets motorists track the gas usage, milage, and servicing of their vehicles. Features include seeing miles per gallon history, optional privacy of data, and averages across day, week, and yearly usage. One can also see other users maintenance and mileage records -- to compare vehicle condition -- and get monthly graphs of mileage. http://www.quantifiedself.com/guide/tools/26/MileageTracker http://www.quantifiedself.com/guide/images/oxkcn62qt86rmru32.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/27/MPGTune MPGTune is a milage tracker, letting you keep track of miles per gallon. You can record via their webapp or SMS. You can view milage reports from users with a specified make and model for comparison purposes. http://www.quantifiedself.com/guide/tools/27/MPGTune http://www.quantifiedself.com/guide/images/jeqs38miiu4csxcmn.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/28/MyMileMarker MyMileMarker is a webapp that lets you keep track of miles used by your vehicle. It also lets you update by Twitter. MyMileMarker appears to be dead: see http://getsatisfaction.com/sidebar/topics/my_mile_marker_replacement from their forum. Users have talked about moving to Fuelly.com . http://www.quantifiedself.com/guide/tools/28/MyMileMarker http://www.quantifiedself.com/guide/images/33bd7wfq0myp7nabj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/29/A%26D+Weighing A&D Weighing provides professional grade measurement tools, specializing in electronic balances, digital scales, weighing indicators, and viscometers. These appear to be designed for a laboratory or other professional context. They do not appear to be designed as hobbyist or consumer tools. The context appears to be precision shipping / packing operations, where precision weighing is important, or pharamceutical and biotech firms. http://www.quantifiedself.com/guide/tools/29/A%26D+Weighing http://www.quantifiedself.com/guide/images/s3wxnde8z7e6sqq2r.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/30/Accu-Measure+Fitness+3000+BodyFat+Calipers The Accu-Measure Fitness 3000 are a set of calipers designed for measuring bodyfat percentage. This enables at home testing of bodyfat percentage, enabling it to be tracked and hacked. Their is a higher end version (at $50, compared to the analog at $20) which includes a digital readout. http://www.quantifiedself.com/guide/tools/30/Accu-Measure+Fitness+3000+BodyFat+Calipers http://www.quantifiedself.com/guide/images/z8jd4c2zq42opzyan.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/31/Ascent+Activity+Tracker Ascent is a software activity tracker for the Mac. It is a software application costing $40. It allows you to display, organize, and analyze exercise activities. A novel feature is that Ascent will accept data from Garmin and Polar devices, and animate it -- showing you statistics across a given running or cycling path, such as your speed across the given run or cycling trip. There is also an iPhone app available. The forums show the last post form the author at 5/2010, with posts not responded to in 12/2010 asking if the software is still supported. http://www.quantifiedself.com/guide/tools/31/Ascent+Activity+Tracker http://www.quantifiedself.com/guide/images/kvontemebe47mmxoc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/32/BodyKey+Adaptive+Fitness+Tracker BodyKey is a two-part system: a physical device you keep with you, and a web app online. The physical device carries a urinalysis slot, designed to measure fat loss. Urine analysis is done with disposable cartridges. The key idea is to use urine analysis as a way to personalize efforts towards fat loss -- helping people figure out what works for them. BodyKey is not yet to market and at 3/2011 appears to still be in development. http://www.quantifiedself.com/guide/tools/32/BodyKey+Adaptive+Fitness+Tracker http://www.quantifiedself.com/guide/images/ppyt6fji8ef5wgeu4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/33/BodyTrace+Scale+and+Weight+Management+System BodyTrace is a combined wireless scale and online system to help people manage their weight. The wireless scale transmit weight to send results to a web service. The web service helps keep track of weight loss goals and puts them in a weekly context for the user. The service includes BMI tracking and the option for a food diary and nutritional guidelines. BodyTrace also offers a service for professional trainers to use with their clients. http://www.quantifiedself.com/guide/tools/33/BodyTrace+Scale+and+Weight+Management+System http://www.quantifiedself.com/guide/images/8f3im88yxdf22o54k.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/34/Gympro+Client+Management+System Gympro is a service for physical trainers to manage their clients' workouts. It allows trainers to store exercise programs and use ones supplied by Gympro. It tracks' clients weight, body fat, girth, and custom assessments. Clients can be reached via SMS updates. Gympro also features marketing services such as customized websites and custom email campaigns. The service costs $9 - $15 / month. http://www.quantifiedself.com/guide/tools/34/Gympro+Client+Management+System http://www.quantifiedself.com/guide/images/mvzdu5umywi003po6.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/35/Polar+Heart+Rate+Monitor+RS800CX The Polar RS800CX is a Heart Rate Monitor for the detailed data collector. It records inter-beat measurement which can be used for HRV analysis. GPS, Running and Cycling Cadence accessories are available, and all data is uploaded to the Polar ProTrainer 5 Software for analysis. The RS800CX is one of Polar's more complex and top of the line heart rate monitors. http://www.quantifiedself.com/guide/tools/35/Polar+Heart+Rate+Monitor+RS800CX http://www.quantifiedself.com/guide/images/gtk54eqgsojhfmzz2.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/36/Zephyr+HxM The Zephyr HxM is a Bluetooth™ device which combines a Heart Rate Monitor with an accelerometer to provide the user with a both Heart Rate and Speed & Distance information. This device requires the use of an Android phone and an app such as Sport Tracks or if you are an open source programmer check out ZephyrOpen (http://code.google.com/p/zephyropen/) http://www.quantifiedself.com/guide/tools/36/Zephyr+HxM http://www.quantifiedself.com/guide/images/76v6fukwksot8pywo.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/37/Foodspotting Foodspotting is a social app based on the premise of good food and where to find it. The app allows you to bookmark foods you want to try, rate food your favorites with 'noms' and find the nearest, latest or best rated food in your area. Popular food guides, dish experts, virtual tips and food guides create a great food community for all. http://www.quantifiedself.com/guide/tools/37/Foodspotting http://www.quantifiedself.com/guide/images/yrhdk00icuyz56bhz.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/38/Wakemate Wakemate is a sleep system that records the user's sleep state to a mobile device and wakes the user during the lightest sleep phase within twenty minutes of the alarm. The associated Mobile App allows the user to tag the data and rate morning feel for use in online trend analysis with Wakelytics. The technology behind Wakemate is a Bluetooth™ connected accelerometer that pairs with an internet connected Android, Blackberry or iPhone/iPad/iPod Touch device running the Wakemate Application. The user's sleep state is calculated based upon Actigraphy. http://www.quantifiedself.com/guide/tools/38/Wakemate http://www.quantifiedself.com/guide/images/w3qpw6j28zrhdppqs.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/39/InMap+by+LinkedIn InMap is an interactive visual representation of your connections that is based upon the relationships of your connections. The tool arranges your connections into a maximum of eight categories and allows the user to label them for quick reference. The algorithms and map design were built internally at LinkedIn; however, they were inspired by the open-source network visualization tool Gephi. http://www.quantifiedself.com/guide/tools/39/InMap+by+LinkedIn http://www.quantifiedself.com/guide/images/re2dfbow8cv8uzx7r.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/40/Tweet-a-Watt Tweet-a-Watt is an Open Hardware hack of the commercial product Kill-a-Watt which allows you to measure, store, graph and Tweet your power consumption. The device is capable of measuring 1800W and is very useful to quantify your power consumption and modify your behaviors. This is sold as a hobby kit and requires some advanced assembly; all the resources and support you need can be found on the very friendly adafruit.com site. Photo Credit: ladyada (flickr) http://www.quantifiedself.com/guide/tools/40/Tweet-a-Watt http://www.quantifiedself.com/guide/images/t8o5vzyh2kurcffcm.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/41/AgaMatrix+WaveSense+Direct+Connect The AgaMatrix WaveSense Direct Connect product allows blood glucose monitoring to be connected directly to the iPhone. This allows for seamless data tracking and sharing of diabetic data. It is not yet released, as of 3 / 2011, but a sign-up list is here: http://www.wavesense.info/iphone http://www.quantifiedself.com/guide/tools/41/AgaMatrix+WaveSense+Direct+Connect http://www.quantifiedself.com/guide/images/bvswr46rjj0kmh0om.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/42/AgaMatrix+WaveSense+Keynote The AgaMatrix WaveSense Keynote is blood glucose monitor. It features minimal blood draws (.5 uL of blood), and alternate site testing (for forearm and palm testing.) AgaMatrix is currently working on an iPhone adapter for their products. http://www.quantifiedself.com/guide/tools/42/AgaMatrix+WaveSense+Keynote http://www.quantifiedself.com/guide/images/o5gq467th8gtuuc5b.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/43/BodyMonitor BodyMonitor is a research tool used by the GESIS (http://www.gesis.org) Leibniz-Institut for Sozialwissenschaft (Institute for Social Intelligence.) The monitor is a wearable armband, measuring heart rate and skin conductance, and is used also to assess emotional state. It uses AI and biometric data to assess emotional state of the user. It is primarily a research platform and has been used for assessing emotional states of people in urban settings. The site is primarily in German. http://www.quantifiedself.com/guide/tools/43/BodyMonitor http://www.quantifiedself.com/guide/images/5i3yfnu8eicvy26of.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/44/RunMonster RunMonster is a iPhone app that uses GPS tracking to let users track their runs. It appears to be similar to the popular RunKeeper. http://www.quantifiedself.com/guide/tools/44/RunMonster http://www.quantifiedself.com/guide/images/pkpbxgyn223mmcykm.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/45/Diamedic+Diabetes+Logbook Diamedic is a logbook for diabetics on the iTouch and iPhone. Diamedic allows the user to graph data, predict refill dates, and share data via email. Data can also be accessed via FTP. As of 3/2011, the app is $5.99 http://www.quantifiedself.com/guide/tools/45/Diamedic+Diabetes+Logbook http://www.quantifiedself.com/guide/images/t0yi6uv7npdcao6gp.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/46/Health+One+Labs Health One Labs is a service that lets users order their own health labwork without a physician's approval. Tests are conducted at a local patient service center. Testing include allergies, STD tests, vitamin defeciency tests, and more standard labwork. http://www.quantifiedself.com/guide/tools/46/Health+One+Labs http://www.quantifiedself.com/guide/images/54esbnectqrd4zxbw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/47/hLog+Health+Tracker hLog is a health tracker for the iphone. It lets users track customizable vital statistics (such as medications, blood pressure, blood sugar...) as well as generate overall reports. As of Dec, 2010, it has been taken off the App Store pending an update. http://www.quantifiedself.com/guide/tools/47/hLog+Health+Tracker http://www.quantifiedself.com/guide/images/2wxxjym4g77arudgu.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/48/Islet+Diabetes+iPhone+App Islet is a diabetic's logbook for the iPhone. You are allowed to keep track of blood glucose levels, insulin injections, and other data. Data can be seen as reports and exported. According to their site, it was last updated in Dec. 2008 (as of 3 / 2011.) http://www.quantifiedself.com/guide/tools/48/Islet+Diabetes+iPhone+App http://www.quantifiedself.com/guide/images/8k7d5pshcsmfbebhb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/49/LAMSight LAMSight is a community dedicated to fast-tracking LAM research. LAM stands for Lymphangioleiomyomatosis, a rare, fatal, multi-system disease affecting women in their childbearing years. The goal of the community is to facilitate interaction between researchers and LAM patients, and to provide a single common community for LAM patients. The community is built by Ian Eslick, a QS Bay Area presenter, and PhD candidate at the New Media Medicine group at MIT's Media Lab. http://www.quantifiedself.com/guide/tools/49/LAMSight http://www.quantifiedself.com/guide/images/h5ziikt03iv6rctes.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/50/Relief+InSite+Pain+and+Health+Tracker Reliefinsite is a webapp whose primary function is a visual pain tracker and health diary. The central feature is a body map that can be colored in to indicate pain, using different colors for different intensities. This is kept with a diary, allowing users to connect visual pain chart changes to lifestyle and treatment changes. Reports can be viewed over long periods of time and shared with caregivers. http://www.quantifiedself.com/guide/tools/50/Relief+InSite+Pain+and+Health+Tracker http://www.quantifiedself.com/guide/images/x4dquat2wifkr20if.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/51/21-15-9 21-15-9 is a digital fitness notebook or logbook. It has several benefits over a paper notebook: - your workouts and results are searchable - your notebook can be shared and compared online with friends - pictures and video can be uploaded - goals and personal records are trackable - progress can be visualized in charts and graphs. 21-15-9 is a web app (no mobile) and is currently in public beta. Signup is free. 9076 workouts have been tracked to date. 21-15-9 advocates Crossfit methods but is not affiliated. http://www.quantifiedself.com/guide/tools/51/21-15-9 http://www.quantifiedself.com/guide/images/7tv8aidqmgne04gug.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/52/Anytime+Health Anytime Health is the companion website of Anytime Fitness, which claims to be the world's largest fitness center chain. Basic signup for the site only is free. The site has resources in Fitness, Nutrition, Community and has a Store. The Fitness portion describes types of fitness goals, has an Exercise Videos section that cover all parts of the body, a Workout Planner, an Activity Tracker, and a Health Risk Assessment. The Nutrition portion offers information about macronutrients, vitamins and minerals, as well as sections for Recipes, Popular Diets, Dietary Supplements, and a Diet Tracker. http://www.quantifiedself.com/guide/tools/52/Anytime+Health http://www.quantifiedself.com/guide/images/sbw0p4760qcabbw7m.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/53/Beyond+the+Whiteboard beyondthewhiteboard.com is CrossFit specific log. It claims to be the most used CrossFit log. Users can view CrossFit WODs (Workouts of the Day) and track their workouts. Workout data can be analyzed and visualized. Membership is divided into individual and gym-owner. Individual membership is free for 30 days, then costs $3 per month. The yearly plan is $33. Gym owners can add members (up to 10 for free), assign workouts and track the progress of clients. Plans that include greater than 10 members cost from $35 to $125 per month, for 25 to unlimited members, respectively. http://www.quantifiedself.com/guide/tools/53/Beyond+the+Whiteboard http://www.quantifiedself.com/guide/images/2tpftp0joxes872vu.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/54/DailyDiary DailyDiary is a no-frills, free, online journal and data-tracker. Diaries are created by asking and answering questions on a daily basis. First, you set the things you want to track by asking questions, such as "how much do I weigh today?" or "how many minutes did I run today?" Daily Diary will send email reminders for each question and your responses will be tracked and displayed in graphs and charts. DailyDiary is flexible--almost anything can be tracked--but the site is geared toward self-improvement. http://www.quantifiedself.com/guide/tools/54/DailyDiary http://www.quantifiedself.com/guide/images/ufb02yjiq7j7ygqc7.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/55/DailyMile DailyMile is social workout-sharing site geared toward currently active people who want to give and get encouragement from the community. Users can add workouts manually--with photos and videos--or upload workouts from devices. Workouts will automatically be mapped. DailyMile integrates with Garmin devices, Nike+, iPhone and Android. DailyMile syncs easily with Twitter and Facebook. Signup is free. Users can easily see others workouts and post encouragement, similar to commenting on friends' posts on Facebook. http://www.quantifiedself.com/guide/tools/55/DailyMile http://www.quantifiedself.com/guide/images/rask7jgexhp6fuzjr.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/56/SweetSpot+Diabetes+Care SweetSpot is a firm producing tools for diabetes care. They provide a universal platform called Sweet Spot for blood glucose monitoring. They work for researchers, health care providers, patients, and clinics. http://www.quantifiedself.com/guide/tools/56/SweetSpot+Diabetes+Care http://www.quantifiedself.com/guide/images/ggue83duoxhw6a8q7.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/57/Capzles Capzels is a platform for social storytelling. Using the metaphor of a time capsule, users can create interactive, chronological slideshows, featuring individual photos, slide decks, and videos, all as different points on a timeline. The capzle can also feature background music. It has an iPhone app and can be easily shared with friends. http://www.quantifiedself.com/guide/tools/57/Capzles http://www.quantifiedself.com/guide/images/bphiqfomf5m3m0khp.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/58/Khan+Academy Khan Academy is an online school specializing in K-12 math, and also featuring lessons in basic sciences and is now branching out into the humanities. The system is designed for students to work independently -- featuring a game-like platform for practicing mathematics. Lessons are structured in a "knowledge web" -- building for basic arithmetic to algebra and beginning calculus. Videos are available to teach material, and data is collectable about a student's progress so a parent or teacher can help. http://www.quantifiedself.com/guide/tools/58/Khan+Academy http://www.quantifiedself.com/guide/images/0chyot6rkbob0tda7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/59/BabyBeat+Fetal+Dopplers BabyBeat Fetal Dopplers are devices which allow you to listen to your child's heartbeat in utero. While this can be to connect to the yet-born child, the primary reason is for monitoring the child's health, particularly is there is reason to suspect heart weakness. The unit features a recording device as well. Devices are available for rental and purchase. http://www.quantifiedself.com/guide/tools/59/BabyBeat+Fetal+Dopplers http://www.quantifiedself.com/guide/images/o2h2a26wvrepnyco6.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/60/Drinking+Diary Drinking Diary is a web application that lets you record how much alcohol you've been drinking. Alcohol usage is tracked and displayed in a colored-in calendar format. Averages are available over weeks, months, and years, to help users set and achieve drinking goals. http://www.quantifiedself.com/guide/tools/60/Drinking+Diary http://www.quantifiedself.com/guide/images/0j3mtmj86m6mk2oko.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/61/HealthyWage HealthyWage is a website that allows users to get paid to lose weight. Right now, users can * get paid $100 to go from a BMI of 30 to 25 * deposit $300 for a chance to get $1,000 if they drop their BMI from 30 to 25 * particpate in a team competition, costing $60 to register, with $10,000 for the team that loses the most weight. Weigh-ins are either verified by health professionals or done at a station working with HealthyWage (like a gym.) http://www.quantifiedself.com/guide/tools/61/HealthyWage http://www.quantifiedself.com/guide/images/r8rnc5gui5ib6j75m.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/62/KickBee KickBee is a wearable device for pregnant women that can tweet and text message when a baby kicks. The idea is to let the father know how the baby is doing if he is apart from the mother. The platform can be used to track kicks and thus one could visualize it or otherwise organize the information. It looks to be a concept piece and is not currently in production, as of 3 / 11. http://www.quantifiedself.com/guide/tools/62/KickBee http://www.quantifiedself.com/guide/images/o2jjskuzewbfvcvcw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/63/Lena+Baby+Monitor The LENA Baby Monitor measures the number of words your child hears per day. LENA stands for Language Environment Analysis -- it uses digital signal processing to to parse conversation into words. The hardware is a small, pocket-sized unit that the child keeps in a pocket that logs words heard per day. For a small fee, you can get a "developmental snapshot" -- showing how your child's development compares to others in terms of expressive and receptive language output. http://www.quantifiedself.com/guide/tools/63/Lena+Baby+Monitor http://www.quantifiedself.com/guide/images/6x8oo0cxsed0kkfmr.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/64/LoveVibes+iPhone+app LoveVibes is an app for the iPhone that uses the built in accelerometer in the phone to rate your sexual activity. LoveVibes analyzes the vibration signals (asking first that you set how hard your mattress is) to score duration, passion, and variety. http://www.quantifiedself.com/guide/tools/64/LoveVibes+iPhone+app http://www.quantifiedself.com/guide/images/wi4hdtcgaw50z3zdz.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/65/Miso Miso is a web and smartphone tool that lets you track what TV you're watching. You can also share this information with friends on Miso's social network (cross-posting to Facebook) and get points for check-ins to certain shows. http://www.quantifiedself.com/guide/tools/65/Miso http://www.quantifiedself.com/guide/images/03hs5o6nebqbu5gst.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/66/TimeGuess TimeGuess is an iPhone app that is designed to measure your mental state by seeing how accurate your sense of time perception is. You guess what a specified time interval is and the app shows you how accurate your guess is as a measure of your mental state. http://www.quantifiedself.com/guide/tools/66/TimeGuess http://www.quantifiedself.com/guide/images/pijqybdao0zwa7dgf.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/67/Total+Baby+Logger+and+Tracker Total Baby is a iPhone app that offers several tracking and logging methods for your baby. Timers are available for responsibilities like feeding and diaper changers, and trackers available for doctors visits and vaccinations. http://www.quantifiedself.com/guide/tools/67/Total+Baby+Logger+and+Tracker http://www.quantifiedself.com/guide/images/u8hdauyrzm6kjg7u8.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/68/Trixie+Tracker Trixie Tracker is a device for tracking a baby's daily schedule. Specific include tracking sleep schedules, feeding, going to the bathroom, and diaper changing. The idea is for the family to be able to discern the baby's schedule, record it, and share it with friends and families. http://www.quantifiedself.com/guide/tools/68/Trixie+Tracker http://www.quantifiedself.com/guide/images/77yvjqiu4wtbv8xi8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/69/BrightKite+GroupText BrightKite is a group texting application for the iPhone and Android. It is a free app that lets users text groups for free, and you can text people who do not have the app. http://www.quantifiedself.com/guide/tools/69/BrightKite+GroupText http://www.quantifiedself.com/guide/images/gdisr375pravvwbr5.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/70/Glympse Glympse is a mobile location-sharing tool. In using it, you send recipients a web link that allows them to see your location for a specified amount of time. Once the time is up, the link expires. This lets you share your location with people who don't have Glympse, and control who sees where you are for how long. It also lets you share location before driving somewhere for the duration of the drive, so you don't have to use your phone while driving. http://www.quantifiedself.com/guide/tools/70/Glympse http://www.quantifiedself.com/guide/images/txj2taadzq8fxqgyk.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/71/Endomondo Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Endomondo builds training logs based on GPS data, which must come from a GPS mobile phone or a Garmin GPS watch. Their free mobile app is available for download on the site and through mobile stores. Signup is free. Members add friends, which they can then challenge and encourage. http://www.quantifiedself.com/guide/tools/71/Endomondo http://www.quantifiedself.com/guide/images/7vsfut8dxj5j5wpso.