Tallyzoo Happiness Test & Developer Interview

Chris Finlay

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Choosing a new platform for self-tracking is a big decision. Tracking takes a lot of time and using tools that are not meant for tracking and or have weak development or ineffective development can be a major time suck. That is why I am excited about finding Tallyzoo. More truthfully, Tallyzoo found me on Twitter. Love that Twitter.

Tally Zoo effectively supports self-tracking with an easily programmable web and mobile interface so you can always access and manipulate your data. Users can share results via embedding and email. TallyZoo's iPhone app has one touch buttons to make adding entries quick and easy.

The test
Tallyzoo seemed promising enough to conduct a test with so I decided to see if I could how a mix of variables in my life affect my happiness. I chose to track time spent working out, working, learning, relaxing and happiness rated 1-5 with 5 being the happiest.

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QS Links - New things we've heard about

Gary Wolf

We are starting to get lots of email about new QS products, trackers, businesses, and web sites: way more than I can intelligently discuss. I am going to start posting links to more or less everything I hear about, so that QS readers can take a glance if they are interested. If you like something you see, consider trying it out and reviewing it for the benefit of your fellow QS explorers. The text below is either taken directly from the web site or is a simple description of what I think they are offering. In some cases these links go to beta versions; test at your own risk!


 savings_largebike.pngGreenGoose: "Live better and more healthy. We'll help you keep track of your actions in the real world. [For instance...] When you ride your bicycle to work, a Savings Kit measures the specific dollars you save. Money you would otherwise spend on gasoline or parking can now go toward a interest-bearing savings account."


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BodyTrace: A GSM scale linked to Web site for visualization



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LiveHappy: A happiness tracker based on the work of Sonja Lyubomirsky, author of The How of Happiness and professor of psychology at the University of California, Riverside.

 

Reframing Health: Design Your Own Well-Being

Gary Wolf

QS is not going to become another health care blog, but I wanted to promote these excellent slides out of the comments section from the previous post on Quantified Self business models.

Rajiv Mehta and Hugh Dubberly gave a talk recently that will be valuable to anybody thinking about QS in the context of health. If you are a health sector reader of QS, these are worth reviewing.


 

Quantified Self Business Models

Gary Wolf

Mtg1.jpgLast Tuesday I received an invitation from Esther Dyson and Jen McCabe to attend a small, private workshop on the business side of user-generated health. The workshop was to be held the very next day. Despite this short notice, more than 30 people showed up, some of whom flew across the country to attend. Their question was: how could they make money from this?

I think it's an important question. Business models are interesting as an informational signal: each model represents a theory about how the future of self-tracking will unfold. I am working on a post that maps out some of the commercial territory I see being explored by the more than 200 companies that have been mentioned at the QS Show&Tell meetings or here on our blog. But before too many days go by, I wanted to share some of the discussion that took place at IDEO last week.

The session began with McCabe of ContagionHealth describing her company, whose first product is a social game that allows people to exchange exercise challenges. What on the surface looks like a fun diversion and micro-motivator is actually an insertion strategy for new tools of mapping human psychology and social influence, McCabe explained. The group is already experimenting with segmenting users (for instance, into "doms" and "subs" according to whether they prefer influencing or being influenced). This is invisible to the user, who sees only an invitation to play with their friends. Right now, McCabe and her partner Andrey Petrov hope to make money by licensing the platform to employee wellness programs.

While ContagionHealth has a viral strategy, Vicki Saunders  of Zazengo described a corporate approach. Zazengo is a set of tools designed to allow large organizations to orchestrate and track campaigns among their employees and supporters. Zazengo's key tool is the "Actvertisement," - this is a message delivered to some targeted subset of employees, usually through the company intranet. The actvertisement urges the employee to take some specific action, associated with the company's goals. (As part of a sustainability campaign, for instance, employees can be urged to turn off their computer when not in use.) By creating detailed feedback that tracks employee and departmental contributions at any level of the corporate hierarchy, Zazengo can be used to stage competitions and orchestrate rewards.

WallMart is currently one of Zazengo's clients. WallMart started using the platform for sustainability campaigns, and now is beginning to use it to orchestrate health and wellness campaigns. One of the interesting points that Vicki made as that the online component of these campaigns is strengthened by the face-to-face meetings that WallMart holds with its employees every day. Individual tracking, here, is understood as part of a collective contribution to a corporate goal.

While making money depends on having a good business model, there's no business to model unless something is happening that people like and want. Why do people track things? What kinds of systems and messages will be useful for people tracking their health?

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NYC QS Show&Tell Heads To Brooklyn on Wed. Mar 31st!

Steve Dean

greenpoint.jpgDaniel Navetta and his team at ApKmedia are putting the final coat of paint on their newly renovated loft space in Greenpoint, Brooklyn that will become a hub for talented and ambitious filmmaker, artists, musicians and (I add) self-quantifiers. Their space will host photo shoots, video shoots, artist "micro-shows," album listening parties, creative community dinners and Show&Tells like Quantified Self.