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/72/CabCorner CabCorner is a web and mobile app that lets users find shared taxi rides. Currently it is only running in the Boston area. http://www.quantifiedself.com/guide/tools/72/CabCorner http://www.quantifiedself.com/guide/images/47qqauwbn7wqmm8dz.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/73/FatSecret FatSecret ("All things food and diet") is an online community for people interested in food and diet. Once a user completes the free signup, he or she can record food, weight and exercise, add and search recipes, add friends, join a group challenge, and create a journal. http://www.quantifiedself.com/guide/tools/73/FatSecret http://www.quantifiedself.com/guide/images/52v7sp2dry7s2sba7.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/74/Neer Neer is a mobile location tracking tool, produced by Qualcomm. It lets you passively share your location with a private inner circle. Neer labels locations by name, letting you have automatic status updates (a la "Left Work.") Neer also features a context-aware todo list, letting you find out when you are near a task that is location dependent, like picking up groceries. http://www.quantifiedself.com/guide/tools/74/Neer http://www.quantifiedself.com/guide/images/5dtsvfn86dado56pd.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/75/FitDay FitDay.com is a food and exercise tracking platform. There are online and software options. The software is $29.95. The online version is free or $5.95/month for Premium Membership. FitDay offers the following features to help track diet and exercise. -Daily calorie count -Nutrition database -Diet analysis that shows a breakdown of carbs, fat and protein -Set and track weight loss goals -Exercise database -The ability to track your diet, exercise, mood and measurements -Report creation http://www.quantifiedself.com/guide/tools/75/FitDay http://www.quantifiedself.com/guide/images/x7b5wb5krscojkcgr.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/76/Digifit The Digifit ecosystem is a full suite of Apple apps that records heart rate, pace, speed, cadence, and power of your running, cycling and other athletic endeavors. Data can be uploaded to the well established training sites Training Peaks and New Leaf. The ecosystem is is split up into the Digifit™, iCardio™, iRunner™, iBiker™, iSpinner™ and iPower™ apps. To utilize the full functionality of the app you must purchase the Digifit Connect ANT+ dongle and and the purchase of an advanced functionality App. http://www.quantifiedself.com/guide/tools/76/Digifit http://www.quantifiedself.com/guide/images/xwq7t3rspaiqvqfey.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/77/FitLink FitLink is an online fitness community that aims to connect various types of players, including fitness enthusiasts, personal trainers, health clubs and event organizers. FitLink offers workout explanations, sample workouts, logs, forums, competitive sporting events by area, and various other resources, such as health and nutrition articles. What sets FitLink apart is its Workout Partner finder. Members create a free profile, describing their preferred types of workout and fitness level, and can then filter workout partners profiles to find those near them who match their criteria. http://www.quantifiedself.com/guide/tools/77/FitLink http://www.quantifiedself.com/guide/images/txembsun4eg6abq6m.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/78/Fitocracy What if fitness could be a game? This is the question behind Fitocracy, an interactive, online game meant to improve real physical fitness. While users play, they are tracking progress and competing against friends. Fitocracy believes making fitness more fun and game-like will make it easier to achieve real results. Users log their activity, for which they receive points that allow them to "level up" and rise up the leaderboard. Users can also receive Achievements and unlock Quests. Finally, users can add tags to their profiles to describe themselves and find people like them (e.g. SF, Skiing, Sailing). http://www.quantifiedself.com/guide/tools/78/Fitocracy http://www.quantifiedself.com/guide/images/jwbe3fntz5e8qtm6k.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/79/GAIN+Fitness GAIN Fitness (in public beta) was motivated by a former college football player's frustration with trying to stay fit in the real world. GAIN aims to provide customized "personal training" to users by designing workouts tailored to their goals and fitness levels. Workouts are based on an algorithm built from the input of fitness experts. Workouts are displayed with images of each exercise and large graphics indicating reps and number of sets. Users can click for exercise details or to play a video demo. The create Quick-Workout feature is available now, with Gain-Plan, Analyze and Library features coming soon. http://www.quantifiedself.com/guide/tools/79/GAIN+Fitness http://www.quantifiedself.com/guide/images/a4or3iyu6s2eyzoiy.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/80/ClearContext ClearContext is a tool for Outlook designed to help make manage your Inbox. It shows high priority email as well as email from trusted senders. It also gives you a daily summary of emails. It also features project management and tasklists. It is available in a free personal edition and a professional edition. http://www.quantifiedself.com/guide/tools/80/ClearContext http://www.quantifiedself.com/guide/images/kfvvzpu50tj0vn73j.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/81/LifeSnapz LifeSnapz is a webapp designed to help share photos and other visual media -- including videos, timelines, and maps -- about life's events. Multiple people can contribute to an event, and there are social features so you can get updated when other users events are changed. http://www.quantifiedself.com/guide/tools/81/LifeSnapz http://www.quantifiedself.com/guide/images/tgc7ovmuhairbsbfr.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/82/Me-trics+Personal+Analytics Me-trics is a web app that is designed to let users track information about themselves. It has you login and answer "questions" -- categories of personal interest with suggested fields to record (exercise routine is given as an example question, with "laps swum" or "pushups" as sample fields.) It then lets you generate analytics reports, featuring graphs. http://www.quantifiedself.com/guide/tools/82/Me-trics+Personal+Analytics http://www.quantifiedself.com/guide/images/e8nixt0h68rra0u8v.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/83/OurStory OurStory is a tool for creating timelines. The site focuses on sharing personal stories and narratives. Users are offered sets of questions and personal prompts. Sets include "life story," "personal story," or "love story." Users can add photos and videos to questions, and questions make up points of a timeline. These can be shared with others and users can collaborate on timelines. http://www.quantifiedself.com/guide/tools/83/OurStory http://www.quantifiedself.com/guide/images/ktnbchee8uod5w630.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/84/WordPress WordPress is a popular blogging platform. It features free themes made by pro designers, easy analytics, and well developed plugins to let you customize your site. It has become popular as it is an easy, out-of-the-box blogging platform for those new to site design, but also features full customizability for experts. Wordpress.com is built on the open source blogging platform, wordpress.org Blogs are available for free, with services such as unlimited users and extra storage available as premium services. http://www.quantifiedself.com/guide/tools/84/WordPress http://www.quantifiedself.com/guide/images/uhujvd5i57hwcd8h8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/85/Cataphora%27s+Digital+Mirror Cataphora's Digital Mirror is a tool for analyzing your email to learn about your social habits. It is built off of Elizabeth Charnrock's book, E-Habits. The key idea is using email context to infer information about social habits. It is intended for work relationships, and features analysis of who you spent the most time with in emails as well as in person (inferring meetings), what topics with whom have been stressful, and what social hierarchies exist based off of to: field orderings, http://www.quantifiedself.com/guide/tools/85/Cataphora%27s+Digital+Mirror http://www.quantifiedself.com/guide/images/owoust77az0jnj3zi.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/86/OpenStreetMap OpenStreetMap is a site for collecting map data that is open to all users to export and reuse. Users are able to contribute mapping data to the site, and join projects organized by locality to build maps. http://www.quantifiedself.com/guide/tools/86/OpenStreetMap http://www.quantifiedself.com/guide/images/ogymv2xc7vaj6gvne.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/87/LeanScale LeanScale is an online and mobile app that tracks and graphs weight and body fat percentage. Users enter data manually. A body fat scale and a data connection are required. The LeanScale app costs $3.99 and online registration (required) is free. http://www.quantifiedself.com/guide/tools/87/LeanScale http://www.quantifiedself.com/guide/images/66omtqak3mdaara0m.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/88/Lose+It%21 Lose It! is an online and iPhone app that allows users to track food and exercise in an effort to lose weight. Users can share progress with and provide encouragement to friends. Lose It! allows users to create custom goals and plans and to make progress reports. From Lose It!: The average Lose It! user loses 12.3lbs. 86% of active users have lost weight. 96& of users who use the product for 4 weeks lose weight. http://www.quantifiedself.com/guide/tools/88/Lose+It%21 http://www.quantifiedself.com/guide/images/hs5fqacdn8kcxxe5z.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/89/MapMyRun MapMyRun is designed to let runners create detailed maps of their runs. MapMyRun offers topographical and street views and elevation charts to get the right map for the type of run. Users can plot landmarks, such as restrooms or dog parks, as well as make notes of places they stopped to rest. Plans run from free to $5.99 (Bronze) /$11.99 (Silver) /$19.99 (Gold) per month. More expensive plans allow users to create printed maps and signature training plans. http://www.quantifiedself.com/guide/tools/89/MapMyRun http://www.quantifiedself.com/guide/images/rr2qsjbrk757p6abd.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/90/My+Tracks My Tracks by Google is an Android app that automatically maps your travels (run, bike, or walk) using the GPS function on your smartphone. At any time during your workout, and after, you can view three screens of data: the map with route, an elevation graph, and a statistics page with distance/time/speed/elevation data. Users can upload data to Google Docs and Google maps. http://www.quantifiedself.com/guide/tools/90/My+Tracks http://www.quantifiedself.com/guide/images/5jmsig8ywekbjqmy8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/91/NeuFit NeuFit is a social game that interacts with Facebook and aims to make users healthier by making exercise more fun and addictive. When users perform healthy activities like going to the gym and parking further from destinations, they earn points and rewards. NeuFit encourages users to interact with their friends by unlocking rare in-game items when users challenge others with activity goals or motivate their friends to move more. NeuFit users can earn more points by using connected devices, such as BodyMedia and Fitbit. NeuFit is in private beta. http://www.quantifiedself.com/guide/tools/91/NeuFit http://www.quantifiedself.com/guide/images/3x43jhnt6dbxrc5rh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/92/RunningAHEAD RunningAHEAD is an online training log and collection of web tools that will analyze running data that has been recorded by Garmin Forerunner, Polar heart rate monitors, Runner's World, or your own spreadsheet. Users can display data in Facebook, track shoe mileage and workout equipment usage, create detailed maps and running routes, add stats scripts for blogs, and create displays and analyses of workouts. RunningAHEAD is free and supported by donations. http://www.quantifiedself.com/guide/tools/92/RunningAHEAD http://www.quantifiedself.com/guide/images/0ye8r7vomwgncak07.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/93/RunningFreeOnline RunningFreeOnline is a website intended to help users achieve fitness goals. RunningFreeOnline resulted from the July 2010 merging of RunSaturday, an activity tracking site with users from around the world, and RunningFree magazine, a freely distributed UK publication. Users can upload workout logs from a variety of GPS-enabled devices and create detailed maps and statistics. Users can access the magazine online, which has articles on fitness and nutrition. The site is interactive: users can join group challenges and add to discussions. They can also look for races in their area. http://www.quantifiedself.com/guide/tools/93/RunningFreeOnline http://www.quantifiedself.com/guide/images/nqzv7rhok4gygz8vr.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/94/runtastic runtastic is a mobile app that tracks sports performance. The free ite version automatically tracks distance, time, speed, pace, and displays your route on a map. You can share results on Twitter and Facebook. The Pro version includes voice feedback, no adds, geotagging, heartrate monitoring, live tracking, and you can create individual workouts. The Pro version costs $5.99 to download. More apps are available just for the iPhone, including walktastic Pro, cytastic Pro, runtastic Wintersports free and Pro, and Fitnessmeister free and Pro. http://www.quantifiedself.com/guide/tools/94/runtastic http://www.quantifiedself.com/guide/images/4azwgk5vdggogagfc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/95/Skimble Skimble is a mobile app that offers Workout Trainer and Skimble Sports Tracker features. Workout Trainer mimics virtual personal trainers, giving step-by-step audio instructions through workouts. Skimble Sports Tracker lets users track sports progress for 45 activities, automatically create maps, and share progress on Facebook and Twitter. Skimble requires a free online account, on which users can add friends through social networks and follow their activities. http://www.quantifiedself.com/guide/tools/95/Skimble http://www.quantifiedself.com/guide/images/dep7nfjsjg2s3yqh7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/96/SparkPeople SparkPeople is an online community dedicated to weight loss. It claims to be America's #1 weight loss and fitness website, with over 9 million people. SparkPeople is free to join and members can do the following: - create personalized diet and fitness plans - track calories and workouts - see exercise demos and videos - get answers from dietitians and trainers on message boards - connect with people similar to them in the site's support teams SparkPeople has several partner sites, including SparkRecipes, SparkPeople Mobile, dailySpark, SparkAmerica, SparkSavings, BabyFit, and SPARKteens. http://www.quantifiedself.com/guide/tools/96/SparkPeople http://www.quantifiedself.com/guide/images/qz0dr7qbnctyguqxk.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/97/Strava Strava is a sports tracker mobile app and website. There is an emphasis on cycling but other sports, like hiking, running and skiing can be tracked as well. Strava will keep other data separate from cycling data. Strava has automatic mapping and elevation tracking. Users can highlight their favorite streets or routes and Strava will note those for future rides. Strava tracks heart rate and mileage from GPS devices. Strava can also assess power output by estimating wattage based on terrain covered. Users can compete against each other and follow their cycling community. Finally, Strava tracks equipment usage. http://www.quantifiedself.com/guide/tools/97/Strava http://www.quantifiedself.com/guide/images/8y7md8rsbwkqb3txt.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/98/Traineo Traineo is an online community of over 200,000 people who want to lose weight. Traineo offers motivation tips, diet and nutrition tips, diet plans, recipes, exercise plans, exercise demos and videos, visualization of weight change, and member forums. Traineo is free. A paid option is available through TraineoPlus, which costs $59.95/year and lets users see more detailed weight loss graphs. http://www.quantifiedself.com/guide/tools/98/Traineo http://www.quantifiedself.com/guide/images/ppq0cos66f6ekrmwn.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/99/Weight+Watchers Weight Watchers is a weight loss community and multi-national company, operating in about 30 countries. It has a science-driven approach that aims to help members lose weight by teaching healthy eating habits, recommending more exercise and providing support. Plans are online or in-person. Online costs $29.95 to setup and $17.95/mo thereafter. In-person varies by location. Members are provided a diet plan that stimulates weight loss by creating a calorie deficit. In the US, the primary plan offered is PointsPlus, in which members have a certain point limit per day and foods are assigned point values. http://www.quantifiedself.com/guide/tools/99/Weight+Watchers http://www.quantifiedself.com/guide/images/25vwkgy2km8zi8irq.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/100/Withings+Wifi+Bodyscale Withings Wifi Bodyscale is a digital wireless body fat monitor and scale. Withings uses a wifi connection to directly transmit body fat and weight data to your online account or to your iPhone. You can share the data on Facebook and Twitter or give to your healthcare provider. The scale is powered by four AAA batteries. It costs $159 and ships from Paris, France. Up to 8 users are supported. http://www.quantifiedself.com/guide/tools/100/Withings+Wifi+Bodyscale http://www.quantifiedself.com/guide/images/aprrfcrbw25fb7rm3.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/101/my-calorie-counter my-calorie-counter is an online calorie counter and diet journal. Members can track their diet and nutrition as well as the number of calories burned from various activities. my-calorie-counter claims to be the most comprehensive food and activity search engine on the web, with over 45,000 different foods. The site also provides member forums, diet tips, and support from fitness professionals and friends. http://www.quantifiedself.com/guide/tools/101/my-calorie-counter http://www.quantifiedself.com/guide/images/0fcj5zjmj6gpxdinw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/102/Eachday Eachday is a web based photo album which organizes photos by time. Photos are automatically separated into events, and also arranged on a timeline. Photos can also be organized using tag based collections, so that a subset of the photos can be displayed on the timeline. This makes it easy to visualize specific subjects over time e.g. a child growing up. Free accounts allow 6 uploads per day. Paid accounts allow an unlimited number of uploads. http://www.quantifiedself.com/guide/tools/102/Eachday http://www.quantifiedself.com/guide/images/tyyje0kn02vjbr44j.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/103/EvenTrend EvenTrend is a generic tracking tool for Android. It allows you to set up categories for any numeric quantity such as exercise, weight, gas used, etc. The app draws graphs, and derives trends and statistics automatically, and data can be exported to CSV. The application is open source. http://www.quantifiedself.com/guide/tools/103/EvenTrend http://www.quantifiedself.com/guide/images/a7g6aiqjra2bbn6yx.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/104/LifeMetric LifeMetric is a web application for recording and graphing personal data points from a number (24 at time of writing) of different pre-set metrics e.g. mood, weight, self-confidence, alcohol. Users can suggest additional. Metrics are captured using a slider, and you can view your own data on a graph, as well as that of other members who are subscribed to the same metric. You can also create website badges to show your data on your own website. http://www.quantifiedself.com/guide/tools/104/LifeMetric http://www.quantifiedself.com/guide/images/s78c7xbcwnumi58j2.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/105/LifeTracking LifeTracking is a simple application for Android that allows you to define any number of numeric values to track. Values can then be displayed on line graphs, and can be exported as CSV. http://www.quantifiedself.com/guide/tools/105/LifeTracking http://www.quantifiedself.com/guide/images/n8aeic3dqhe7avnxf.jpeg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/106/LivingTime LivingTime is a logbook application for Windows and Mac (PowerPC or Rosetta only). It lets you capture photos, diary entries, and arbitrary metrics. You can then view these in calendar, timeline, and media views. http://www.quantifiedself.com/guide/tools/106/LivingTime http://www.quantifiedself.com/guide/images/kt27wnfrayise0nmp.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/107/Log+for+Life Log for Life is a web based tracking tool for tracking blood sugar levels. It's optimized for recording Glucose, Carbs, Meds, Exercise, and Weight together all one one form. You can share your log with healthcare professionals or family members, and export your data as CSV or PDF. As well as the web interface, there is an iPhone app for mobile data entry, and data can be entered by email or SMS. The web service carries a monthly charge. http://www.quantifiedself.com/guide/tools/107/Log+for+Life http://www.quantifiedself.com/guide/images/kthkmmmofgvt0kh3u.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/108/Daily+Tracker The Daily Tracker is an iPhone application that combines organizer functions, diary capabilities, and data recording. Images, map locations, audioclips, text and numeric values can all be captured. Data can be synced with google docs and spreadsheets, or can be exported. The app has specialized input methods for different kinds of quantity, including stopwatches for recording timed items (e.g. sleep), smileys for recording mood, and counters. Data can be displayed in log format, or in graphs, or on a calendar. http://www.quantifiedself.com/guide/tools/108/Daily+Tracker http://www.quantifiedself.com/guide/images/yypnm76nu2ruzkxv4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/109/PhysicsDiet.com PhysicsDiet.com is an online weight tracking and graphing tool that applies a moving average to weight data to smooth the noise of random weight fluctuations. The graph displays a blue moving-average trend line and green and red areas above and below the trend graph, respectively, depending on where a weight data point lies. A black, best-fit line is also shown, which is the straightest line that can be drawn through the points. Those trying to lose weight should aim to be in the green area. http://www.quantifiedself.com/guide/tools/109/PhysicsDiet.com http://www.quantifiedself.com/guide/images/qbamsf5sbqjimxizg.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/110/DeepVue DeepVue is an experimental lifelogging app for the iPhone. It captures images whenever you open the app, and locations in the background even when the app is not running, and uploads them automatically to the DeepVue website where they can be viewed in a vertical timeline. The app can also tweet links to your images and locations. http://www.quantifiedself.com/guide/tools/110/DeepVue http://www.quantifiedself.com/guide/images/84driesrh5tf4qke7.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/111/Track-n-Graph Track-n-Graph is a web application (for Internet Explorer and Firefox - NOT chrome or safari), that let you capture data and produce column, line, and area graphs. There is an advertising supported version which allows up to 5 trackers, and a paid version which allows an unlimited number of trackers, along with the ability to import data. There is a simple cross-platform mobile version for entering data, and trackers can be embedded in other sites. A large catalog of pre-configured trackers from other users can be used as a starting point. http://www.quantifiedself.com/guide/tools/111/Track-n-Graph http://www.quantifiedself.com/guide/images/wy70nqgmwihx8b47o.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/112/Plazes Plazes is a social network built around location sharing. Via simple text messaging you can share your location with a trusted network. http://www.quantifiedself.com/guide/tools/112/Plazes http://www.quantifiedself.com/guide/images/o22siq5zg6mzwe2g8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/113/Rummble Rummble is a tool for local mobile discovery. It's designed to let you share locations, rate them, build a network of trusted friends, and then use that knowledge to discover new locations you'll like. http://www.quantifiedself.com/guide/tools/113/Rummble http://www.quantifiedself.com/guide/images/nk7jdk0bbqyimpj6z.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/114/Skout+--+Mobile+Flirting Skout is a smartphone platform for "GPS Dating." It lets you communicate with users who match your preferences and are in near by proximity (i.e. in the same mall.) The guiding idea is to make online dating lower-pressure, by letting people meet up for a few minutes, like flirting in a bar or coffeeshop. http://www.quantifiedself.com/guide/tools/114/Skout+--+Mobile+Flirting http://www.quantifiedself.com/guide/images/8fom205qzfykgpotu.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/115/Skyhook Skyhook is a platform developers can use to build location-aware applications. It can use WiFi, GPS, and nearby cellphone towers to locate a user. A user can be on a mobile platform, and Skyhook will send the location to a server for use in an application. http://www.quantifiedself.com/guide/tools/115/Skyhook http://www.quantifiedself.com/guide/images/3e3r6pw6xakpkizkp.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/116/Trackr Trackr lets you share your location and keep track of your friends' location. This works with many GPS mobile phones, not just smartphones. http://www.quantifiedself.com/guide/tools/116/Trackr http://www.quantifiedself.com/guide/images/hwedzt22sywkzfgvu.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/117/Waze Waze is a mobile app that lets drivers make use of social knowledge to get better information about traffic and driving conditions. Waze automatically tracks where you're driving via GPS, and if you're going slow, it marks your map with a red line that all local users can see as an indicator of traffic. Waze also lets users map unusual events -- such as accidents or roadwork, and atach pictures. Finally, Waze lets users mark where maps are inaccurate, and enthusiasts can go on to the web app and fix the map. http://www.quantifiedself.com/guide/tools/117/Waze http://www.quantifiedself.com/guide/images/x6rndufori6sh0bo3.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/118/ANZ+Money+Manager ANZ is a web app that lets you keep track of and manage several financial accounts in one place. It lets you set goals, get reports, and alerts for unusual spending. ANZ stands for Australia and New Zealand, of the ANZ Banking group. http://www.quantifiedself.com/guide/tools/118/ANZ+Money+Manager http://www.quantifiedself.com/guide/images/ig7duf7mu2j5gby2c.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/119/Blippy Blippy is a service that lets people review what they buy. Reviews you write can be shared on Facebook. http://www.quantifiedself.com/guide/tools/119/Blippy http://www.quantifiedself.com/guide/images/v6tc4gg3x0hobbckc.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/120/Tweet+What+You+Spend Tweet What You Spend is a website that lets you keep track of purchases via twitter. As Twitter can be used on mobile platforms, it can be used to keep track of purchases on the go. It is a sister site to Tweet What You Eat. http://www.quantifiedself.com/guide/tools/120/Tweet+What+You+Spend http://www.quantifiedself.com/guide/images/oj8ybbemqd03s0udu.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/121/BudgetPulse BudgetPulse is an online budgeting tool for personal finances. It does not use credit card information or bank account syncing, but rather uses uploaded spreadsheets and manual entries to obtain data. This site allows you to generate budgets and overall reports based on the inputted data. http://www.quantifiedself.com/guide/tools/121/BudgetPulse http://www.quantifiedself.com/guide/images/0ybpnymznhzkzsi5j.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/122/Wesabe Wesabe is a user community for people with questions about personal finances. It used to provide full personal financial management services, but closed in July 2010. http://www.quantifiedself.com/guide/tools/122/Wesabe http://www.quantifiedself.com/guide/images/e3s82o0wiqpxe652t.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/123/Paper+Mood+Diary The Paper Mood Diary is a simple pdf printout you can use to chart your mood over the course of a month. It is designed for bipolar disorder, and allows you to track depression and elevation over the course of the month. http://www.quantifiedself.com/guide/tools/123/Paper+Mood+Diary http://www.quantifiedself.com/guide/images/c5espun36ya3p2um2.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/124/DailyFeats DailyFeats is a web app designed to reward users for good "feats" by awarding points, badges, and real world savings and free items for performing specific feats. For example, a user would earn the Boot Camp badge and 23 points by completing all of the following feats in three days: !running (10 points), !pushups(3 points) and !workout (10 points). If the user were to earn 27 more points, he or she could redeem them for 50-point-prizes, like $5 off an oil change or 10% off painting supplies. Prizes go up to 250 points. http://www.quantifiedself.com/guide/tools/124/DailyFeats http://www.quantifiedself.com/guide/images/arxe2bxpafkn5qkuu.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/125/Goal-Buddy Goal-Buddy is an online goal tracker and task manager. Users have the following tools: Goal Tracker, Habit Builder, Task Manager, and List Organizer. Users will name their goal (or habit or task), categorize and describe it, then outline action steps and dates to achieve to desired goal. They can let others see their goals and schedule email or SMS reminders. Completed goals earn users points that can be redeemed for real-world items like books on tape or CD. http://www.quantifiedself.com/guide/tools/125/Goal-Buddy http://www.quantifiedself.com/guide/images/sn2nqs2fwt4ut2xj4.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/126/Goal+Mafia Goal Mafia is a social game for achieving goals. Users establish their goals first then share progress with friends. When things get a little rough, users turn to their friends for support and motivation. In turn, users can reward their friends with cigars and champagne when they make progress or break their (virtual) knees when they don't. http://www.quantifiedself.com/guide/tools/126/Goal+Mafia http://www.quantifiedself.com/guide/images/qhgddayusdbo4ayj5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/127/Health+Month Health Month is a social game for keeping healthy habits - one month at a time. Every month starts a new game, for which a user will choose 1 or more rules to try to stick to for a month. There are different healthy behavior rule categories, such as dietary, fitness, relationship, mental health and financial health. Users are assigned to brackets with people similar to them. Users get life points and fruit for complying with rules and lose points when don't comply. Fruit can be used to heal other players who've lost points. http://www.quantifiedself.com/guide/tools/127/Health+Month http://www.quantifiedself.com/guide/images/86o0zn6ctp0thw3cs.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/128/With+a+Little+Help+from+My+Friends With a Little Help from My Friends is a Facebook app that rewards a user for compliance to a goal by displaying their friends on the "safe" side of the homepage. When a user slacks off, their friends move to the "lost" side of the homepage and eventually fade away. Friends can give a "thumbs up" or "thumbs down" to progress. Ratings have the same effects as positive and negative progress. If friends disapprove of progress, their faces may disappear from the page of the guilty party. http://www.quantifiedself.com/guide/tools/128/With+a+Little+Help+from+My+Friends http://www.quantifiedself.com/guide/images/0e63zpf3ef3ihi0f4.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/129/Kibotzer Kibotzer (soon to be Beeminder) tracks goals and displays progress. Anything that can have a periodic number put on it can be tracked. For example, commute time, weight, and net worth could all be tracked. Kibotzer differentiates itself with its data visualization, which utilizes smoothing to display better trends over time. Kibotzer also displays differently colored areas: yellow (brick road) shows your goal trendline, turquoise (swath) shows a true trend on a wide band, purple (line) is an exponentially weighted moving average, pink (dots) show an optimistic view of your progress and black (dots) show actual reported data. http://www.quantifiedself.com/guide/tools/129/Kibotzer http://www.quantifiedself.com/guide/images/ixsbmbuuvxoy4exji.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/130/Pepfly Pepfly finds content that engages specified emotions. Tell Pepfly how you feel and how you want to feel and Pepfly will return photos, videos, articles and more from around the web to help you change the way you feel. Pepfly works with email, Twitter and IM. The more you use it, the more it learns what sort of content to show you. Pepfly is in beta. http://www.quantifiedself.com/guide/tools/130/Pepfly http://www.quantifiedself.com/guide/images/0owdjuk3jnmzvegij.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/131/SecretGoals.com SecretGoals.com is an anonymous goal tracking site. It was inspired by the work of Alcoholics Anonymous, which has been shown to help individuals abstain from alcohol. It is also based on research that suggests that keeping goals from friends and family until they are achieved may be the best way to achieve them. The site is anonymous but social. See what other people are experiencing and support or congratulate them. http://www.quantifiedself.com/guide/tools/131/SecretGoals.com http://www.quantifiedself.com/guide/images/cd3dirjduk8xkbxgx.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/132/DirectLabs DirectLabs (Direct Laboratory Services, Inc.) offers direct access laboratory testing. Health tests can be ordered online without a prescription. DirectLabs works with physicians and labs across the country, which order lab slips and perform the blood, urine, and other tests. Results are online within a few days, typically. Examples of tests include Vitamin D, Toxic metals in urine, Lipid Panel. There are also packaged tests, such as CardioPlus, which includes Lipids, Kidneys, Liver & Glucose. http://www.quantifiedself.com/guide/tools/132/DirectLabs http://www.quantifiedself.com/guide/images/xavwdizviz5sm3iw2.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/133/DIYgenomics DIYgenomics helps people understand genomic data through its online and mobile app and crowdsourced research studies. The mobile app contains a directory of single-nucleotide polymorphisms (SNPs) categorized by disease or health trait (for example, Alzheimer's or Athletic Performance). SNPs are linked to publicly available scientific studies. DIYgenomics differentiates itself from information available on sites like 23andMe and Navigenics by offering research on SNPs that no one else does in such an organized way. DIYgenomics is also organizing research studies in aging, diabetes, obesity, macular degeneration and cancer. These studies are open to the public. http://www.quantifiedself.com/guide/tools/133/DIYgenomics http://www.quantifiedself.com/guide/images/qiedsb3hxfibskjbt.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/134/The+Calorie+Counter The Calorie Counter is an online directory of foods and their nutritional content. Membership is not required. Search for foods by name or browse by categories, such as "baked goods" or "fast foods." http://www.quantifiedself.com/guide/tools/134/The+Calorie+Counter http://www.quantifiedself.com/guide/images/rzn675ifurmetx8qo.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/135/Entelos Entelos is a life-sciences company that provides predictive "virtual human" computer simulations of disease. Entelos sells customized products and research services to large biotech companies. Its main products are Physiolab: computer-based mathematical models of diseases and their reactions to therapeutics, Toxicogenomics: toxicology with genomics tools to determine the safety of new compounds, and DigitalSelf: a virtual personalized medicine platform (in progress) for consumers and health professionals. http://www.quantifiedself.com/guide/tools/135/Entelos http://www.quantifiedself.com/guide/images/3wzwtumap6zcu8b55.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/136/HealthEngage HealthEngage is a mobile and web tracker. It is in beta but their "diabetes: glucose" tracker is open for signup. Items to track include medications, diet, fitness, finances, and mood. Tracked data is meant to analyzed and shared with physicians and the online community. In diabetes: glucose, users can import glucose meter readings, print reports and graph results and share with online friends. HealthEngage can be used via mobile, web or widget. http://www.quantifiedself.com/guide/tools/136/HealthEngage http://www.quantifiedself.com/guide/images/qu63suyn4ohrox8k4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/137/Keas Keas was made to help companies improve the health of their employees. The site creates personalized health plans for members, including advice on diet and exercise and SMS and email reminders. Keas is not open to consumers - only to business clients. Keas' founder, Adam Bosworth, says Keas will have a health plan collection similar to Apple's App Store. Medical experts can add health plans to the site they have designed. If users purchase one of these plans, Keas takes a cut of the revenue and passes the rest onto the plans designer. http://www.quantifiedself.com/guide/tools/137/Keas http://www.quantifiedself.com/guide/images/fra6umatr4g27u2cc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/138/MedHelp MedHelp is an online health community that claims to be the largest in the world, with over 12 million monthly visitors. MedHelp members can create Personal Health Records (PHRs) and use condition-specific applications. MedHelp offers over 1500 symptoms and treatments to track with over 5 million data points collected to date. MedHelp has information about diseases and drugs, advice on healthy living, Ask an Expert (including veterinarians) forums, and a Doctor Finder. http://www.quantifiedself.com/guide/tools/138/MedHelp http://www.quantifiedself.com/guide/images/ouweaoyir0a5i3e6z.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/139/MyMonthlyCycles MyMonthlyCycles is an online tool to track menstrual cycles. Members can track monthly cycles and related data, like PMS symptoms, BBT, breast exams, and weight. MyMonthlyCycles calculators help to plan for cycle dates: next periods, ovulation, fertile days, and pregnancy due date, among others. MyMonthlyCycles creates detailed histories to share with doctors and OB/Gyns. The site also offers health articles and Q&A. There is a free version and paid premium services from $7.99 to $22.95 for a 6-month subscription. Services include Ad Control, Premium Fertility, MyMonthlyCharts, and bundles. http://www.quantifiedself.com/guide/tools/139/MyMonthlyCycles http://www.quantifiedself.com/guide/images/ursjxvygnk42cmntd.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/140/The+Society+for+Participatory+Medicine The Society for Participatory Medicine is a public charity devoted to promoting the concept of participatory medicine by and among patients, caregivers and their medical teams. They define Participatory Medicine as a movement in which networked patients shift from being passengers to drivers of their health. It aims to bridge the digital divide between participatory medicine breakthroughs and minority and disenfranchised populations. It helps promote participatory medicine by supporting the following: The Journal of Participatory Medicine Its e-Patients.net blog and speaking at conferences and events http://www.quantifiedself.com/guide/tools/140/The+Society+for+Participatory+Medicine http://www.quantifiedself.com/guide/images/yoawfs87gjdqvs0v6.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/141/Quest+Diagnostics Quest Diagnostics Incorporated is a US company that provides clinical laboratory services. Quest works with healthcare professionals to provide a multitude of lab tests, as well as with employers to provide drug screening and OSHA testing. From the website, patients can make appointments for clinical tests ordered by physicians, get results, and find out more about lab tests. Quest offers a mobile health tracking app called Gazelle, available on iPhone and BlackBerry. http://www.quantifiedself.com/guide/tools/141/Quest+Diagnostics http://www.quantifiedself.com/guide/images/vrusrfb0huk7frsai.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/142/PERSONALLABS PERSONALLABS provides consumers with clinical health tests, such as diabetes testing, heart health testing, and STD testing. Consumers can purchase test requisitions online, without a prescription, and locate a partner LabCorp facility near them. Tests will be performed at LabCorp and sent back to PERSONALLABS. http://www.quantifiedself.com/guide/tools/142/PERSONALLABS http://www.quantifiedself.com/guide/images/4m8iy7f4br7pmd7wg.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/143/Personal+Genome+Project The Personal Genome Project (PGP) is a wide-scale genome sequencing effort led by Harvard Medical School's George Church. The PGP's mission is to encourage the development of personal genomics technology, with an end goal of sequencing 100,000 individuals. The first PGP project involved finding 10 (termed the "PGP-10") informed members of the scientific and medical communities who would have their genomes sequenced and the data made available to the public. The PGP is now recruiting 10,000 participants from the public who are willing to publicly share their genome sequence and health and medical data. http://www.quantifiedself.com/guide/tools/143/Personal+Genome+Project http://www.quantifiedself.com/guide/images/05m7o30is8x4ki2sp.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/144/RxDigita RxDigita is a mobile medication tracker. It tells the user what medications to take when and it will alert an emergency contact if repeated doses are missed. RxDigita is an android app and it connects to Google Health. http://www.quantifiedself.com/guide/tools/144/RxDigita http://www.quantifiedself.com/guide/images/bta25jbtfb5f4ty08.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/145/SenseWear The SenseWear Armband by BodyMedia is a physical activity monitor meant for use by patients whose doctors wish to track their movement outside the office. SenseWear contains an accelerometer to measure motion and steps, a galvanic skin response monitor to measure the electrical conductivity of the skin, skin temperature, and heat flux - the amount of heat dissipating from the body. SenseWear holds up to 28 days of data, which can only be analyzed on the SenseWear Professional Software package. http://www.quantifiedself.com/guide/tools/145/SenseWear http://www.quantifiedself.com/guide/images/vpcibokcvix5dbx0c.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/146/SNPedia SNPedia (pronounced "snipedia") is an online, semantic wiki-style database of single nucleotide polymorphisms (SNPs). SNPedia links to scientific articles, personal genomics web sites and microarray information related to SNPs. http://www.quantifiedself.com/guide/tools/146/SNPedia http://www.quantifiedself.com/guide/images/y3cji86sb3wtdzz8c.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/147/Mood+24%2B7 Mood 24/7 is an online and mobile mood tracker. It was developed by HealthCentral with technology licensed from Johns Hopkins University. Mood 24/7 sends users a daily SMS message asking them to rate how they feel on a scale from 1-5. It tracks and graphs those results over time, providing mood data that can be shared with friends, family and physicians. http://www.quantifiedself.com/guide/tools/147/Mood+24%2B7 http://www.quantifiedself.com/guide/images/k6kwr0g8e8zefunxt.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/148/Klout Klout is a metric for overall online influence. Klout gives a score ranging from 1 to 100 with higher scores representing a wider and stronger sphere of influence online. Klout uses over 35 variables on Facebook and Twitter to measure True Reach (the size of your engaged audience - only including active accounts), Amplification Probability (the likelihood that your content will be commented on or retweeted), and Network Score (the influence level of your engaged audience). http://www.quantifiedself.com/guide/tools/148/Klout http://www.quantifiedself.com/guide/images/qm3zubpfnjd4zgqaq.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/149/Basecamp Basecamp is an online project-management and collaboration tool developed by 37signals. Basecamp users can create to-do lists, chart milestones, track times, share files with co-workers and clients, and utilize the message boards to comment on progress or thoughts related to the project. Basecamp offers a free one-project trial and paid plans for $49/mo for 35 projects, $99/mo for 100 projects and $149/mo for unlimited projects. http://www.quantifiedself.com/guide/tools/149/Basecamp http://www.quantifiedself.com/guide/images/30xyfrqjxub5nx2hk.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/150/Daytum "Helps you collect, categorize and communicate your everyday data" Very well-designed interface, very simple to use, and versatile too - you can track anything. Also as an iPhone app: http://daytum.com/about/iphone_app http://www.quantifiedself.com/guide/tools/150/Daytum http://www.quantifiedself.com/guide/images/e7m4ofq227j08hcon.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/151/Omron+full-body+composition+monitor+HBF-516B "The HBF-516B provides Full Body Sensing - a comprehensive understanding of your body composition to help you reach your fitness goals. Full body sensing is more accurate than measuring with feet alone. Easy to use, the HBF-516B measures 7 fitness indicators including body fat, visceral fat, BMI, skeletal muscle, resting metabolism, body age and body weight." Also available on Amazon.com. http://www.quantifiedself.com/guide/tools/151/Omron+full-body+composition+monitor+HBF-516B http://www.quantifiedself.com/guide/images/aqw8fumm2z35edo26.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/152/Current+Cost The Classic Current Cost display allows users to monitor the electricity consumption of their home. Data collection is fully automated; you just have to install the transmitter to your circuit breaker panel. The transmitter communicates with the display, which shows users various information about the electricity consumption of their house. The display shows the energy consumption today, the previous day, and the last seven days. The data collected by display can sent to a desktop computer or to a web application like Google PowerMeter, where households, neighborhoods, and organizations can track energy consumption together. http://www.quantifiedself.com/guide/tools/152/Current+Cost http://www.quantifiedself.com/guide/images/d3zetm6o7dq26c6t0.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/153/Fuelly Fuelly is a web site where you can track, share, and compare your gas mileage over time. Upon signing up for free, you can add cars or motorcycles to your profile. Between fuel-ups, you can manually record on the site the miles you drove. The web site has records of our average, last, and best mileage per gallon. You can also basic stats and graphs of your gas mileage. The web site also has a mobile version at http://m.fuelly.com/ so you can track gas mileage while you're on the go. http://www.quantifiedself.com/guide/tools/153/Fuelly http://www.quantifiedself.com/guide/images/fhrogri30xfkarqvi.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/154/Google+PowerMeter Google PowerMeter is a Google.org project. It's a free energy monitoring tool that allows you to view your home's energy consumption from anywhere online. Google PowerMeter supports receiving data from physical devices such as Current Cost, The Energy Detective, and Watts Up Meters. Visit http://www.google.com/powermeter/about/get-powermeter.html to see if you can use Google PowerMeter. If you’re one of the lucky neighborhoods whose utility company supports Google PowerMeter, you don’t have to install anything; your utility will automatically send your electricity information for Google to visualize. http://www.quantifiedself.com/guide/tools/154/Google+PowerMeter http://www.quantifiedself.com/guide/images/exsgfvs60jt5y4e30.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/155/Holmes Holmes is the software companion of the Wattson electricity monitor (http://www.diykyoto.com/uk/wattson/about). This software will show you how much electricity you've been using over the last 28 days. It can also store your data for months and even years. The software has graphs to show you how much you've saved and when. You can look at your data by hours, days, and months. Installation is very easy; it can be done on both PC or Mac computers. You just need to download the software from the web site. http://www.quantifiedself.com/guide/tools/155/Holmes http://www.quantifiedself.com/guide/images/hamjgnoqdn0bzktxd.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/156/Kill-A-Watt Kill-A-Watt is an electricity monitoring device that shows you how much electricity you're consuming currently or in the short-term (a day or a week). This device is designed to monitor electricity consumption of individual appliances. Setting up this device is very easy, just plug the device in the wall socket, then plug the appliance on the Kill-A-Watt socket. Kill-A-Watt has a digital display in which you can see information about the energy consumption of your appliance. Unfortunately, there is no way to port data from the Kill-A-Watt to another device or computer. http://www.quantifiedself.com/guide/tools/156/Kill-A-Watt http://www.quantifiedself.com/guide/images/vawi2fnmixxzzkz68.