ApKpan2_small.jpgHelp us spread the word and get folks from Brooklyn who are doing any kind of self-tracking projects. Talk to artists, hackers, engineers, scientists, students and tell them to come share their work with our group in Greenpoint on the night of Wednesday, Mar 31st.

More details and RSVP are here: NY Quantified Self Show&Tell #6 (Greenpoint, Brooklyn)

Sneak Peak:
Last December I saw a fascinating project at NYU - ITP by Mustafa Bağdatlı called bed_data that uses a force sensors matrix to detect pressure on the bed to understand how your bed sees you while you are sleep. Mustafa will present this project along with a mood-tracking garment.

beddata.jpgRSVP and bring your self-tracking projects to Greenpoint, Brooklyn.


 

Mike Kirkwood on Open Standards for Personal Data

Gary Wolf

At the last Bay Area QS Show&Tell, Mike Kirkwood of Polka gave a terrific status update about Open Mobile Health Exchange (OMHE), a microsyntax for people and machines.
[The] goal is to have a microsyntax that allows applications and devices and share streams of information.... Multiple things can come into one person's stream,and we will not be tied to one device or application as we are today.
This is an excellent introduction to a crucial topic for anybody who is thinking about building mobile tools to help people gather and analyze their personal data.


 

A Remarkable Life Logging Project by Ben Lipkowitz

Gary Wolf

LipkowitzTracker.pngWith apologies for the slow pace of getting these videos posted to the web site, today I bring you a video of a mind-blowing presentation by Ben Lipkowitz of his life-logging project at the last QS Show&Tell. As usual, this is a raw documentary record, made on the fly, so don't be surprised by the low quality of the recording or by Ben's face bobbing in and out of the scene.

But as you watch, you can hear the "oohs" and "aahs" of the QS folks as they take in the magnitude of Ben's project, and in the humorous, somewhat nervous give-and-take you can sense the intense curiosity sparked by this glimpse of his life-logging practice.

Ben started self-tracking when he wondered how much time he actually spent doing his roommate's dishes. He estimated that he spent an hour a day. (The true amount, he learned, was about 20 minutes.) This led him to track more things. This led him to track everything. Ben considers this project a scientific investigation, but is a type of science inspired by Buckminster Fuller, aka "Guinea Pig B," rather than by a more conventional academic tradition.

It is easy to imagine somebody watching this video and saying: "well, that's a full scale geek-out that has nothing to do with me." But I think this would be an error. Ben uses data to find out details about himself, such as how he sleeps. He also uses data to figure out problems in his social life, such as whether the distribution of housework is reasonable. While its true that Ben's method of data gathering is unusable by most people, the type of questions he's asking and the conviction that these questions are answerable are a preview of the coming age of self-quantification.



 

Has Self-Tracking Changed You?

Gary Wolf

Do you have a story about how your self-tracking project has affected your life? If so, I'd like to hear it.

I'm working on a long magazine story about the Quantified Self, much more detailed than the short essay published in Wired last year. ("Know Thyself: Tracking Every Facet of Life")

For this story I'm getting deeply into the history and future of self-tracking, and trying to expose something of the effect it is having, and can have, on our notion of what self-knowledge means. I'm interested in any personal story you might have about how self-tracking affected your behavior, habits, self-concept, or relationship with others.

You can post in the comments if you like, but the best way to reach me directly is through email: gary@aether.com.
 

First Boston QS Show&Tell Meeting!

Gary Wolf

Please join organizer Michael Nagle and the pioneering members of the new Boston Quantified Self group at their first Show&Tell on Wednesday, March 3. Full details here:

Quantified Self Boston

Michael and some collaborators have started a collective of community scientists called sprout, where the first Show&Tell is being hosted. You can find out more about sprout on their web site. Here's an excerpt:

sprout is a collective of community scientists united by a passion for playful experimentation and a desire to become better learners, teachers, and doers. We design tools to collect and visualize data and reveal chances for deep engagement with the scientific side of everyday life.

We are working to become better facilitators of our own and each other's learning, with a focus on sharing and documenting the projects we work on and the skills and understanding we acquire.

We want science to be a cultural activity. You can be a waiter from 9-5, jam with your friends at night, and still call yourself a musician. But you can't do the same for science, yet. Through sprout's future educational programs and soon-to-be-public labspace, we want to build a community of everyday experimentalists and open up the resources needed to support independent learning.

It is always fun to be around the first time something interesting happens.
There is obviously a great group of self-quantifiers in the Boston area. The Boston QS Show&Tell is going to be fantastic, so show up if you can.
 

Dan Meyer's Quantified Year

Alexandra Carmichael

Dan Meyer's 2009 Annual Report from Dan Meyer on Vimeo.


High school math teacher Dan Meyer put together this fast-paced, compelling look at his year in numbers. Thanks to David Rosenman of Mayo Clinic for sending this in!

 
 

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