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/157/The+OWL+Wireless+Electricity+Monitor The OWL is a wireless electricity monitor. Installation is very easy; you just have to install the Sensor Clip to live outgoing supply cable. The Sensor Clip along with the Sender Box will transmit data to the OWL display. The device provides you with up to the second information about your energy consumption in terms of power, cost, and your carbon footprint. You can also transmit electricity data to your PC using the OWL USB Connect. The supplied software will allow you to track your electricity usage (cost, CO2, and KWh) over a long period of time. http://www.quantifiedself.com/guide/tools/157/The+OWL+Wireless+Electricity+Monitor http://www.quantifiedself.com/guide/images/nfbp6r0hppth3a6t3.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/158/PowerCost+Monitor The PowerCost Monitor is an electricity monitoring device that shows you how much electricity you're consuming currently or in the short-term (a day or a week). This device is designed to monitor electricity consumption of your entire home or business. Setting up this device is very easy; you just have to install the Sensor Unit to your utility meter. The Sensor Unit transmits data to the PowerCost Monitor which you can place anywhere in your house for easy visibility. Unfortunately, there is no way to port data from the PowerCost Monitor to another device or computer. http://www.quantifiedself.com/guide/tools/158/PowerCost+Monitor http://www.quantifiedself.com/guide/images/y7sh6a75md6zsuqbw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/159/TED%3A+The+Energy+Detective The Energy Detective (TED) is a home energy monitor that tracks the electricity usage of your house over a long period of time. The TED has a simple display that shows your electricity usage per hour and the associated cost. You can also use TED Footprints (http://www.theenergydetective.com/ted-5000/live-demo) to look at your data over the long term. You may need a technically-savvy person or an electrician to install the transmitter to your house's electric panel. After installation, data is transmitted to the device over the existing wiring of your house. http://www.quantifiedself.com/guide/tools/159/TED%3A+The+Energy+Detective http://www.quantifiedself.com/guide/images/4xdh8ff5v0z7twagn.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/160/Watts+Up%3F+Meters Watts Up? Meters measure the amount of electricity used by whatever is plugged into them. Just plug in the meter to the electrical socket, then plug the appliance to the meter. There are multiple versions of the meters. The Standard model shows real-time electricity usage. The Pro models can store electricity usage over several days and weeks. The .Net model allows you to access the data remotely via the Internet; you can also integrate the data with Google PowerMeter, which has visualizations created by Google. http://www.quantifiedself.com/guide/tools/160/Watts+Up%3F+Meters http://www.quantifiedself.com/guide/images/j2ij5kmzpj3p2x7sj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/161/Wattson Wattson tracks your electricity usage at home. It has an easy-to-read display that works in all light conditions. The device is portable and wireless, so you can use it anywhere in your home. The design of the device looks great, so you would want to display it. The device stores 28 days of electricity use information, but you can also use the accompanying software Holmes, to store and explore more electricity usage information. http://www.quantifiedself.com/guide/tools/161/Wattson http://www.quantifiedself.com/guide/images/3kspdwrxc7hzp6x58.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/162/DailyBurn DailyBurn is a web site where you can track your body information (weight, body fat percentage), workouts, nutrition, and challenges completed. Collecting data is done on the web site or using their mobile app available on iPhone or Android. DailyBurn has databases of many exercises and different kinds of food, which so that calories expended and consumed can be easily computed. The web site and the mobile apps have visualizations, so you can review your progress. You can also set goals to motivate you to become more active or lose weight. http://www.quantifiedself.com/guide/tools/162/DailyBurn http://www.quantifiedself.com/guide/images/6tohe45t6xuxqbu26.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/163/Fitbit Fitbit is a small device to track your physical activity or sleep. You can wear the device all day because it easily clips in your pocket, pants, shirt, bra, or to your wrist when you are sleeping. The data collected is automatically synched online when the device is near the base station. After uploading, you can explore visualizations of your physical activity and sleep quality on the web site. You can also view your data using their new mobile web site. You can also track what you eat, other exercises that you do, and your weight. http://www.quantifiedself.com/guide/tools/163/Fitbit http://www.quantifiedself.com/guide/images/oit0pzgno3srd035o.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/164/LiveStrong.com LiveStrong.com is a web site where you can track various information to help you live more healthily. The web site has various tools to track food consumption, physical activity, diabetes, recipes, and loops biked or ran. The web site also has mobile apps available on Blackberry, iPhone, and iPad ($2.99). Food tracking is done using the MyPlate tool; you can search for foods in their database and it will automatically calculate calories. The site will also help you set your weight loss goals and track your progress towards them. http://www.quantifiedself.com/guide/tools/164/LiveStrong.com http://www.quantifiedself.com/guide/images/jstcfwwu4dtxqwy6x.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/165/Nike+%2B+iPod+Sport+Kit The Nike + iPod Sport Kit is a collection of devices that you can use to track your physical activity: Nike+ running shoes, Nike+ iPod Sensor, and your iPod nano, iPod touch, or iPhone. The Nike+ sensors go into the bottom of the Nike+ running shoe which transmits your steps to your iPod. You can run and listen to music at same time. Your iPod can also tell you your time, distance, pace, and calories burned. You can also sync your physical activity data to the nikeplus.com site where you can share your visualizations with others. http://www.quantifiedself.com/guide/tools/165/Nike+%2B+iPod+Sport+Kit http://www.quantifiedself.com/guide/images/fjchn4h08n5bkwgs2.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/166/Omron+HJ-112+Digital+Pocket+Pedometer The Omron HJ-112 Digital Pocket Pedometer is one of the most accurate pedometers in the market. The pedometer features advanced 2D Smart Sensor Technology, which means you don't have to wear it in a specific position in your pocket; you can wear it horizontally or vertically. The device can be securely worn inside your pocket, bag, or belt loop with the included clip. Your steps are displayed on a large screen. You can also see your aerobic steps, time, distance, calories, and fat grams burned. The device can keep your step history over 7 days. http://www.quantifiedself.com/guide/tools/166/Omron+HJ-112+Digital+Pocket+Pedometer http://www.quantifiedself.com/guide/images/5ubpzpcvmyx7vq7qv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/167/Garmin+Connect Garmin purchased MotionBased and then transitioned into Garmin Connect. Garmin Connect allows you to upload data from Garmin devices and view it on the dashboard, calendar, activities or detail view. The site allows you to set and track personal goals, weight and recent workouts. The detail view provides maps, timing and graphs of speed, elevation, heart rate and cadence. http://www.quantifiedself.com/guide/tools/167/Garmin+Connect http://www.quantifiedself.com/guide/images/v2vyidoexbybzhc2o.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/168/Garmin+Training+Center Garmin Training Center allows you to download, track, review and analyze your activities. The software allows you to create and edit courses from prior activities and mark important way points in your workout. The Workout Creator feature allows you to define workouts, goals and rest intervals which can then be uploaded to your Garmin Fitness Device. http://www.quantifiedself.com/guide/tools/168/Garmin+Training+Center http://www.quantifiedself.com/guide/images/4sp5qhxv7tww48dan.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/169/Golden+Cheetah Golden Cheetah is a powerful Cycling Performance Software that plots maps, altitude, cadence, heart rate, power, speed, critical power and various analyses of the data including 3D Plots and a Virtual Wind Tunnel named Aerolab. It downloads ride data directly from CycleOps PowerTap and SRM PowerControl V, and has the ability to import data from other software including TrainingPeaks WKO+, Ergomo, Garmin, Polar, PowerTap and SRM. The software is a free, Open Source Software available for Linux, Mac OS X and Windows. http://www.quantifiedself.com/guide/tools/169/Golden+Cheetah http://www.quantifiedself.com/guide/images/qdjgiewcy2zcamq7t.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/170/GreenGoose Play Real Life™ Make life more fun by making everyday activities more meaningful, social and part of a game. Bring online games to real life by doing real things away from the computer and sharing them online. GreenGoose gives users complete control of their data, and w9ll recycling your sensors when you're done. http://www.quantifiedself.com/guide/tools/170/GreenGoose http://www.quantifiedself.com/guide/images/fp4dgrktsqoagptvf.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/171/Equanimity+-+Meditation+Timer+%26+Tracker Equanimity is a Meditation App for the iPhone. The free version allows you to set preparation time and sitting time and chimes at the beginning and end of your session. The premium version also includes preparation and sitting time and then adds an interval timer, journal, a graphical view of your sitting history and allows you to export all your data to a .csv file. The graphical view gives the user a way to quickly glance at information showing the Frequency of your sittings, your Longest Runs, Total Practice Hours and a Graph of sittings and duration. http://www.quantifiedself.com/guide/tools/171/Equanimity+-+Meditation+Timer+%26+Tracker http://www.quantifiedself.com/guide/images/ybndggj5rrx2nrsfp.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/172/Garmin Garmin supplies GPS products used for Land, Sea and Air location. They have systems for cyclists, hikers, runners, geocaching, backpacking, trucking and embedded products. http://www.quantifiedself.com/guide/tools/172/Garmin http://www.quantifiedself.com/guide/images/ivv2704ucgw7rw30f.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/173/RunKeeper RunKeeper is a mobile application available on iPhone and Android to track your runs: distance, duration, speed, and calories consumed. The mobile application uses GPS to measure your distance. It also has several features to motivate you to run: 1) you can preset exercise intervals and distances; 2) it allows you to listen to music while running; 3) a voice informs you about the progress of your run; and 4) it stores a history of your runs. The mobile interface shows you a list of your runs, while the web site has Fitness Reports with visualizations of your runs. http://www.quantifiedself.com/guide/tools/173/RunKeeper http://www.quantifiedself.com/guide/images/4gax5fbaxetebshfi.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/174/The+Daily+Plate The Daily Plate is a part of the Livestrong.com web site. The Daily Plate is the part of the web site to track your food consumption and exercise goals. The site allows you to search through a library of more than a million foods and thousands of fitness activities. You can track your caloric intake and calories burned with the free online food diary. You can also get the Livestrong.com Calorie Tracker for the iPhone ($2.99) to log your data on the go. http://www.quantifiedself.com/guide/tools/174/The+Daily+Plate http://www.quantifiedself.com/guide/images/76xtsnnoaqc40t3ab.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/175/Tweetwhatyoueat Tweetwhatyoueat is a free Twitter-based food diary. The idea is to tweet everyday your answer to the following question: "What did you have to eat today?" You can track your food intake, calories, and weight. Since it uses Twitter, you can track all of this information using any device including your mobile phone, IM, or the web. The web site has listings of the history of what you ate and your daily total. It also lists the total number of your entries, which you can compare with others who use the site. http://www.quantifiedself.com/guide/tools/175/Tweetwhatyoueat http://www.quantifiedself.com/guide/images/3583vtcdjh8xrogwa.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/176/43+Things 43 Things is a web site where you can track a list of your goals and track your progress towards them. The web site is very simple. Just start listing your goals. When you complete your goal, just go back to the site and report that you've completed the goal. If you haven't completed the goal, no worries; you can see that many other people are trying to reach the same goal. You can share your experience and discuss ways to reach your goals. You can also go to the site for ideas on other goals to pursue. http://www.quantifiedself.com/guide/tools/176/43+Things http://www.quantifiedself.com/guide/images/ckbtomspms37op0cq.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/177/Joe%27s+Goals Joe's Goals is a "free online habit tracker". The site has a simple interface where you can list your goals as a row on a table. Each column on the table represents a day. Every day, you can mark which goals you were able to accomplish for that day. You can have positive (things to do) or negative goals (things to avoid). The site then keeps a tally of your goal score for each day. http://www.quantifiedself.com/guide/tools/177/Joe%27s+Goals http://www.quantifiedself.com/guide/images/855nkx3n4qv45qmyu.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/178/Quantter Quantter is a web site where you can track your daily activities using Twitter. The Quantter format (or Quantt) looks like this: #activity:numberunit. For example, if you want to post how much you ran, you post to Twitter: #run:5km. You can also post on the web site. You can also share your goals on Twitter, so others could cheer you on. The web site has lists of your Quantts and you can compare yourself with others. When you reach goals on Quantter, you get badgets similar to Foursquare. http://www.quantifiedself.com/guide/tools/178/Quantter http://www.quantifiedself.com/guide/images/irgcesbqcoqzoyubh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/179/stickK stickK is a web site where you can track your goals. Additionally, stickK adds the concept of making commitments to reach your goal. The process has 4 sections: your goal, the stakes (what happens when you succeed or fail?), the referee (who will monitor your progress?), the supporters (who will cheer you on?). By providing all this information, stickK can better guide you through reaching your goals. As you record what you do on the site, your referee and supporters can see your data to help you reach your goals. http://www.quantifiedself.com/guide/tools/179/stickK http://www.quantifiedself.com/guide/images/j6qw0r44zxmw2xxtw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/180/Facing+Us+Clubhouse Facing Us Clubhouse is a online service for supporting the bipolar community. It is designed by the Depression and Bipolar Support Alliance. The core features of the Clubhouse are a Wellness Plan and Book. This serves as ways to develop ideas for addressing mood symptoms when feeling overwhelmed, and to keep a longer term record of mood symptoms. http://www.quantifiedself.com/guide/tools/180/Facing+Us+Clubhouse http://www.quantifiedself.com/guide/images/y6xqz383jqo4v3im4.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/181/MedHelp+Mood+Tracker MedHelp provides a free mood tracker as a web app. It can be used generally, as well as for those treating bipolar or depression. Tracking options include hourly mood tracking, specific symptoms, medications, and treatments. http://www.quantifiedself.com/guide/tools/181/MedHelp+Mood+Tracker http://www.quantifiedself.com/guide/images/zoorut72pwgmqbo7k.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/182/PatientsLikeMe+Mood+Community PatientsLikeMe provides a sub-community specifically for users to track and discuss conditions related to mood. Categories include ADHD, Bipolar disorder, PTSD, and Social Anxiety Disorder, among other common mood disorders. http://www.quantifiedself.com/guide/tools/182/PatientsLikeMe+Mood+Community http://www.quantifiedself.com/guide/images/77nqhbbuwrjacxyxb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/183/CureTogether+Anxiety+Tracking CureTogether.com features a section specifically for anxiety tracking. As of April, 2011, it features data from more than 5000 users, who report on different symptoms of anxiety and what treatments they've found effective. http://www.quantifiedself.com/guide/tools/183/CureTogether+Anxiety+Tracking http://www.quantifiedself.com/guide/images/6phi55d5gtniq3bmq.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/184/1DayLater 1DayLater is a web service to help people track their time, expenses, and business miles. It is designed to help people in businesses keep track of their day to day needs. It is available as a free and paid service. http://www.quantifiedself.com/guide/tools/184/1DayLater http://www.quantifiedself.com/guide/images/do5eewt3ip5gkp8h0.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/185/Blueprint+HQ BluePrint HQ is a paid web service designed to help businesses keep track of their jobs, tasks, and roles within a company. Key features include building out jobs into development stages and tasks as well as creating reports. http://www.quantifiedself.com/guide/tools/185/Blueprint+HQ http://www.quantifiedself.com/guide/images/p7oqxno78m38jxq2m.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/186/ManicTime ManicTime is a tool for Windows computers to better understand where there time goes. It sits on the background of the computer and keeps track of what applications are being used. It can be used to keep track of work hours for billing, and stores all data locally. http://www.quantifiedself.com/guide/tools/186/ManicTime http://www.quantifiedself.com/guide/images/va3xwj56qy6yrzq2z.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/187/ReQall ReQall is a voice-enabled organizing system that integrates with mobile platforms. Users can take notes via their phone, which is then converted via speech-to-text to notes to go into a broader system. Tasks can be created as well. Tasks can additionally be assigned locations that can be delivered as reminders when the user is near the specified location. http://www.quantifiedself.com/guide/tools/187/ReQall http://www.quantifiedself.com/guide/images/kkodbot8jqtt34doy.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/188/Simpleology Simpleology is a training program designed to help users simplify their workload. It specifically identifies working with distractions, procrastination, and information overload. The initial course is free. http://www.quantifiedself.com/guide/tools/188/Simpleology http://www.quantifiedself.com/guide/images/sg78kz6cp6jbj8yoo.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/189/Toodledo Toodledo is a web and mobile task manager. It can be used to keep track of tasks, featuring deadlines, location-based context, time tracking, and other features. It is available for the iPhone as well as on the web. http://www.quantifiedself.com/guide/tools/189/Toodledo http://www.quantifiedself.com/guide/images/mdeumvrgbmwd2rz06.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/190/AnalyzeWords AnalyzeWords is a service that performs linguistic analysis on any Twitter account in order to reveal the user's personality. Personality is broken down into emotional style (upbeat to depressed), social style ("plugged in" to "spacy valley girl"), and thinking style ("analytic" to "in-the-moment".) The analysis is performed by analyzing the usually unnoticed text of "junk words", such as articles, pronouns, and prepositions. The analysis was developed by the University of Texas, Austin. http://www.quantifiedself.com/guide/tools/190/AnalyzeWords http://www.quantifiedself.com/guide/images/5hcyx8jcuj6m4vxun.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/191/Clicky+Web+Analytics Clicky Web Analytics is a web analytic service that gives you information about the visitors to your website. It allows you to also check the status of you website on the go with a smartphone app. Features include real-time analysis, visitor segmentation, and twitter analytics to see whose talking about your web service. http://www.quantifiedself.com/guide/tools/191/Clicky+Web+Analytics http://www.quantifiedself.com/guide/images/47mstdtupc2827jkh.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/192/Google+Website+Optimizer Google Website Optimizer is a service that lets you find what works best for your website. You can do simple experiments in an A/B testing style to serve different versions of a site to users and see analytics as to how users respond. http://www.quantifiedself.com/guide/tools/192/Google+Website+Optimizer http://www.quantifiedself.com/guide/images/2fchk0amfr3b428re.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/193/The+Carrot The Carrot is a tool to help you track your progress towards goals. The tool is available as a web site and as an iPhone app. The tool allows you to select different kinds of trackers. They have trackers for physical activity, food consumption, medication taking, smoking, etc. Every day you use the trackers to record data about yourself, then you can visit the site to see visualizations of your data. You can also select what parameters are shown in your reports, which you can print or email to other people, like your doctor, nutritionist, or trainer. http://www.quantifiedself.com/guide/tools/193/The+Carrot http://www.quantifiedself.com/guide/images/hv2o7rv3ip74w7nnw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/194/23andMe 23andMe is a genetic testing service that provides information and tools to understand your DNA. Getting your DNA is easy: 1) Order a kit from their online store; 2) Register your kit, spit into the tube, and send it back to the lab; 3) the lab analyzes your DNA in a few weeks; and 4) you can visit the site to explore your genome. You can find out what your genes say about you, your ancestors, and your family and friends. Your genome could also be useful for managing your health by estimating your chances of getting a disease. http://www.quantifiedself.com/guide/tools/194/23andMe http://www.quantifiedself.com/guide/images/hwd76rhroquyptj4j.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/195/Google+Health Google Health is a site to organize, track, monitor, and act on your health information. Google Health helps you gather your medical records and import data directly from connected doctors, hospitals, and retail pharmacies. You can also set personal health goals and track your progress towards reaching them. You can track your sleep patterns, physical activity, food consumption, etc. You can also connect partner apps and devices to Google Health. Lastly, you can share your data with your care network: family members, friends, and doctors, so you can discuss your health goals and progress with them. http://www.quantifiedself.com/guide/tools/195/Google+Health http://www.quantifiedself.com/guide/images/7ssw8j88mti26v7sf.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/196/Microsoft+HealthVault Microsoft HealthVault is a health solutions tool to help you track various kinds of data. A growing number of tools can automatically upload data to HealthVault using cellular, Bluetooth, and WiFi technology. You can use HealthVault to track your chronic condition like diabetes, asthma, or high blood pressure using devices like blood pressure monitors, glucometers, peak flow meters, etc. You can also track your prescriptions by connecting with pharmacies like CVS and Walgreens. HealthVault will also organize your medical records in one place by integrating data from your health providers. http://www.quantifiedself.com/guide/tools/196/Microsoft+HealthVault http://www.quantifiedself.com/guide/images/ihaip8migfrhjaceg.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/197/PatientsLikeMe PatientsLikeMe is a website where people can share their experience living with 500+ conditions. PatientsLikeMe help people find other patients who share the same condition. Patients can track the treatments they take and the symptoms that they experience. They can also track other data, such as mood, sleep, energy, appetite, quality of life, and weight. Patients can explore Treatment Reports to see the efficacy of different treatments. They can also learn about different symptoms and different treatments that people have tried to treat the symptoms. http://www.quantifiedself.com/guide/tools/197/PatientsLikeMe http://www.quantifiedself.com/guide/images/ufmubcbqohttwkgay.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/198/SugarStats SugarStats is a web site that has a simple and easy-to-use interface to input and access your data from anywhere. You can enter data using the web interface, Twitter, or using a mobile phone. You can track your blood glucose level and medication for free. You can also track your food consumption and physical activity but you have to sign up for the Premium Plan, which is $8.29/month. The web site has graphs and trends to explore your progress towards your goals. You can also share your stats with friends, family, or health-care provider. http://www.quantifiedself.com/guide/tools/198/SugarStats http://www.quantifiedself.com/guide/images/b07fd2bey0jqii6uw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/199/Catch Catch is a web site and mobile application to privately capture your thoughts, ideas, images, places, lists, and anything else you'd rather not forget. You can also email reminders to yourself by emailing note@catch.com and your note will be automatically saved. You can also take pictures to store as a note. Catch will store all your notes and you can access them conveniently from anywhere using a browser or a mobile device. One of the nice features of Catch is that it allows you to tag your notes using hashtags (#tag), so that they are easier to find. http://www.quantifiedself.com/guide/tools/199/Catch http://www.quantifiedself.com/guide/images/mowphsmofiriquk8d.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/200/Facebook In addition to having the distinction of being the most popular social networking web site, Facebook can also be used as self-tracking tool. Facebook has status updates which you can use to record what is happening in your life. Facebook also has a Places feature, so that you can keep track of the different places that you visit. Facebook also has photo albums, which you can use to store pictures about your daily activities. The only problem with using Facebook as self-tracking tool is that they don't provide an easy way to view your self-tracking data as visualizations. http://www.quantifiedself.com/guide/tools/200/Facebook http://www.quantifiedself.com/guide/images/yrzxdunb2ieyfftgy.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/201/Flickr Flickr is a popular photo sharing web site. Since you can use it to store photos, you can also use it as a self-tracking tool if you want to use photographs as your data points. For example, you can take pictures of your daily meals or your daily activities. You can also use Flickr as a memory bank of significant events that you take pictures of. Flickr is free, but your space is limited. You can pay the annual fee of $25 to store an unlimited number of pictures. http://www.quantifiedself.com/guide/tools/201/Flickr http://www.quantifiedself.com/guide/images/mjukqn7aody5wx3zo.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/202/Grafitter Grafitter is a way of collecting information about yourself over time while sending updates with Twitter, using IM, saving bookmarks on Delicious, and writing a post on Blogger. Grafitter visualizes the information you record in graphs. If you want to record specific information (e.g., your mood, what you ate, the miles you run), use the Grafitter format. The format builds on the Twitter hashtags and looks like this #hashtag(value). Grafitter will automatically download your collected data and visualize it on the screen. http://www.quantifiedself.com/guide/tools/202/Grafitter http://www.quantifiedself.com/guide/images/v4r3f7gtbevnzq6m6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/203/Last.fm Last.fm lets you effortlessly keep a record of what you listen to from any player. Last.fm invented a word to describe this: scrobbling. When the Last.fm Scrobbler, it will record the music that you listen to while using iTunes, Winamp, iPod, and others. While Last.fm uses this personal history of listening to suggests songs for you, you can use this history to reflect on your music listening habits. http://www.quantifiedself.com/guide/tools/203/Last.fm http://www.quantifiedself.com/guide/images/ttvakdn57ddstnuzn.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/204/Loopt Loopt provides a location-first view of your Loopt and Facebook Friends. Loopt focuses on helping you experience life more by making it easy to connect with people in the real world. For example your texts are paired with your location to make meeting up , you see where your friends are, where people are gathering and where people like to go. It The App also helps you choose where to go by pointing out local rewards and Loopt-Q reviews. http://www.quantifiedself.com/guide/tools/204/Loopt http://www.quantifiedself.com/guide/images/zcyjbxja0mx5gtwjo.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/205/Motion+Based Motion Based was purchased by Garmin and has been merged into Garmin Connect. View the Quantified Self Review here: http://quantifiedself.com/guide/tools/167/Garmin+Connect http://www.quantifiedself.com/guide/tools/205/Motion+Based http://www.quantifiedself.com/guide/images/tkxrr3u74eoi372nd.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/206/Xtify Xtify is a freemium mobile notifications platform that consists of a web console and service to execute campaign rules plus an SDK that integrates into smartphone applications to deliver messages to the device and derive location. Xtify RETAIN is an 'application retention tool' that tracks information including days since the app was installed and days since it was used. Xtify PUSH is a push notification service that include calls-to-action and analytics. Xtify TARGET delivers smart notifications that can be delivered based on user preferences, behaviors and location. http://www.quantifiedself.com/guide/tools/206/Xtify http://www.quantifiedself.com/guide/images/jwkmr32gq844c0pqi.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/207/Mycrocosm Mycrocosm is a web site where people can use statistical graphs and other visual language tools for expressive social communication. People can use Mycrocosm to express information about themselves and the world they live in; this includes using the site for self-tracking. You can go to the site to enter data or use the Twitter interface. Once you have collected enough data, you can see graphs of your data. http://www.quantifiedself.com/guide/tools/207/Mycrocosm http://www.quantifiedself.com/guide/images/gmuvxp43awrri0vzc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/208/TallyZoo TallyZoo is an easy way to collect data about yourself. You can track any type of data using their mobile phone or web site. You can view your data using their interactive graphs to spot trends and patterns. They also have dashboards, so you can organize your visualizations to what is the most important to you. You can also share your data or keep it private. http://www.quantifiedself.com/guide/tools/208/TallyZoo http://www.quantifiedself.com/guide/images/fiectn2ugjyxersod.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/209/Tumblr Tumblr is a popular microblogging platform. It allows you to post short messages, pictures, links, audio easily. Because of its easy-to-use interface, Tumblr could be a great tool to track information about oneself. You can write short-form posts about your activities, take pictures to represent your activities, and record sounds. Since it's a microblogging site, your posts will be shown as a list of blog posts. If you want to visualize your data, you can fetch your data using their API, which you can feed to visualizations that you make. http://www.quantifiedself.com/guide/tools/209/Tumblr http://www.quantifiedself.com/guide/images/khhzwb7683if0tswh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/210/Twitter Twitter is a popular micro-blogging site. You can post messages that are within 140 characters using SMS, IM, mobile phones, and a browser. Because of its ease of use, people have used Twitter to post messages about happenings about the world and the Internet; some people have also used it to post their current status. Twitter has been used by several self-tracking tools as an input mechanism, such as your.flowingdata, tweetyoureats, Grafitter, Mycrocosm, Daytum. http://www.quantifiedself.com/guide/tools/210/Twitter http://www.quantifiedself.com/guide/images/0ri80n5jwvddcig80.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/211/Wakoopa Wakoopa is a tool that you can use to understand your digital life. The Wakoopa technology allows you to track what website you visits, what ads you see, or what apps you use. You only need to install their desktop application. The software respects your privacy, so you can pause, quit, or uninstall the software anytime. You can analyze your data using their online dashboard. The dashboard features visualizations to make your exploration easier. You can also share your history with other people. http://www.quantifiedself.com/guide/tools/211/Wakoopa http://www.quantifiedself.com/guide/images/mj7fipt7jkoym5xad.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/212/your.flowingdata your.flowingdata is project by the visualization blog FlowingData. your.flowingdata helps you capture your life in data using Twitter. You can record any kind of data that you want: what you eat, when you go to sleep, how much television you watch, etc. To start recording, just follow @yfd on Twitter. Then send direct messages to @yfd to record your data. You can visit the website to see visualizations of your data. You can see timeline graphs, bar charts, calendars, etc. http://www.quantifiedself.com/guide/tools/212/your.flowingdata http://www.quantifiedself.com/guide/images/mxnedi4xm8buf8h34.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/213/Bedpost Bedpost is a personal web application that will give you some insight into your sex life. The site has features to record every you have sex. You fill out a few simple fields such as time, how long, your rating, with whom, and some descriptive tags. Over time, you will have a record of your sex life visualized on a calendar. The site has no social networking features to ensure that your data is private. They are working on a feature to allow partners to log in to the same account. http://www.quantifiedself.com/guide/tools/213/Bedpost http://www.quantifiedself.com/guide/images/qb0cquk5o76ucuhwf.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/214/Dopplr Dopplr is a web site that makes it easy for you to record and share your travel plans. There are many ways to record your itineraries. You can go to the web site to fill out the forms. You can forward your airline itinerary via email and Dopplr will automatically parse the email for information. You can also add using SMS or their iPhone app (The Social Atlas). The web site has tools to view the places that you've traveled to, as well as other's. http://www.quantifiedself.com/guide/tools/214/Dopplr http://www.quantifiedself.com/guide/images/f78keqgaktwcrxars.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/215/Foursquare Foursquare is a service that helps you keep track of the places that you visit. Foursquare is available on many devices, such as iPhone, Blackberry, and Android. Every time you visit a place, you "check in" to the place to earn points and badges. Over time, you will acquire a history of places you visit as well as badges. You can share your history with your friends. People have created visualizations of Foursquare check-ins, e.g. WeePlaces and 4sqMaps. http://www.quantifiedself.com/guide/tools/215/Foursquare http://www.quantifiedself.com/guide/images/f52zvv6avtamzkwzw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/216/Google+Latitude Google Latitude is a Google service that helps you track your locations over time. You can use it like Foursquare to check-in to different places or you can use it to constantly check your location. Latitude keeps a history of your locations, which you can explore on the Latitude Dashboard. You can see where you spend the most time: at work, at home, or out and about. You can also see a visualization of your history over a specific range. http://www.quantifiedself.com/guide/tools/216/Google+Latitude http://www.quantifiedself.com/guide/images/3t2xkarcpv0gymiyu.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/217/Gowalla Gowalla is a service to help you keep up with your friends, share the places you go, and discover new places to visit. Gowalla is available on Android, Blackberry, iPhone, and Palm. When you go to a place, you can "check-in" to track that you've been there. Over time, you gain stamps on your Gowalla passport. You can connect your collection of stamps with other friends. You can also share photos and comments. You can also experience trips organized by others such as National Geographic, USA Today, CNNMoney, and others. http://www.quantifiedself.com/guide/tools/217/Gowalla http://www.quantifiedself.com/guide/images/rnpz4ue66h32pkc24.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/218/My+Ways My Ways is an iPhone app to track your location. It will keep a history of your locations so you can reflect back on what you did a week ago or a month ago. My Ways runs in the background and constantly records your location. You can view your trails by days, weeks, months, and even years! The data is only stored on your device and you can use their map visualizations to look at the trails of your location. http://www.quantifiedself.com/guide/tools/218/My+Ways http://www.quantifiedself.com/guide/images/j8nipgvrdjmatj5m8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/219/TripIt TripIt is a website where you can "organize your travel." Tracking your itineraries is very easy, you just forward your travel confirmation emails to plans@tripit.com and it will automatically parse your emails to populate their database with your itinerary. You can also track your frequent flyer miles and hotel points. Your itineraries are stored online, which you can review. You can see your itineraries mapped on a map. Other features include: reminders of your future trips and sharing your itineraries with friends. http://www.quantifiedself.com/guide/tools/219/TripIt http://www.quantifiedself.com/guide/images/z05287fr4ianbdi8u.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/220/Mint Mint is a web site to manage your money. Mint brings all your financial accounts together in one interface online. It automatically downloads data from your financial accounts and categorizes your transactions (e.g., restaurants, gas & fuel, business services). Mint has visualizations to help you explore where and how you spend your money. You can see your transactions in detail or see how you spent your money between different categories. It also helps you set budgets and helps you achieve your saving goals. http://www.quantifiedself.com/guide/tools/220/Mint http://www.quantifiedself.com/guide/images/c78rhoxh4b8howfej.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/221/MoodJam MoodJam is a visualization of your moods and other people's moods. Use MoodJam to keep a record of your moods every hour, day, and weeks—as often as you want, for as long as you want. MoodJam visualizes your moods in beautiful color strips. Learn about trends in your moods and colors you associate with specific moods. Share your moods with friends, family, co-workers, and other people who matter to you. http://www.quantifiedself.com/guide/tools/221/MoodJam http://www.quantifiedself.com/guide/images/6iz3d4pxpb2y5zwei.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/222/Optimism+Apps Optimism applications are mood charts to help with managing mental health. They are used as self-help or self-improvement tools for depression, bipolar disorder, and other illnesses. The core purpose of the apps is to help you discover what causes your mood swings, to find the warning signs of a decline in health, and learn strategies, often specific to you, that help you to remain well. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you. http://www.quantifiedself.com/guide/tools/222/Optimism+Apps http://www.quantifiedself.com/guide/images/kbwwgfgnoobo87p6u.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/223/Thankfulfor Thankfulfor is your personal gratitude journal. It's very easy to use. Just sign up for an account and you can start recording your answer to the question: "What are you thankful for?" You choose to have the site remind you every day to record what you are thankful for. The site also allows you to follow your friends, so you can see what they are thankful for. The web site has a list of public gratitudes that is very interesting to read. http://www.quantifiedself.com/guide/tools/223/Thankfulfor http://www.quantifiedself.com/guide/images/jse8o3h78buor6525.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/224/Track+Your+Happiness Track Your Happiness is a scientific project that investigates what makes life worth living. Using this site, you’ll be able to track your happiness and find out what factors – for you personally – are associated with greater happiness. You’ll also contribute to our scientific understanding of happiness. It works by: 1) answering a few initial questions; 2) you will be emailed or text messaged everyday to report how you are feeling and what you are doing; and 3) you get a happiness report that shows how your happiness varies depending on various factors. http://www.quantifiedself.com/guide/tools/224/Track+Your+Happiness http://www.quantifiedself.com/guide/images/k2g8dvab5oc3360kz.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/225/We+Feel+Fine We Feel Fine is a project to harvest human feelings from a large number of web logs. Every few minutes, the system searches the world's newly posted blog entries for occurrences of the phrases "I feel" and "I am feeling." The system records the feeling expressed (e.g., sad, happy, depressed, etc.) as well as age, gender, and location of the person. The project stores about 20,000 new feelings per day. The site makes the data available using a self-organizing particle system, organized in six formal movements: Madness, Murmurs, Montage, Mobs, Metrics, and Mounds. http://www.quantifiedself.com/guide/tools/225/We+Feel+Fine http://www.quantifiedself.com/guide/images/nj4si2bpgpwcvq32t.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/226/Microsoft+Excel Microsoft Excel is a spreadsheet program. As such, you can use Excel to record various information about yourself. One way is to record your data by date. First, you make a column representing dates and another column for the data that you want to track (e.g., steps). Every day, you fill in a row with the date and how many steps you took for that date. When you have several weeks of data, you can use Excel to generate graphs of your step counts over time. http://www.quantifiedself.com/guide/tools/226/Microsoft+Excel http://www.quantifiedself.com/guide/images/v7n3o704pci4qkowm.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/227/Google+Web+History Google Web History helps you view and manage your web activity. With Web History, you can view and search across the full text of the pages you've visited, including Google searches, web pages, images, videos and news stories. You can also manage your web activity and remove items from your web history at any time. It also helps deliver more personalized search results based on the things you've searched for on Google and the sites you've visited. The web site also has visualizations to show you interesting trends in your web activity. http://www.quantifiedself.com/guide/tools/227/Google+Web+History http://www.quantifiedself.com/guide/images/7otkn0n2iinxc5pc4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/228/Remember+the+Milk Remember the Milk is a web site to manage your tasks easily and quickly. It has an intuitive interface to manage your tasks. You can add tasks using the web site, a mobile device (Android, iPhone, Blackberry, Windows Mobile), Gmail, Microsoft Outlook. The site allows you to organize your tasks the way you want to. The site can remind you of your tasks via email, SMS and instant messenger. You can also share your tasks, so that you can coordinate projects with other people. http://www.quantifiedself.com/guide/tools/228/Remember+the+Milk http://www.quantifiedself.com/guide/images/i3cxayf6g7ps68str.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/229/RescueTime RescueTime is an web-based automated time tracking and management tool. All you need to do is install the RescueTime software and you can track your use of time usage (e.g., applications opened, web sites visited, and documents used). You can pause tracking and selectively delete sensitive data. The web site also has reports and analytics of your data. RescueTime can show you a wide variety of reports from its dashboard. You can see the top apps and sites for the week, how your email ebbs and flows throughout the day, and which days are productive. http://www.quantifiedself.com/guide/tools/229/RescueTime http://www.quantifiedself.com/guide/images/i3ng4tvwrb567wn4g.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/230/BodyMedia BodyMedia a system that give you highly accurate information on activity, calories, and sleep pattern. The system consists of the BodyMedia Armband monitor, an online Activity Manager, and an optional Display watch and iPhone and Android apps. The armband automatically tracks the calories that you burn and the quality of your sleep. The information tracked is synchronized with the Activity Manager where you can explore your physical activity and sleep quality. You can also record your food consumption, which along with your physical activity data can help you lose weight. http://www.quantifiedself.com/guide/tools/230/BodyMedia http://www.quantifiedself.com/guide/images/046ud3gr0kkuek6mj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/231/Slife Slife is a tool to automatically track your computer usage. You just need to create an account and download the open-source Slife client. Once ready, the tool will record the time that you spend on applications and web pages. You can visit the web page to see visualizations of your computer activities. One view allows you to see how much time you've spent per application. You can also create categories of your activities (e.g., reading news, doing research) and assign applications and documents to these categories. You can see visualizations of the categories in pie charts. http://www.quantifiedself.com/guide/tools/231/Slife http://www.quantifiedself.com/guide/images/8bset7t6nfsgwp8ez.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/232/YawnLog YawnLog tracks the number of hours you sleep per night. It places the information you input on a handy graph so you can track your sleeping patterns over an extended period of time. Entering data is easy; just go to the web site and enter your location, the quality of your sleep, the date, and the duration (from what time to what time). The site has visualizations to explore your sleep data over time, such as a timeline so you can compare your daily sleep amounts with your designated goal. http://www.quantifiedself.com/guide/tools/232/YawnLog http://www.quantifiedself.com/guide/images/ix8zqontz5tzrk5ym.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/233/Google+Analytics Google Analytics is an enterprise-class web analytics solution that gives you rich insights into your website traffic and marketing effectiveness. It has easy-to-use features to let you see and analyze your traffic data. Installing the tracker is easy, just follow the instructions on the web site and you will have the code snippet to embed into your web pages to start tracking your web traffic. You can visit the site to view the number of hits on your web site and individual pages. You can see what countries users come from and what web pages link to your site. http://www.quantifiedself.com/guide/tools/233/Google+Analytics http://www.quantifiedself.com/guide/images/bhoij03ihuo2zj3a4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/234/Twitalyzer Twitalyzer is a tool to analyze your Twitter account. Twitalyzer is integrated with analytics tools to make it easy to track your reach on the web. It will analyze your Twitter account along different dimensions: Influence, Impact, Engagement, Velocity, Generosity, Signal, and 20 others. Twitalyzer knows who is in your social network and where they are, so you can see how good your reach is. Twitalyzer has visualizations to see your progress in reaching out to people http://www.quantifiedself.com/guide/tools/234/Twitalyzer http://www.quantifiedself.com/guide/images/ux6ooa56waouaiajh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/235/42Goals 42Goals is a flexible goal tracking web app which allows users to track, chart, annotate and evaluate many different goals in one place. Goals can be tracked by numeric, counter, Boolean, manually entered time or premium stopwatch counters. Users can evaluate goals using different mathematical functions such as summation, average, maximum or minimum values. The tool has a free demo mode and a premium monthly subscription option which opens up upgraded features. http://www.quantifiedself.com/guide/tools/235/42Goals http://www.quantifiedself.com/guide/images/uoha86p33ohvu5fz7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/236/AirStrip+OB AirStip OB is the mobile interface App that securely connects with the AirStrip Patient Monitoring System to provide Medical Professionals with access to patient vital signs, nursing notes and other pertinent information where ever they have internet connectivity. http://www.quantifiedself.com/guide/tools/236/AirStrip+OB http://www.quantifiedself.com/guide/images/gcn5snfaynqh2m6uv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/237/Asthmapolis Asthmapolis tracks when and where people with Asthma suffer an incident. The device attaches to inhalers and records inhaler usage events which include GPS and time information. Data collected with Asthmapolis technologies will allow better patient care by providing Medical Professionals a clearer picture of an individuals disease management status. The data will also be aggregated to provide Public Health Agencies with information to understand environmental exposures that cause attacks. http://www.quantifiedself.com/guide/tools/237/Asthmapolis http://www.quantifiedself.com/guide/images/npnogp8h8hdkj08sg.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/238/Nokia+Wellness+Diary Nokia Wellness Diary helps you set goals, monitor achievements and share progress with your favorite social network. The App features settable reminder questions that pop up and ask for data to keep track of your progress on your goals to lose weight, eat smart, exercise more or change change daily habits. Other features include a step counter which runs in the background all day long to keep track of your activity. http://www.quantifiedself.com/guide/tools/238/Nokia+Wellness+Diary http://www.quantifiedself.com/guide/images/qtsjvqe0utinxswen.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/239/Nonin+Pulse+Oximetry The Nonin Fingertip Pulse Oximeter provides accurate blood saturation and pulse for monitoring your condition during exercise, air travel or other event. Simply clip the portable device over a fingertip to get a pulse-ox reading on the LED or LCD display. Some models have Bluetooth Connectivity http://www.quantifiedself.com/guide/tools/239/Nonin+Pulse+Oximetry http://www.quantifiedself.com/guide/images/rf3gueycb3g5c7770.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/240/OrSense+Blood+Monitoring OrSense provides a non-invasive ring sensor that continuously monitors the oxygen saturation, low perfusion oximetry, SpO2 pulse rate, plethysmogram and hemoglobin. These medical devices feature visible and audible alarm limits for oximetry and pulse rate. The device uses an array of calibrated light sources to measure light absorption and scattering. The desktop monitor then analyzes the blood and displays the results. http://www.quantifiedself.com/guide/tools/240/OrSense+Blood+Monitoring http://www.quantifiedself.com/guide/images/0n04y3ckcnuaee30u.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/241/GymTechnik Gym Technik is an online and mobile fitness tracking tool used to setup, schedule and monitor your workouts. Tracking features include body stats, before/after photos, workouts, notes, data graphing, Excel export, custom reports, rest and recovery timers and streaming exercise videos. Use your Android, BlackBerry or iPhone to track your works at the gym and when you log into the web portal your data will be available for evaluation. The system integrates with other devices such as the Withings WiFi Body Scale. Monthly subscription options are free, $5 or a premium version for $30 that includes personalized workout plans. http://www.quantifiedself.com/guide/tools/241/GymTechnik http://www.quantifiedself.com/guide/images/keim2yk5qnbr6czdd.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/242/MIO MIO offers a variety of Heart Rate Monitors, Pedometers, Timers and the myMIO portal to Move, Measure and Motivate you. They have the world's first ECG Accurate Strapless Heart Rate Monitor which provide heart rate on demand and offers a Patented Calorie Management System to help you meet your fitness goals. The MIO Heart Rate Monitor Products help you track your heart rate, calories burned and exercise time. http://www.quantifiedself.com/guide/tools/242/MIO http://www.quantifiedself.com/guide/images/fnsryy3zzabs4ev6r.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/243/Plus+3+Network Plus 3 Network is a mobile, GPS-ehnanced social network that connects people with corporate sponsors and worthwhile causes on a lasting journey of personal fitness and charitable giving. You can upload GPS activity directly from many Garmin GPS devices or manually enter your mileage to obtain distance credits that are converted into Kudos. Based upon what your chosen sponsor has pledged, your Kudos are converted to charitable dollars for your Cause. http://www.quantifiedself.com/guide/tools/243/Plus+3+Network http://www.quantifiedself.com/guide/images/kxd36ymigkf4iesz4.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/244/Sports+Track+Live Share, compare, train and compete in your sport with fellow enthusiasts and friends anywhere in the world - LIVE! Review your activity with detailed analysis of performance, speed, pace, altitude, ascents and descents. It integrates with Facebook and Twitter to share your start, finish or personal bests with your social network. Compatible with Zephyr, Garmin, Timex, Locosys and Holux devices. http://www.quantifiedself.com/guide/tools/244/Sports+Track+Live http://www.quantifiedself.com/guide/images/pyonzm7wr84e0vg4v.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/245/Youw8 Youw8 is an online personal coach, which helps you reach your goals and maintain your ideal weight. The Youw8 body monitor collects your body composition data and uploads it to your personal Internet account. The Youw8 online system tracks your personal targets and records your progress toward your personal weight goal. The plan also offers advice on how to reach your targets. The internet connected scale automatically recognizes and uploads data for 10 users. http://www.quantifiedself.com/guide/tools/245/Youw8 http://www.quantifiedself.com/guide/images/7xxbbx2rjzwcjtq7i.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/246/Edison+Think+Try+Learn Trying something new on a regular basis is healthy. It knocks us out of stale patterns, gets us interacting with our world, and connects us to the people, places, and events that define our lives. This helps to bring us back to the moment - that place where living happens. Think, Try, Learn helps you do this because it is based on the simple idea that we can apply the methods of science to being happier, more engaged, and feeling more alive. By treating everything you do as an experiment, you'll tap your natural curiosity and love of learning to welcome change, master uncertainty and live with more confidence and resilience. http://www.quantifiedself.com/guide/tools/246/Edison+Think+Try+Learn http://www.quantifiedself.com/guide/images/mu75ngixfidogfnqj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/247/First+Check+Diagnostics We offer a full portfolio of products ranging from a marijuana home drug test to a test for prescription drug use. First Check even tests to answer your health-related questions, providing accurate tests for both cholesterol levels and colon disease. http://www.quantifiedself.com/guide/tools/247/First+Check+Diagnostics http://www.quantifiedself.com/guide/images/q3rfjyatk7bsoo062.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/248/iBGStar+Glucose+Monitor iBGStar® is a blood glucose meter that seamlessly connects to the iPhone® and iPod touch® allowing you to view and analyze accurate, reliable information in ‘real time’. Using the technology built into your iPhone® or iPod touch®, you can share this information with your healthcare professional while on-the-go, to help you make better-informed diabetes-related decisions together. http://www.quantifiedself.com/guide/tools/248/iBGStar+Glucose+Monitor http://www.quantifiedself.com/guide/images/fp3ipxssoqqskp45r.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/249/Knome Knome's mission is to help pharmaceutical and clinical researchers interpret human genomes to make meaningful discoveries and enable private individuals and their families to understand their disease risks, carrier issues, and pharmacogenomic profiles. KnomeSIGHT is the consumer product that examines and interprets the whole genome in order to identify novel genetic variants. Interpretation and examination is accomplished by using the proprietary kGAP™ genome search engine used by the research community. http://www.quantifiedself.com/guide/tools/249/Knome http://www.quantifiedself.com/guide/images/i4a2xrpxyfuxtvx5w.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/250/LifeScan+One+Touch+Blood+Glucose+Monitoring+ LifeScan is well known for the pioneering OneTouch blood glucose monitor. This system consists of an easy to use system which provides blood glucose meters, test strips, lancing devices and diabetes management software. http://www.quantifiedself.com/guide/tools/250/LifeScan+One+Touch+Blood+Glucose+Monitoring+ http://www.quantifiedself.com/guide/images/xrqwt25vbpe0avzgr.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/251/Coriell++Personalized+Medicine+Collaborative The goal of the Coriell Personalized Medicine Collaborative™ is to research whether personalized genetic information can be used to improve people’s health. To do this, participants are asked to give a saliva sample that is used to look for genetic variants associated with common diseases and medication response. Participants are also asked to provide information about their health, medication use, family history and lifestyle. This information is then used to create customized risk reports. http://www.quantifiedself.com/guide/tools/251/Coriell++Personalized+Medicine+Collaborative http://www.quantifiedself.com/guide/images/dkfdsna7qudavw65k.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/252/HeiaHeia HeiaHeia is a social web service that improves your wellbeing by motivating you to exercise a bit more. HeiaHeia lets you log all kinds of activities, keep a training log for yourself, as well as share your activities with friends, family, or colleagues. HeiaHeia supports over 350 different activities and is available in multiple languages. HeiaHeia also allows you to share your activities to Facebook or Twitter, based on your personal settings. HeiaHeia's extensive social features - sharing, cheering, commenting, and groups - make physical activity more social and fun. As our users say: support from friends makes you exercise more! http://www.quantifiedself.com/guide/tools/252/HeiaHeia http://www.quantifiedself.com/guide/images/5zir72dy2yry23h7q.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/253/Limeade "Limeade helps people pursue work, life and health goals, and helps companies launch challenges that reinforce strategy and culture." http://www.quantifiedself.com/guide/tools/253/Limeade http://www.quantifiedself.com/guide/images/b3mqfpppwagpbpgex.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/254/RestWise "Restwise takes the science of recovery out of the lab and puts it into your hands - a coherent, intuitive way for you to think about, quantify and evaluate the relationship between exercise and recovery." http://www.quantifiedself.com/guide/tools/254/RestWise http://www.quantifiedself.com/guide/images/zc8k87n4n86yzy5c0.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/255/Running+Tracker "Running Tracker is a perfect solution for runners to keep track running progress from anywhere and at anytime." http://www.quantifiedself.com/guide/tools/255/Running+Tracker http://www.quantifiedself.com/guide/images/s4tnxdmwigz4r0boy.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/256/Strands "Strands Fitness is a free application that helps fitness-minded people easily track and monitor fitness activity. Runners, walkers, cyclists and other active people can set goals, track progress and motivate each other." http://www.quantifiedself.com/guide/tools/256/Strands http://www.quantifiedself.com/guide/images/zzhs8fhkk2etbjn0z.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/257/Tap+%26+Track "Tap & Track! Contains the largest OFFLINE food database of any iPhone calorie counter (over 400,000 foods)." http://www.quantifiedself.com/guide/tools/257/Tap+%26+Track http://www.quantifiedself.com/guide/images/87p8khg6urqgaexjj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/258/The+Crescendo+Project "The Crescendo Project is an automated praise-singing machine that is triggered at the completion of a race when a runner crosses the finish line and it sings his/her name to the melody of Handel’s Hallelujah." http://www.quantifiedself.com/guide/tools/258/The+Crescendo+Project http://www.quantifiedself.com/guide/images/a2gc2qvpg3wspi3xa.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/259/WalkingSpree "Automatically track your activity, steps, calories burned, food and more. Your Walkingspree state-of-the-art pedometer (accelerometer technology) accurately records your steps each day and can store up to 41 days of activity. Upload to the Walkingspree website with either PC or MacOS software (it even works with the iPad 2)." http://www.quantifiedself.com/guide/tools/259/WalkingSpree http://www.quantifiedself.com/guide/images/bfuscfyyrz30f6uxb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/260/WalkJogRun "WalkJogRun is a free and easy way to create running routes or find one from our member running routes." http://www.quantifiedself.com/guide/tools/260/WalkJogRun http://www.quantifiedself.com/guide/images/pj84iuqpw2iwn3tuf.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/261/MealSnap "Meal Snap lets you take pictures of the meal you eat, and then tells you what food was in your meal. We estimate how many calories you ate too. Food tracking has never been easier." http://www.quantifiedself.com/guide/tools/261/MealSnap http://www.quantifiedself.com/guide/images/3gxpiadz4tyugodfz.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/262/Thin-Site+%28with+Thin-Cam+iPhone+app%29 "Just point and snap a picture of all of your meals using the Thin-Cam. Not only will your photographic food diary make it easy to keep track of what you’re eating, you can share it online and have an expert analyze your dietary habits." http://www.quantifiedself.com/guide/tools/262/Thin-Site+%28with+Thin-Cam+iPhone+app%29 http://www.quantifiedself.com/guide/images/ornvd2i28im7jqowz.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/263/2011+Habits+ "Reach your goals with this highly customizable Habits app." http://www.quantifiedself.com/guide/tools/263/2011+Habits+ http://www.quantifiedself.com/guide/images/bmeoirnbbhz2tmpya.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/264/DayTender A web app with tools to focus and relax during the day. http://www.quantifiedself.com/guide/tools/264/DayTender http://www.quantifiedself.com/guide/images/s2eb4cvaspsj27mt8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/265/Capzule+PHR "A personal health record to organize all your health data in one app." http://www.quantifiedself.com/guide/tools/265/Capzule+PHR http://www.quantifiedself.com/guide/images/djm5j02jry7tfe4si.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/266/LogFrog+DB "LogFrog DB is a diabetes tracking application." http://www.quantifiedself.com/guide/tools/266/LogFrog+DB http://www.quantifiedself.com/guide/images/328ds3ur86ubqhw5a.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/267/Wellbeing+Finder "An assessment that measures your wellbeing over time." http://www.quantifiedself.com/guide/tools/267/Wellbeing+Finder http://www.quantifiedself.com/guide/images/2xavsfcfdfbcfickg.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/268/BrainAid "Increases independence and quality of life for people with cognitive disorders due to brain injury, stroke, MS, autism, Alzheimer's disease, ADHD, etc. " http://www.quantifiedself.com/guide/tools/268/BrainAid http://www.quantifiedself.com/guide/images/u8co5yd460akk8dag.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/269/Duuble "Duuble is the new status update microblogging platform." http://www.quantifiedself.com/guide/tools/269/Duuble http://www.quantifiedself.com/guide/images/wvufd5hyz3cmji8gs.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/270/PhotoWednesday "Share a photo with your friends every Wednesday." http://www.quantifiedself.com/guide/tools/270/PhotoWednesday http://www.quantifiedself.com/guide/images/ewixpqitgdgwpzger.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/271/Tiki-Toki "a web app that makes it dead easy to make animated timelines that work in your browser." http://www.quantifiedself.com/guide/tools/271/Tiki-Toki http://www.quantifiedself.com/guide/images/tkugvpgfws3edfkkp.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/272/Track+%26+Share "Track & Share lets you, see your progress, understand how things are related, change your life and measure results." http://www.quantifiedself.com/guide/tools/272/Track+%26+Share http://www.quantifiedself.com/guide/images/78jwddjmo0dwydimd.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/273/TraxItAll "Track and set goals for anything that matters to you on a daily basis." http://www.quantifiedself.com/guide/tools/273/TraxItAll http://www.quantifiedself.com/guide/images/nkzrbqxv5t64oefjs.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/274/Gratitude+%26+Happiness "Track basic happiness items and graph those." http://www.quantifiedself.com/guide/tools/274/Gratitude+%26+Happiness http://www.quantifiedself.com/guide/images/02ahz87ks74rt2d82.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/275/MercuryApp "mercuryapp is micro-journaling with analytics." http://www.quantifiedself.com/guide/tools/275/MercuryApp http://www.quantifiedself.com/guide/images/z0z87zuwtaqxdng5g.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/276/AccuFuel "AccuFuel Fuel Efficiency Tracker makes monitoring your vehicle's fuel efficiency simple and fun." http://www.quantifiedself.com/guide/tools/276/AccuFuel http://www.quantifiedself.com/guide/images/w30kjqrd76nkmundp.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/277/Be+Like+Ben This site helps you track your accomplishment of Ben Franklin's 13 virtues. http://www.quantifiedself.com/guide/tools/277/Be+Like+Ben http://www.quantifiedself.com/guide/images/w3sdi08m7uveey5c6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/278/Car+Care "Car Care automatically calculates your gas mileage, right at the pump." http://www.quantifiedself.com/guide/tools/278/Car+Care http://www.quantifiedself.com/guide/images/av68bi8yxz3bp24yc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/279/Choice+By+Choice "Choice by Choice lets you quickly and easily record the choices that help or prevent us from accomplishing our goals." http://www.quantifiedself.com/guide/tools/279/Choice+By+Choice http://www.quantifiedself.com/guide/images/dhuuy6narsk4stjx2.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/280/ChronoRecord "ChronoRecord provides an immediate, longitudinal analysis of patient data to assist clinicians with treatment of mood disorders." http://www.quantifiedself.com/guide/tools/280/ChronoRecord http://www.quantifiedself.com/guide/images/pd0h68datq573boky.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/281/Daileez Icon-based online diary & journal. http://www.quantifiedself.com/guide/tools/281/Daileez http://www.quantifiedself.com/guide/images/hjpmfhwfbpap6kse6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/282/Daily+Tracker "Use Daily Tracker to take notes, organize to-do lists or track other important things such as your time, workouts, expenses, mileage, calories, food, diet, weight, sleep and anything else you can think of. " http://www.quantifiedself.com/guide/tools/282/Daily+Tracker http://www.quantifiedself.com/guide/images/4o3eaww8ay6gv7nio.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/283/Data+Depot "DataDepot is a set of tools for collaboratively uploading, sharing, and analyzing data. You can use DataDepot to track personal data, to explore public data, and to engage with scientific data." http://www.quantifiedself.com/guide/tools/283/Data+Depot http://www.quantifiedself.com/guide/images/b3542gf45atfzr7g5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/284/Dayta "Dayta lets you share and track all of your life's data. Track your weight, glasses of water or hours of sleep per day, or how many lines of code you wrote today." http://www.quantifiedself.com/guide/tools/284/Dayta http://www.quantifiedself.com/guide/images/ocxtvammnjdcdkh8t.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/285/Delicious "Delicious is a Social Bookmarking service." http://www.quantifiedself.com/guide/tools/285/Delicious http://www.quantifiedself.com/guide/images/booxn0owwtmvvmy02.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/286/DeliciousDiscovery "DeliciousDiscovery displays your Delicious bookmarks and tags by month." http://www.quantifiedself.com/guide/tools/286/DeliciousDiscovery http://www.quantifiedself.com/guide/images/quhpykvnpb0yv5pr3.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/287/Dipity "Dipity is a free digital timeline website." http://www.quantifiedself.com/guide/tools/287/Dipity http://www.quantifiedself.com/guide/images/n68r26dz5zfu5cvzg.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/288/Disciplanner "Disciplanner.com is a web site for tracking long term personal goals and bad habits." http://www.quantifiedself.com/guide/tools/288/Disciplanner http://www.quantifiedself.com/guide/images/be8ggou2qi3s5h28g.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/289/Discover+Card+Financial+Tools "Tools to help cardmembers make plans for managing their savings, spending and debt." http://www.quantifiedself.com/guide/tools/289/Discover+Card+Financial+Tools http://www.quantifiedself.com/guide/images/5y64qx2fgtkf4vpkn.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/290/FitClick Online calorie counter food journal, and workout tracker. http://www.quantifiedself.com/guide/tools/290/FitClick http://www.quantifiedself.com/guide/images/y6hvt6r20kobegu7h.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/291/FitWatch Online tool to track Calories Burned, Target Heart Rate, Body Fat %, Workouts, and weight training. http://www.quantifiedself.com/guide/tools/291/FitWatch http://www.quantifiedself.com/guide/images/bjhjiz7nx075jogwb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/292/FoodPad+Calorie+Tracker "FoodPad is designed to make it as easy as possible to keep track of what you eat." http://www.quantifiedself.com/guide/tools/292/FoodPad+Calorie+Tracker http://www.quantifiedself.com/guide/images/0vcxsoz5kdu0ckkfs.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/293/FridgeGraph "Fridge Graph is a free on-line service to make losing weight a bit more fun. Track your weight loss plan visually, share your graph with friends and family, and create Challenges." http://www.quantifiedself.com/guide/tools/293/FridgeGraph http://www.quantifiedself.com/guide/images/ci0thjhmqmvjraufv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/294/Genomera Genomera helps people use personal data tracking, science, and collaboration to understand how their body works and make healthier choices. The first product, open crowdsourced clinical trials--participant-driven health research, is in private beta with users working together to discover things like 'Which Vitamin B formulation is best for my body chemistry and DNA?' and 'Is this generic statin more or less effective than the brand drug?' and 'Do butter and coconut oil make you smarter?' and 'Which of the 3 techniques for ACL surgery produces the best long term outcomes?' Users create profiles, upload and track data, create and participate in group health studies. Genomera-- Personal. Health. Collaboration. http://www.quantifiedself.com/guide/tools/294/Genomera http://www.quantifiedself.com/guide/images/35iunpv5ph0qrzbr6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/295/SportTracks SportTracks is used to collect, store and evaluate athletic data. Import GPS, heart rate, cadence, power and other data into the program. It allows you to attach your equipment to each workout in order to track usage. The software is customizable and allows users to define workout categories, custom data fields and edit GPS or HR data to fix errors. There is an API for developers to create their own plugins and expand the ecosystem. http://www.quantifiedself.com/guide/tools/295/SportTracks http://www.quantifiedself.com/guide/images/pngg6t4ck0p2z6y8s.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/296/Gas+Cubby A tool for tracking gas mileage and vehicle maintenance. http://www.quantifiedself.com/guide/tools/296/Gas+Cubby http://www.quantifiedself.com/guide/images/tmiqgtccfpdar7huw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/297/GasHog GasHog is a utility for iPhone and iPod touch to track the fuel economy of your vehicles. http://www.quantifiedself.com/guide/tools/297/GasHog http://www.quantifiedself.com/guide/images/sifewpf22g2mjwbt5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/298/GnuCash GnuCash is personal and small-business financial-accounting software. http://www.quantifiedself.com/guide/tools/298/GnuCash http://www.quantifiedself.com/guide/images/7hef3y3q74k8uv5qr.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/299/GoalsOnTrack Web-based goal management and personal achievement software. http://www.quantifiedself.com/guide/tools/299/GoalsOnTrack http://www.quantifiedself.com/guide/images/bc55vnzz33ghj4pmn.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/300/Goodreads "Goodreads is the largest social network for readers in the world." http://www.quantifiedself.com/guide/tools/300/Goodreads http://www.quantifiedself.com/guide/images/7wrvr8uqymsd0x66o.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/301/Google+Bookmarks A tool to save time with quick links to favorite websites, access bookmarks on any computer, and keep bookmarks organized. http://www.quantifiedself.com/guide/tools/301/Google+Bookmarks http://www.quantifiedself.com/guide/images/n87eibe048vj7t460.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/302/Graphomatic "You can use Graphomatic to record anything you want." http://www.quantifiedself.com/guide/tools/302/Graphomatic http://www.quantifiedself.com/guide/images/ed6hra0g82hfzyyto.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/303/Have+A+Fortune "Have A Fortune is a simple tool to keep track of your fortune cookies. Eat a fortune, rate how lucky you feel, and save it with a note. Over time, you will see how lucky you are." http://www.quantifiedself.com/guide/tools/303/Have+A+Fortune http://www.quantifiedself.com/guide/images/g0zwpxyuwxdateo4c.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/304/Health+Cubby "Health Cubby helps you live a healthy life: eat well, exercise, and keep indulgences in check." http://www.quantifiedself.com/guide/tools/304/Health+Cubby http://www.quantifiedself.com/guide/images/epha3iq08juv2wwh4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/305/i+started+blank "i started blank is a simple tool to keep track of small and big projects that you start." http://www.quantifiedself.com/guide/tools/305/i+started+blank http://www.quantifiedself.com/guide/images/4tmttpq0wjrkmxrzi.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/306/IOGraph "IOGraph is an application that turns mouse movements into a modern art." http://www.quantifiedself.com/guide/tools/306/IOGraph http://www.quantifiedself.com/guide/images/qjorjpy3mvviqjoqi.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/307/iPod+nano The iPod nano music player and FM radio doubles as a pedometer. http://www.quantifiedself.com/guide/tools/307/iPod+nano http://www.quantifiedself.com/guide/images/vx4mqhwxy552826ij.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/308/Last+Night%27s+Check-ins "Last Night's Check-ins is a painless way to keep a log of what you did when you were out based on your Foursquare check-ins." http://www.quantifiedself.com/guide/tools/308/Last+Night%27s+Check-ins http://www.quantifiedself.com/guide/images/mjazfrqwyysm4pw4t.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/309/LastGraph LastGraph lets you explore your last.fm listening history. http://www.quantifiedself.com/guide/tools/309/LastGraph http://www.quantifiedself.com/guide/images/fmu7wpwbwg853k6yt.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/310/LastHistory LastHistory allows you to analyze music listening histories from Last.fm through an interactive visualization and to explore your own past by combining the music you listened to with your own photos and calendar entries. http://www.quantifiedself.com/guide/tools/310/LastHistory http://www.quantifiedself.com/guide/images/daktg5ie03i5347b8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/311/LibraryThing A tool for tracking and sharing your books. http://www.quantifiedself.com/guide/tools/311/LibraryThing http://www.quantifiedself.com/guide/images/zjhvefh887xiyi026.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/312/LIFEmee LIFEmee helps you record your life. http://www.quantifiedself.com/guide/tools/312/LIFEmee http://www.quantifiedself.com/guide/images/ppktxp8eocdb6nsz3.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/313/Lifetick "Lifetick is web based software that brings together goal setting and achievement." http://www.quantifiedself.com/guide/tools/313/Lifetick http://www.quantifiedself.com/guide/images/0tybx7egfdj446i8f.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/314/Limits+iPhone+App Set goals, track and analyze them. http://www.quantifiedself.com/guide/tools/314/Limits+iPhone+App http://www.quantifiedself.com/guide/images/ik8kexf4ocvv0667y.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/315/MoneyBook "The simple and elegant way to track and manage your finances." http://www.quantifiedself.com/guide/tools/315/MoneyBook http://www.quantifiedself.com/guide/images/qhx5qz4ajdbrmvity.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/316/MyMigraineJournal Migraine journal with statistics. http://www.quantifiedself.com/guide/tools/316/MyMigraineJournal http://www.quantifiedself.com/guide/images/evnqib07b7j254ah4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/317/Nokia+Step+Counter Counts your steps and determines the distance you have covered and your energy expenditure. http://www.quantifiedself.com/guide/tools/317/Nokia+Step+Counter http://www.quantifiedself.com/guide/images/q7gftzumqsgjkifn6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/318/Normalisr Ranks your favourite last.fm artists and albums by an estimation of how long you have spent listening to them. http://www.quantifiedself.com/guide/tools/318/Normalisr http://www.quantifiedself.com/guide/images/qaxttfwjj0cnh6kr8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/319/NutriMirror Feedback and guidance to be successful at nutritional balance, losing weight, and maintaining current weight. http://www.quantifiedself.com/guide/tools/319/NutriMirror http://www.quantifiedself.com/guide/images/abxe7z3insofa7275.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/320/PedalBrain Realtime data acquisition and processing system for cyclists, coaches and teams, using the Pedal Brain Synapse device. http://www.quantifiedself.com/guide/tools/320/PedalBrain http://www.quantifiedself.com/guide/images/4dzvc0f23gxop43eg.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/321/Pulse "Pulse is the easy way to manage your cash flow online, allowing you to quickly manage and evaluate your income and expenses." http://www.quantifiedself.com/guide/tools/321/Pulse http://www.quantifiedself.com/guide/images/ng0agmvdgi7ezj4kt.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/322/Quicken Organizes your finances. http://www.quantifiedself.com/guide/tools/322/Quicken http://www.quantifiedself.com/guide/images/td3jae852dp4n5wvv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/323/Readernaut Share what you're reading with friends. http://www.quantifiedself.com/guide/tools/323/Readernaut http://www.quantifiedself.com/guide/images/ycn505m3t47zjh07v.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/324/ReadMore A reading log and diary to show you your reading habits and motivate you with relevant feedback. http://www.quantifiedself.com/guide/tools/324/ReadMore http://www.quantifiedself.com/guide/images/oqnnz3c6imfo25fnb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/325/Salud%21 Salud! is a platform for meeting your health and wellness goals by helping make sense of the everyday factors that affect your health. http://www.quantifiedself.com/guide/tools/325/Salud%21 http://www.quantifiedself.com/guide/images/4sxqbg7706j42mrwo.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/326/ShifD "Shift notes, addresses and links between your mobile phone and computer." http://www.quantifiedself.com/guide/tools/326/ShifD http://www.quantifiedself.com/guide/images/vg0mj0xzx052frnff.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/327/SlimTimer A timesheet application. http://www.quantifiedself.com/guide/tools/327/SlimTimer http://www.quantifiedself.com/guide/images/bkqmmjbgymv88eyf6.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/328/Snaptic "Catch is a free, secure way to capture private notes, ideas, lists, thoughts, photos, and anything that might be important later." http://www.quantifiedself.com/guide/tools/328/Snaptic http://www.quantifiedself.com/guide/images/05ukc5dqdb5qxvyph.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/329/Symptom+Journal Track your treatments, behavior and symptoms, and learn how to improve your health. http://www.quantifiedself.com/guide/tools/329/Symptom+Journal http://www.quantifiedself.com/guide/images/4c7400motb2u75yte.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/330/textWeight Track your weight and see your progress via morning text messages and replies. http://www.quantifiedself.com/guide/tools/330/textWeight http://www.quantifiedself.com/guide/images/4qwiek7n4np7438fk.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/331/The+Printable+CEO Paper tools for productivity, including goals, tasks, projects, and daily planning. http://www.quantifiedself.com/guide/tools/331/The+Printable+CEO http://www.quantifiedself.com/guide/images/5c8m8q0zihdbhheqd.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/332/Trip+Cubby Track mileage for tax deduction or reimbursement. http://www.quantifiedself.com/guide/tools/332/Trip+Cubby http://www.quantifiedself.com/guide/images/d8pu263fdxr07d2xi.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/333/WattVision The Wattvision Sensor lets you view your energy use, live. http://www.quantifiedself.com/guide/tools/333/WattVision http://www.quantifiedself.com/guide/images/dv5qq5akerrfn662w.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/334/WeightBot A simple weight tracking app. http://www.quantifiedself.com/guide/tools/334/WeightBot http://www.quantifiedself.com/guide/images/z8png3zbkgbuwo4di.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/335/WhereDoYouGo Create and share a heat map of your Foursquare checkins. http://www.quantifiedself.com/guide/tools/335/WhereDoYouGo http://www.quantifiedself.com/guide/images/o62q0vqjm2wxg54xv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/336/Yamaha+BODiBEAT A portable fitness device/MP3 player with built-in heart rate monitor that synchronizes your music to the movement of your workout. http://www.quantifiedself.com/guide/tools/336/Yamaha+BODiBEAT http://www.quantifiedself.com/guide/images/ebnnqab3go3365rnb.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/337/Ego+App A pair of iPhone and iPad apps for checking web statistics from various web services in a single place. Displays widgets showing counts of website visits (via Google Analytics), Twitter followers, Video Views (on Vimeo), and other personal statistics. Currently supports Ember, FeedBurner, Google Analytics, Mint, SquareSpace, Tumblr, Twitter, and Vimeo. http://www.quantifiedself.com/guide/tools/337/Ego+App http://www.quantifiedself.com/guide/images/gmmtgmuhcd6er8fe3.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/338/Growth+Notes Growth Notes is a web based personal growth tool that works by recording your answers to questions about your life on topics such as gratitude, money, forgiveness, learning from mistakes, and what you want to accomplish. Worksheets are provided for writing about your personal vision, desired accomplishments, obstacles, and goals. Later visits to the site reflect back your earlier answers to you in a structured way with the goal of helping to reinforce your intentions. http://www.quantifiedself.com/guide/tools/338/Growth+Notes http://www.quantifiedself.com/guide/images/5ncp6bnjxjhtv5vb2.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/339/InstaMapper A free service that allows you to track a GPS-enabled cell phone online in real time. A small application is installed on iPhone, Android, BlackBerry or Motorola iDEN devices which reports the location of the phone to the InstaMapper servers. The iPhone app updates the location only while the application is in the foreground. For the other devices, locations are updated a minimum of once every 60 seconds. The current location and the last 30 days (or up to 100,000 locations) of data for a tracked device can be viewed or downloaded at the InstaMapper website. http://www.quantifiedself.com/guide/tools/339/InstaMapper http://www.quantifiedself.com/guide/images/tnqeboodmw3pe5upo.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/340/LocationSwap LocationSwap is an iPhone app that allows you to keep track of the location of friends or other people you choose to connect with. Friends locations are shown on a series of maps, with options for map style and zoom level for each. The app does not require sign-up or login a Google account and personal data is not shared outside of the connected friends. The GPS is automatically powered off when the user is stationary. The app is free for keeping track of a single friend, and upgrading allows unlimited friends as well as scheduling movement alerts. http://www.quantifiedself.com/guide/tools/340/LocationSwap http://www.quantifiedself.com/guide/images/nr4x7b7thouru5tqw.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/341/MapMe.at+ MapMe.at is a browser based service that allows you to share your location and record your location history by visiting the site from a web browser. You can select points from a timeline to see where you were at a specific time in the past. Mapme.at can also collect and log your location from tweets, a foursquare account, Google latitude or Instamapper. http://www.quantifiedself.com/guide/tools/341/MapMe.at+ http://www.quantifiedself.com/guide/images/kf3at6s7dwpc4yo2y.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/342/MeetMoi MeetMoi is a location based mobile dating service. You create a dating profile, and install an application on your iPhone or Android phone. MeetMoi then makes introductions to potential matches who are nearby by sending alerts in real-time. Exact location and information is not shared by the service. Basic service is free, and premium accounts are available with a monthly fee or on a pay per alert basis. http://www.quantifiedself.com/guide/tools/342/MeetMoi http://www.quantifiedself.com/guide/images/hhtnssjami80rdu6k.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/343/Mologogo+ Mologogo is a location sharing application for tracking yourself and your friends using GPS enabled mobile phones. It works on Nextel, Spring, and Boost Mobile phones with Java and GPS as well as Windows Mobile, and Nextel Blackberry phones. As well as showing you where your friends are, mologogo allows you to view your location history, or share your location on your blog. http://www.quantifiedself.com/guide/tools/343/Mologogo+ http://www.quantifiedself.com/guide/images/5qjnmjgzdpihw7fit.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/344/KeepTrack KeepTrack is a generic data collection and statistics application for Android phones. It allows you to define data types, enter values into the application and then view calendars, graphs, pie-charts, lists, and statistics about the data. A pro version of the app allows you to group data types together, and add labels to specific data points. Suggested uses include recording training records, pill consumption, or cigarette consumption. http://www.quantifiedself.com/guide/tools/344/KeepTrack http://www.quantifiedself.com/guide/images/tyafyxvyutuoc4t0s.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/345/ButterBeeHappy+ ButterBeeHappy is a web based gratitude journal based on research suggesting that journalling and sharing 5 thoughts of gratitude each day can make you happier. The application prompts you to enter thoughts of gratitude, and shares them with friends you connect with. http://www.quantifiedself.com/guide/tools/345/ButterBeeHappy+ http://www.quantifiedself.com/guide/images/xwzx4vr8tnfioa0f5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/346/GottaFeeling GottaFeeling is a free iPhone app that is designed to help you record your feelings. It offers a menu of feelings to help users identify their emotions, and allows them to be shared via email, twitter, or facebook, as well as logged along with location and time. The application will produce various reports of feelings, and advanced reporting is available for an upgrade. http://www.quantifiedself.com/guide/tools/346/GottaFeeling http://www.quantifiedself.com/guide/images/4mwcw2qxai74k0ari.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/347/GratitudeLog GratitudeLog is free a web based community tool for sharing statements of gratitude as well as funny and inspirational virtual gifts with a group of friends. The site provides an activity feed for each group and members post statements and virtual gifts for others in their group to see. http://www.quantifiedself.com/guide/tools/347/GratitudeLog http://www.quantifiedself.com/guide/images/do4bmqg7wmrti6qom.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/348/Happiness+for+iPhone Happiness is an iPhone app for logging your mood. It reminds you to record your happiness in a simple up/down format, and allows you to record influences and events that may have affected your mood. The app can then display colorful visualizations of your happiness over time as well as what was on your mind most often. http://www.quantifiedself.com/guide/tools/348/Happiness+for+iPhone http://www.quantifiedself.com/guide/images/r2bchzkx5yt4dsbvk.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/349/Happy+Factor Happy factor is a web based application that asks you about your happiness by sending you text messages. You record data by responding with a 1-10 rating and a note. The application can then display history, average happiness on different days, hours, and months, and a frequency chart of words used in the notes from happiest to unhappiest. Login is via facebook. http://www.quantifiedself.com/guide/tools/349/Happy+Factor http://www.quantifiedself.com/guide/images/ib3nfwt3fn0cn7dq8.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/350/HappyTapper+Gratitude+Journal Gratitude Journal is an iPhone and iPad app for recording 5 statements of gratitude per day. It features passcode protection, different themes, the ability to add a photo to each day's entry, inspirational quotes, day ratings, as well as search and backup of the journal. http://www.quantifiedself.com/guide/tools/350/HappyTapper+Gratitude+Journal http://www.quantifiedself.com/guide/images/chpfj5hpiyi8mx2s5.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/351/HeartMath+Stress+Reduction+Tools+ HeartMath provides tools for monitoring heart rate variability, along with software, books, and audio materials for using this information as part of a stress reduction program. The monitoring device is called the emWave2, and it is capable of acting as a portable recording monitor with a built in display as well as connecting to a PC for real-time display of heart rhythms. http://www.quantifiedself.com/guide/tools/351/HeartMath+Stress+Reduction+Tools+ http://www.quantifiedself.com/guide/images/mynkpimg33zgyxoud.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/352/I+Rate+My+Day I rate my day is a web based application for recording your rating of the quality of your day using a simple 5 point scale. The site features a community with profiles and the ability to compare your stats with an aggregation of all user as well as to and add friendly comments to other people's ratings. Your mood ratings can also be displayed on your blog, in a Windows Vista gadget, and viewed as an RSS feed. The site is available in both English and French. http://www.quantifiedself.com/guide/tools/352/I+Rate+My+Day http://www.quantifiedself.com/guide/images/un6cxwd82h5jcjcek.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/353/Mappiness Mappiness is a free iPhone app that's part of a research project at the London School of Economics. The app prompts you a few times a day to ask how you are feeling, who you are with, where you are, and what you are doing. The data is anonymously collected by the LSE, who are analyzing it in particular for the effect of local environment (including noise) on people's mood. Users can view their own happiness history directly in the app. http://www.quantifiedself.com/guide/tools/353/Mappiness http://www.quantifiedself.com/guide/images/rzzbshrdqy0jpfc5c.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/354/MoodChart MoodChart is a web based application and research study designed to help people with Bipolar disorder. The application starts with a questionnaire about the user's clinical history and then helps to construct a retrospective chart of mood states over the previous four years, as well as creating a daily chart. The app sends a reminder email each day to collect data for the daily chart. http://www.quantifiedself.com/guide/tools/354/MoodChart http://www.quantifiedself.com/guide/images/gnufskna0pbbp0sr7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/355/MoodLog Moodlog is a web based tool for keeping a log of your mood throughout a period in your life. The service allows you to make entries via a web form, or email, SMS, twitter by sending short notes describing how you feel. Moodchart can send SMS messages at random intervals to prompt you to make an entry, and allows entries to be exported as CSV or XML. http://www.quantifiedself.com/guide/tools/355/MoodLog http://www.quantifiedself.com/guide/images/iw55ogxud8cd8c4as.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/356/MoodScope MoodScope is a web based application for measuring, tracking and sharing your mood. Moods are measured using an online card game, and can be shared automatically by email with friends, with the idea that these activities can raise mood in and of themselves. The mood log can be charted to see progressions and as a way to identify events that may have influenced your mood. http://www.quantifiedself.com/guide/tools/356/MoodScope http://www.quantifiedself.com/guide/images/g37ypr0woqvm2on08.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/357/Moodstats Moodstats is a journal and mood recording application for Mac OS X and Windows. It allows you to record and rate how your day has been in six different categories, record comments attached to the ratings, and then view colorful graphs showing your moods have been over a week month, two months, six months, or year. The app can synchronize with the moodstats server, allowing you to optionally share your mood data with friends or publicly. http://www.quantifiedself.com/guide/tools/357/Moodstats http://www.quantifiedself.com/guide/images/55jdsp48yyekgqfyv.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/358/MoodTracker MoodTracker provides online tools for Depression and Bipolar Disorder. It consists of a graphical mood chart which tracks daily mood level, hours of sleep, and meditations. A medication history keeps track of dosage amounts and frequency as well as current and past regimens. There is a public forum where members can share their mood charts and medication history and give and receive feedback from other members. MoodTracker can schedule periodic text messages to remind people to take their meds or to notify friends about manic episodes. Data can also easily be shared with caregivers. http://www.quantifiedself.com/guide/tools/358/MoodTracker http://www.quantifiedself.com/guide/images/z72xbe25bpnw4b06k.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/359/Rationalizer Rationalizer is a concept system for helping home investors to avoid making decisions based on emotion by using biofeedback. It consists of a bracelet which measures the arousal component of the user's emotion and a 'bowl' which displays a dynamic pattern of lights reflecting the emotion level measured by the bracelet. The bracelet can also provide feedback on its own through similar light patterns. The intention is that users can see when they are about to take actions based on strong emotions and can use this as a cue to reconsider. The device is not currently available for purchase. http://www.quantifiedself.com/guide/tools/359/Rationalizer http://www.quantifiedself.com/guide/images/mimmewng8o7tjt053.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/360/StressEraser StressEraser is a portable biofeedback device designed to help reduce stress by synchronizing breathing with heartrate. The device is a standalone unit that doesn't connect to a computer, instead displaying heart rate variability on a graphical display on the device itself, and indicating when to breath using visual cues. http://www.quantifiedself.com/guide/tools/360/StressEraser http://www.quantifiedself.com/guide/images/t2jec6yn0wjrjdrtm.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/361/Stresswatch Stresswatch is a heart rate variability sensor mounted on a watch strap, designed to provide feedback on stress levels. The watch indicates stress levels using a color chart on the device itself, and can also communicate data to smartphones, and PCs from where it can be transferred over the internet to medical professionals for further analysis. Stresswatch is a prototype under development. http://www.quantifiedself.com/guide/tools/361/Stresswatch http://www.quantifiedself.com/guide/images/gpabapjk3hbbgy3zy.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/362/The+Happiness+Project+Toolbox The happiness project toolbox is a support for the book "The Happiness Project" by Gretchen Rubin and provides eight web based tools for making posts associated with personal happiness. The tools are "Resolutions", "Group Resolutions", "Personal Commandments", "Inspiration Board", "Lists", "One Sentence Journal", "Secrets of Adulthood", and "Happiness Hacks". The postings can be shared in public with friends who join the site, or kept private. http://www.quantifiedself.com/guide/tools/362/The+Happiness+Project+Toolbox http://www.quantifiedself.com/guide/images/ztsyaikrwv2f6iqkj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/363/BubbleTimer Bubbletimer is a web application designed to help you track your activities in simple units of 15 minutes. The application displays an interactive chart dividing the day vertically into 15 minute units and horizontally into activities. Users can record time spent on each activity on the chart, and the application indicates how the totals compare to daily and weekly goals. The application is available for a 14 day free trial, after which an annual fee is required. http://www.quantifiedself.com/guide/tools/363/BubbleTimer http://www.quantifiedself.com/guide/images/32wvhiyt2c4nemk0w.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/364/EtherPad EtherPad is a web based collaborative text editor. Multiple users can simultaneously edit a text document from their web browsers, as well as using a chat window to communicate with one another. The company that originally produced EtherPad has been acquired by Google and the application shut down, but the EtherPad source code was released and the application is now available free from other providers. http://www.quantifiedself.com/guide/tools/364/EtherPad http://www.quantifiedself.com/guide/images/7gpd7dwhevt6542hs.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/365/Mail-Trends Mail-trends is a tool for visualizing statistics about email. It accesses a gmail account, and can display distribution of messages by year, month, day, day of week, and time of day as well as distribution of message sizes, top senders, mailing lists, and thread lengths. Mail-trends is free open source software that runs on any computer with the Python 2.5 programming language. http://www.quantifiedself.com/guide/tools/365/Mail-Trends http://www.quantifiedself.com/guide/images/3my004noshos4vrni.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/366/TimeTracker TimeTracker is a simple web applications which combines a to-do list with a tracking clock. It allows you to enter a list of tasks, and then to run a timer which accumulates time spent doing each specific task. The application generates basic reports for each task showing total duration, start time, and when the last activity occurred. http://www.quantifiedself.com/guide/tools/366/TimeTracker http://www.quantifiedself.com/guide/images/0ybr8xc48fjavpivz.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/367/Proactive+Sleep Proactive sleep is an Android and iPhone app which tracks your sleep and records information related to your habits. Sleep is recorded using a built-in alarm clock, and habits are recorded by making entries on a built-in scorecard. The application can analyze habits and sleep and make suggestions about how they relate to each other. The application also includes coaching information and various ambient sounds designed to improve sleep quality. http://www.quantifiedself.com/guide/tools/367/Proactive+Sleep http://www.quantifiedself.com/guide/images/nx45z266iqw26qxkv.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/368/Sleep+Cycle Sleep Cycle is an iPhone alarm clock app which analyzes your sleep patterns and wakes you when you are in the lightest sleep phase. The application uses the accelerometer in the iPhone to detect your motion during sleep, and analyzes this to identify periods of deep sleep, shallow sleep, and dreaming. As well as the alarm function, sleep cycle produces sleep graphs showing the progression of sleep during the night. http://www.quantifiedself.com/guide/tools/368/Sleep+Cycle http://www.quantifiedself.com/guide/images/58t5mogj6p3uitr85.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/369/Sleeptracker Sleeptracker is a range of watches which monitor sleep states using physical signals. Sleeptracker watches are designed to determine when sleep is lightest and ring an alarm at one of these points, when waking is easiest. Sleeptracker records the times of lightest sleep during the previous night and these can be reviewed directly on the watch as a way of assessing sleep quality. Deluxe models allow sleep data to be downloaded to a PC and sleep history to be reviewed using included software. http://www.quantifiedself.com/guide/tools/369/Sleeptracker http://www.quantifiedself.com/guide/images/i4gpmxdcwqrwmcndh.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/370/Tylenol+PM+Sleep+Tracker Tylenol PM Sleep Tracker is a simple iPhone app which allows you to record the number of hours sleep from the previous night along with your mood. The app also allows you to record notes and then to review your mood and sleep history. http://www.quantifiedself.com/guide/tools/370/Tylenol+PM+Sleep+Tracker http://www.quantifiedself.com/guide/images/gwbs36c6zp5d480ic.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/371/Twitter+Charts Twitter charts is a free web application which produces a chart of a user's twitter usage patterns. It shows tweets by time of day, and day of week, as well as ratios of replies and retweets. It also displays a list of users who have replied which can be sorted by date, name, or reply frequency. Works with any username with public tweets. http://www.quantifiedself.com/guide/tools/371/Twitter+Charts http://www.quantifiedself.com/guide/images/tkzbvegj4b6ekpi6s.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/372/CarChip Carchip is an all in one driving and performance monitor. It records up to 300 hours of trip details including time/date, distance traveled, speed, acceleration braking, gas mileage, accident log, Features include user-set audible alarms that can alert when speed, acceleration and breaking limits are exceeded. There are 23 different parameters and CarChip can simultaneously record 4 of those. The included software allows you to review and clear diagnostic codes, evaluate the data and copy data to spreadsheets. http://www.quantifiedself.com/guide/tools/372/CarChip http://www.quantifiedself.com/guide/images/0rg5vvhrjiu6rc28s.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/373/Daily+Deeds Daily deeds is an iPhone application for keeping track of beneficial habits. It presents a very simple timeline view on which a set of habits can be checked off each day, and recent progress can be quickly reviewed. The application can produce PDF reports and share them via email as well exporting data and maintaining a backup via dropbox. http://www.quantifiedself.com/guide/tools/373/Daily+Deeds http://www.quantifiedself.com/guide/images/20s7gmxshrwiqmb7q.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/374/Sports+Tracker The mission of Sports Tracker is to to help people train better, connect through sports, and live healthier, happier lives using using mobile phones. The app turns your smart phone into full featured sports computer that tracks and maps your activities. You can view all of the typical data such as speed, distance, steps, time, heart rate. It also maps the pictures taken and music listened to so you can truly share your full training experience. You can view and share your data from your mobile or web app. Make tracking your sports fun, easy and free! http://www.quantifiedself.com/guide/tools/374/Sports+Tracker http://www.quantifiedself.com/guide/images/i2nuatjjes6ffg5er.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/375/deCode+Genetics Explore your genetic risk factors and keep a vigilant eye on your prospects for prolonged health. Learn about your ancestry at the same time. By analyzing an unparalleled one million genetic variants, the Complete Scan is the most accurate, advanced and comprehensive test of its kind. The Complete Scan focuses on medical conditions that can either be improved by altering your lifestyle or have better treatment options if caught early. You will receive updates to your profile as new genetic variants are discovered. http://www.quantifiedself.com/guide/tools/375/deCode+Genetics http://www.quantifiedself.com/guide/images/0mun6qw637u6t4uqm.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/376/http%3A%2B%2Bweb.mit.edu%2Bnesp%2B The National Experience Sampling Project is a research project created to explore the feasibility and acceptability of a nationwide, opt-in, population-scale program for gathering information for health research using common mobile phones. The NESP project will take advantage of context-aware experience sampling. This is where mobile phones might automatically determine appropriate times to ask context-sensitive questions. This work is a subset of a project funded by the NIH's Exposure Biology Program being conducted by researchers from MIT House_n and Stanford Medical School's Prevention Research Center. http://www.quantifiedself.com/guide/tools/376/http%3A%2B%2Bweb.mit.edu%2Bnesp%2B http://www.quantifiedself.com/guide/images/s08tnjws42faed3cz.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/377/Brain+Test+-+Simple+Math Brain Test is a simple math test which gives users the ability measure mental acuity using timed math problems with single-digit answers. This is a feature offered to Genomera users for citizen science experiments http://www.quantifiedself.com/guide/tools/377/Brain+Test+-+Simple+Math http://www.quantifiedself.com/guide/images/2orsjdbtv5dbixepj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/378/Lumosity At Lumos Labs, we believe in improving brains — and lives. That’s why we created the most effective online tool for cognitive enhancement. Drawing on the newest developments in neuroscience, Lumosity.com offers brain training exercises that work. Regardless of your age, Lumosity can make you smarter and more mentally fit. If you want a brighter brain, join Lumosity.com today. http://www.quantifiedself.com/guide/tools/378/Lumosity http://www.quantifiedself.com/guide/images/ryhroxfqhudt6c2gy.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/379/Pledgehammer Pledgehammer helps people keep promises by making pledges public and asking for a deadline and a financial incentive. Those who don't meet their promises are asked to donate that dollar amount to charity. http://www.quantifiedself.com/guide/tools/379/Pledgehammer http://www.quantifiedself.com/guide/images/3haf5itg466ohrx2b.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/380/iPeriod iPeriod is an easy-to-use iPhone and iPad app that lets users track period-related data like start date, end date and things like mood, symptoms, temperature and notes. iPeriod can also display data and send alerts. http://www.quantifiedself.com/guide/tools/380/iPeriod http://www.quantifiedself.com/guide/images/pruuov84ossepoqhf.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/381/Training+Peaks TrainingPeaks is the ultimate training log and food diary developed to help motivated individuals and professionals achieve health, fitness and peak performance. TrainingPeaks Personal Edition customers span the entire lifestyle continuum from elite athletes to first time competitors and everyday individuals looking to take control of their personal nutrition and fitness goals. TrainingPeaks is compatible with most popular hardware training devices such as power meters, GPS units and heart rate monitors from manufacturere such as Garmin, Suunto,Polar, Timex, Nike, SRM, Cyclops, iBike, Computrainer, LeMond Fitness, Quarq and Ergomo. http://www.quantifiedself.com/guide/tools/381/Training+Peaks http://www.quantifiedself.com/guide/images/fqtd24j3w6ud5qybn.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/382/CardioChek The CardioChek System is a two minute home cholesterol test. It provides a simple, fast and user friendly method to accurately determine your cholesterol values using a a fingerstick blood sample. The device has three varieties of test strips which allow you to test for Total Chlosterol, HDL Cholesterol or Triglycerides. http://www.quantifiedself.com/guide/tools/382/CardioChek http://www.quantifiedself.com/guide/images/wuvgm3c5ocp5cwgut.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/383/Navigating+Cancer The Navigating Cancer Daily Health Journal provides an easy way to record your cancer symptoms and/or treatment side effects. The severity of your condition is easy to rate, using the scoring system (0-4) used by the National Cancer Institute ratings that your doctor is familiar with. The tool allows you to maximize your time with the doctor, communicate your issues more effectively, learn about other treatment options, connect with people knowledgeable about cancer resources, communicate your status to your family and even request a ride or desire to share a meal with a supporter. http://www.quantifiedself.com/guide/tools/383/Navigating+Cancer http://www.quantifiedself.com/guide/images/nwx3rfdjsnr5ovekt.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/384/Navigenics Navigenics provides clinically guided genetic analysis with the goal of empowering individuals to act based on an understanding of their genetic predispositions. The mission is to improve health outcomes across the population by providing clinically actionable, personalized genetic insights to motivate behavior change, and we believe that a healthcare professional should be an integral part of that process. http://www.quantifiedself.com/guide/tools/384/Navigenics http://www.quantifiedself.com/guide/images/zn4asntbnu4b6xwrv.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/385/Neurovigil NeuroVigil, Inc. is dedicated to the betterment of the human condition. By merging neuroscience, non-invasive wireless brain recording technology and advanced computational algorithms, an accurate and automated reading of brain wave data is rapidly generated. This information is being used to assist with the diagnosis and treatment of a myriad of medical conditions. http://www.quantifiedself.com/guide/tools/385/Neurovigil http://www.quantifiedself.com/guide/images/axb6dt82m7u0m8e7e.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/386/Private+MD+Labs Private MD Lab Services provides confidential laboratory testing and personal medical information-direct to the public-empowering individuals to take charge of their own health, monitor their wellness and to assist in the prevention and early detection of disease. Private MD Labs works with some of the country's largest corporations, as well as state and local health departments in organizing and administering health screenings. They supply valuable information to patients, consumers, and healthcare professionals who are dedicated to improving health and reducing disability and death from medical conditions such as heart disease, cancer, diabetes and STD's. http://www.quantifiedself.com/guide/tools/386/Private+MD+Labs http://www.quantifiedself.com/guide/images/mjxnodcq6mm0cnwqr.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/387/Vitality+ Vitality addresses the billion-dollar adherence problem for pharmaceutical brands, retail pharmacies and healthcare providers with a simple device — a cellular-connected pill cap. Vitality GlowCaps illuminate, play a melody, and even ring a home phone so patients don't forget. They can send weekly emails to remote caregivers, create accountability with doctors through an adherence report, and automatically refill prescriptions. Vitality improves medication adherence, health, and peace of mind. Vitality's patent pending solutions offer each patient the optimal mix of intervention, feedback, reminders, accountability, education, and incentives to improve their ongoing medication adherence. http://www.quantifiedself.com/guide/tools/387/Vitality+ http://www.quantifiedself.com/guide/images/08nix53angaou34ni.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/388/WellApps WellApps develops and distributes symptom tracking applications for patients with chronic illnesses. The data collected is compiled into easy-to-read reports for physicians, resulting in optimal patient treatment and reduced periods of active disease. Patients can also access interactive charts to see correlations between symptoms and understand how compliance to medication affects their well being. De-identified data from the patient population is collected anonymously and shared with researchers to make progress in the treatment of chronic illnesses. http://www.quantifiedself.com/guide/tools/388/WellApps http://www.quantifiedself.com/guide/images/eeo363bnumr6wsk5q.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/389/Supermemo The three most important facts about SuperMemo: 1. SuperMemo is a learning method that makes it possible to learn fast and retain memories for years 2. SuperMemo is available as an easy computer program for Windows, Windows CE, and Palm Pilot. It can also be used in a web browser, in DOS, in Linux, on Mac, on Amiga, and even without a computer 3. SuperMemo is based on the science of long-term memory http://www.quantifiedself.com/guide/tools/389/Supermemo http://www.quantifiedself.com/guide/images/4fffen4a2hbyr2z52.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/390/Posterous Posterous is a simple blogging platform that automates and integrates posts from other social media sites such as Facebook, Flickr, twitter and more. It allows users to make entries via email or the online editor. Simply send photos, embed codes or links and they will automatically be displayed in an easily viewable format for your readers to enjoy. http://www.quantifiedself.com/guide/tools/390/Posterous http://www.quantifiedself.com/guide/images/nruxpkx7d3vcjhjtj.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/391/Adidas+MiCoach MiCoach offers a line of wearable devices and apps to coach you through athletic training programs. Adidas is also working on smart fabrics to detect heart rate without wearing any device. http://www.quantifiedself.com/guide/tools/391/Adidas+MiCoach http://www.quantifiedself.com/guide/images/0csgcpvbjbk0cf5de.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/392/DayTender DayTender is a web application that you check into every day to 1. relax and focus on a meditative image and 2. set goals for yourself and track your progress. It's designed to help you set new habits. http://www.quantifiedself.com/guide/tools/392/DayTender http://www.quantifiedself.com/guide/images/2tyu0fue7w2ucsehk.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/393/BoozeBrain BoozeBrain is an Android app that allows you to log, track, chart and control you alcohol consumption and compare it to others. It will help you calculate your blood alcohol content, estimate the time until you are sober again, and help you learn about your drinking habits. http://www.quantifiedself.com/guide/tools/393/BoozeBrain http://www.quantifiedself.com/guide/images/k5mavsxtg0rfogksz.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/394/TimeCarrot TimeCarrot is a light-weight time tracking app that helps motivate you and your friends to avoid online procrastination. You list your distractions, make a commitment, and stick to it. http://www.quantifiedself.com/guide/tools/394/TimeCarrot http://www.quantifiedself.com/guide/images/2vy4rszc8t2nsjzk7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/396/MyMe MyMe is a web app that lets you track everything that matters to you in one place. It offers different visualizations and allows you to take your data with you. http://www.quantifiedself.com/guide/tools/396/MyMe http://www.quantifiedself.com/guide/images/ms3ay8o2fpzhbqier.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/397/NodeXL NodeXL is a free, open-source template for Excel 2007 and 2010 that lets you enter a network edge list, click a button, and see the network graph, all in the Excel window. You can easily customize the graph’s appearance; zoom, scale and pan the graph; dynamically filter vertices and edges; alter the graph’s layout; find clusters of related vertices; and calculate graph metrics. Networks can be imported from and exported to a variety of file formats, and built-in connections for getting networks from Twitter, Flickr, YouTube, and your local email are provided. http://www.quantifiedself.com/guide/tools/397/NodeXL http://www.quantifiedself.com/guide/images/dpd2e6kz4sxar7bkc.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/398/Reger+Datablogging People use datablogging just like they use any blog software, to publish journal entries (or keep them private); to share photos; to podcast; to network with friends and family. The exciting part of datablogging is the data that can be collected with each entry. And who defines the type of data that's collected? You do! With drag-and-drop ease you can add data fields to your blog entries and then later build graphs and saved searches using that data. No matter what you're interested in, there's data to track. http://www.quantifiedself.com/guide/tools/398/Reger+Datablogging http://www.quantifiedself.com/guide/images/4cakc5ed36ieuv3oo.gif 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/399/Rootein Self Improvement. Simplified. The fun and easy way to improve habits & build Rooteins. Rootein™ lets you define habits and track progress as you go along. Mark the calendar everyday you get up early or hit the gym. Receive reminders so you can never say "I forgot". Get an instant picture of how you've been doing. Feel better! http://www.quantifiedself.com/guide/tools/399/Rootein http://www.quantifiedself.com/guide/images/48y7ieuqi4r75nrqu.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/400/Klok When you think about your day or week, does it feel like it is getting "filled-up" with work? We thought so too. That's why Klok shows your time entries as blocks that fill up your days very much like your calendaring application works. Most applications just let you enter the total time spent on a project per day in a spreadsheet view. The problem with that approach is that you potentially lose some valuable information. For example, if you or your staff spend four hours each on two separate projects within a day, it might be useful to know that the time was spent in 16 individual 30 minute entries as you toggled between projects numerous times thoughout the day. By having this information, you can identify inefficiencies that might be totally lost if you didn't track this level of detail. http://www.quantifiedself.com/guide/tools/400/Klok http://www.quantifiedself.com/guide/images/ek0g3btmrmjrhxcdb.jpg 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/401/The+Locker+Project An open source development effort to help self-trackers. A Locker gives people ownership over their personal data and clear control over how it's protected and shared. Providing flexible APIs for access to that data, Lockers are a powerful way for developers to build applications that leverage rich personal data. http://www.quantifiedself.com/guide/tools/401/The+Locker+Project http://www.quantifiedself.com/guide/images/u3oyoiznf828w08e0.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/402/Dan%27s+Plan A scientifically-based program designed to address challenges of achieving and maintaining your ideal weight. The philosophy focuses on food, movement, and sleep as primary drivers of health and weight. http://www.quantifiedself.com/guide/tools/402/Dan%27s+Plan http://www.quantifiedself.com/guide/images/vxrgntjkj62my3ng4.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/403/Nutrachieve A cloud-based personal health assistant built into a mobile app and larger health information platform. Nutrachieve allows you to record all food, beverages and supplements consumed, quantitatively analyzes their extended nutritional content, tracks and measures the results against personalized nutritional goals established from consumer selected health programs, and provides coaching, recommendations and commercial sources for needed products and services. http://www.quantifiedself.com/guide/tools/403/Nutrachieve http://www.quantifiedself.com/guide/images/oxnivwd38agk2asxe.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/404/Mequilibrium This is a web app to manage your stress. meQuilibrium is an individualized online environment, designed to teach you how to use your own personal thinking processes to your advantage. Every time you log in, you’ll discover more about how your mind operates under the various kinds of stress that crop up in life. You’ll get your “meQ” score and analysis of how you can improve it using a personalized skill development system. http://www.quantifiedself.com/guide/tools/404/Mequilibrium http://www.quantifiedself.com/guide/images/2ad6p4nm0cvf0ox4w.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/406/HassleMe "Not eating enough fruit? Forgot to feed the fish again? Need a little help keeping your New Year's resolutions? Tell us what to hassle you about, and we'll nag you via email at semi-unpredictable intervals. HassleMe is unique because you never quite know when your reminder will come along." http://www.quantifiedself.com/guide/tools/406/HassleMe http://www.quantifiedself.com/guide/images/2zrcebio5ye5azheg.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/407/Measured+Health A corporate social wellness program in an iPhone app that lets users set goals and compete to meet them, and lets companies reduce healthcare costs. http://www.quantifiedself.com/guide/tools/407/Measured+Health http://www.quantifiedself.com/guide/images/6pz5dgyz7ggrydhb7.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/408/Target+Weight "Everyday weight focused in the privacy of your phone, bringing the right blend of attention to help you achieve your target weight and enjoy a healthier lifestyle. Managing your weight with Tactio's TargetWeight requires only six seconds per day!" http://www.quantifiedself.com/guide/tools/408/Target+Weight http://www.quantifiedself.com/guide/images/kjoxwnir7ihgsu8an.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/409/Skritter A web app that teaches you Chinese or Japanese by writing the characters from scratch. The average Skritter user learns a new character every 192 seconds! http://www.quantifiedself.com/guide/tools/409/Skritter http://www.quantifiedself.com/guide/images/hizo2f2kc2r6cnzkb.png 2011-05-24 22:48:17 http://www.quantifiedself.com/guide/tools/410/NeuroSky+MindWave "The MindWave Education turns your computer into a private tutor. The headset takes decades of medical EEG technology and puts it into a bundled software package for under $100. It safely measures brainwave signals and monitors the attention levels of students as they interact with math, memory and pattern recognition applications. Ten apps are included with experiences ranging from fun entertainment to serious education." http://www.quantifiedself.com/guide/tools/410/NeuroSky+MindWave http://www.quantifiedself.com/guide/images/yomrqwn2ekmviseuv.png 2011-05-24 22:48:17